What makes the saturated fat content in Haagen-Dazs Extraaz Key Lime Pie concerning for daily consumption?

Haagen-Dazs Extraaz Key Lime Pie contains 6.38 grams of saturated fat, which is considered very high. Consuming high levels of saturated fat can contribute to increased cholesterol levels and may impact heart health. For individuals monitoring their saturated fat intake, this level may be a concern, especially if consumed frequently as part of a regular diet.

How does the natural flavor in Haagen-Dazs Extraaz Key Lime Pie affect health?

Natural flavor in Haagen-Dazs Extraaz Key Lime Pie is generally considered safe for consumption. It is used to enhance the taste of the ice cream. However, the term 'natural flavor' can encompass a variety of substances derived from plant or animal sources, and its impact on health depends on the specific compounds used, which are not detailed in the product data.

Why is Haagen-Dazs Extraaz Key Lime Pie considered highly processed and what does that mean for its nutritional value?

Haagen-Dazs Extraaz Key Lime Pie is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can involve the addition of various ingredients and preservatives. Highly processed foods often have altered nutritional profiles, potentially including higher levels of fats, sugars, and additives, which can affect overall health when consumed in large quantities.

Is the sodium level in Haagen-Dazs Extraaz Key Lime Pie suitable for someone monitoring their blood pressure?

The sodium content in Haagen-Dazs Extraaz Key Lime Pie is 50.53 mg, which is considered very low. This low sodium level makes it a suitable option for individuals who are monitoring their sodium intake for blood pressure management. However, it's important to consider the overall dietary context and other nutritional factors when evaluating its suitability.

What are the implications of the high cholesterol content in Haagen-Dazs Extraaz Key Lime Pie?

Haagen-Dazs Extraaz Key Lime Pie contains 66.49 mg of cholesterol, which is very high. High cholesterol intake can contribute to elevated blood cholesterol levels, potentially increasing the risk of heart disease. Individuals concerned about cholesterol should be mindful of their overall dietary cholesterol intake when consuming this ice cream.

How does the added sugar in Haagen-Dazs Extraaz Key Lime Pie impact health?

The total sugars in Haagen-Dazs Extraaz Key Lime Pie amount to 17.55 grams, which is very high. High sugar intake can lead to various health issues, including weight gain, increased risk of heart disease, and dental problems. Consumers should be cautious of their total daily sugar consumption, especially if they are managing conditions like diabetes.

What positive nutritional attributes does Haagen-Dazs Extraaz Key Lime Pie offer?

Despite its high levels of fats and sugars, Haagen-Dazs Extraaz Key Lime Pie provides some positive nutritional aspects, such as 3.19 grams of protein and 79.79 mg of calcium, which is considered optimum. Calcium is essential for bone health, and protein is vital for muscle maintenance and repair. These nutrients can contribute beneficially to a balanced diet.

Why should I be concerned about the trans fat content in Haagen-Dazs Extraaz Key Lime Pie?

The trans fat content in Haagen-Dazs Extraaz Key Lime Pie is 0.27 grams, which is high. Trans fats are associated with increased risk of heart disease as they can raise bad cholesterol levels and lower good cholesterol levels. It is generally recommended to limit trans fat intake as much as possible for better heart health.

How does the presence of coconut oil in Haagen-Dazs Extraaz Key Lime Pie affect its nutritional profile?

Coconut oil is considered safe and is used in Haagen-Dazs Extraaz Key Lime Pie. It contributes to the creamy texture of the ice cream. While coconut oil is high in saturated fats, it also contains medium-chain triglycerides (MCTs), which are metabolized differently than other fats. However, its impact on health depends on the overall dietary context and consumption levels.

What is the energy content of Haagen-Dazs Extraaz Key Lime Pie and its implications for calorie-conscious consumers?

Haagen-Dazs Extraaz Key Lime Pie provides 244.68 kcal per serving, which is high. For calorie-conscious consumers, this energy content can contribute significantly to daily caloric intake. Managing portion sizes and balancing with other lower-calorie foods can help maintain energy balance and prevent excessive calorie consumption, which is important for weight management.

Manufactured Serving Size

188.0ml

Ice Creams

Haagen-Dazs Extraaz Key Lime Pie

Name: Haagen-Dazs Extraaz Key Lime Pie
Brand: Haagen-Dazs
Availability: InStock
Rating: 1.9 (1 reviews)

from Haagen-Dazs

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Haagen-Dazs Extraaz Key Lime Pie, a delectable offering from Haagen-Dazs in the Ice Creams category, presents a complex nutritional profile. This ultra-processed product, characterized by significant industrial processing, includes 19 ingredients, with natural flavor, soy lecithin, and key lime juice concentrate among the generally safe ones. Nutritionally, it offers 3.19 g of protein and a very low sodium content of 50.53 mg, alongside 119.68 mg of potassium. However, it also contains high energy at 244.68 kcal, with very high total fat (12.77 g) and saturated fat (6.38 g), as well as high trans fat (0.27 g). Consumers should weigh these factors, considering both the indulgent taste and the nutritional implications, to make informed choices about incorporating this treat into their diet.

Additives Analysis

Found 6 additives in this product.

Natural Flavor: Generally Safe Soy Lecithin: Generally Safe Key Lime Juice Concentrate: Generally Safe Pectin: Generally Safe Concentrated Skim Milk: Generally Safe Lemon Juice Concentrate: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Sodium Very Low
Calcium Optimum

What Should Concern You

Processing Level Ultra Processed
Total Fat Very High
Saturated Fat Very High
Total Sugars Very High
Cholesterol Very High

See nutrient values and %RDA

TL;DR

Haagen-Dazs Extraaz Key Lime Pie by Haagen-Dazs is an ultra-processed ice cream with a high saturated fat content. While it offers 3.19 grams of protein and low sodium, its high cholesterol and sugar levels may be concerning for health-conscious consumers.

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Haagen-Dazs Extraaz Key Lime Pie

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 100g)