What makes the saturated fat content in Britannia Nutri Choice Digestive Zero Biscuits concerning for daily consumption?

The saturated fat content in Britannia Nutri Choice Digestive Zero Biscuits is 10.2 g, which is considered moderate. Consuming high levels of saturated fat can contribute to increased cholesterol levels and a higher risk of heart disease. While these biscuits have low added sugars and sodium, individuals monitoring their saturated fat intake should be cautious about the quantity they consume.

How do the additives like sulphite and 471 in Britannia Nutri Choice Digestive Zero Biscuits affect health?

Britannia Nutri Choice Digestive Zero Biscuits contain additives such as sulphite and 471, which are of moderate concern. Sulphites can cause allergic reactions in sensitive individuals, especially those with asthma. Additive 471, a type of emulsifier, is generally safe but may cause digestive issues for some people. Consumers should be aware of these ingredients if they have sensitivities or allergies.

Is the sodium level in Britannia Nutri Choice Digestive Zero Biscuits suitable for someone monitoring their blood pressure?

The sodium content in Britannia Nutri Choice Digestive Zero Biscuits is 396 mg, which is considered low. For individuals monitoring their blood pressure, a lower sodium intake is beneficial as it helps maintain healthy blood pressure levels. These biscuits could be a suitable option for those looking to manage their sodium intake while enjoying a snack.

Why is Britannia Nutri Choice Digestive Zero Biscuits considered 'highly processed' and what does that mean for its nutritional value?

Britannia Nutri Choice Digestive Zero Biscuits are classified as highly processed, with a processing level of 4/5. This means they have undergone significant processing, which can affect the nutritional quality by potentially reducing beneficial nutrients and adding additives. While they offer low added sugars and sodium, consumers should balance processed foods with whole foods for optimal nutrition.

What are the benefits of the dietary fiber content in Britannia Nutri Choice Digestive Zero Biscuits?

Britannia Nutri Choice Digestive Zero Biscuits provide 9 g of dietary fiber, which is beneficial for digestive health. A high fiber intake can aid in maintaining regular bowel movements, reducing cholesterol levels, and promoting a feeling of fullness, which can help with weight management. Including fiber-rich foods like these biscuits can support a balanced diet.

How does the low sugar content in Britannia Nutri Choice Digestive Zero Biscuits impact health?

Britannia Nutri Choice Digestive Zero Biscuits have 0 g of added sugars, making them a low-sugar option. Low sugar consumption is advantageous for reducing the risk of obesity, type 2 diabetes, and dental cavities. These biscuits can be a suitable choice for individuals looking to limit their sugar intake while enjoying a snack.

What role does refined palm oil play in Britannia Nutri Choice Digestive Zero Biscuits?

Refined palm oil is used in Britannia Nutri Choice Digestive Zero Biscuits and is considered safe. It provides a stable fat source that contributes to the texture and shelf life of the product. However, palm oil is high in saturated fats, which should be consumed in moderation to maintain heart health. Consumers should be mindful of their overall saturated fat intake.

Are Britannia Nutri Choice Digestive Zero Biscuits a good source of protein?

Britannia Nutri Choice Digestive Zero Biscuits contain 8.6 g of protein, which is a moderate amount. While they are not a primary protein source, they can contribute to daily protein intake. Protein is essential for muscle repair and growth, and including a variety of protein sources in the diet is important for overall health.

What makes Britannia Nutri Choice Digestive Zero Biscuits a low-calorie snack option?

With an energy content of 479 kcal, Britannia Nutri Choice Digestive Zero Biscuits are considered a low-calorie snack. This can be beneficial for individuals looking to manage their calorie intake while enjoying a treat. The low-calorie nature, combined with low added sugars and sodium, makes these biscuits a potentially suitable option for calorie-conscious consumers.

Why should I be concerned about the ingredient maltodextrin in Britannia Nutri Choice Digestive Zero Biscuits?

Maltodextrin in Britannia Nutri Choice Digestive Zero Biscuits is of minimal concern. It is used as a thickener or filler and can rapidly increase blood sugar levels due to its high glycemic index. While generally safe, individuals with diabetes or those monitoring blood sugar levels should be aware of its presence and consider their overall dietary intake.

Manufactured Serving Size

17.0g

Low Sugar Biscuits

Britannia Nutri Choice Digestive Zero Biscuits

Name: Britannia Nutri Choice Digestive Zero Biscuits
Brand: Britannia
Availability: InStock
Rating: 1.7 (1 reviews)

from Britannia

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Britannia Nutri Choice Digestive Zero Biscuits by Britannia fall under the category of Low Sugar Biscuits. These biscuits are ultra processed, indicating significant industrial processing with multiple ingredients and additives, which can affect the overall nutritional value. With a total of 26 ingredients, they include moderate concern ingredients like sulphite and 471, alongside generally safe ones such as malt extract and low calorie sweetener. On the positive side, these biscuits contain 0 g of added sugars and provide 9 g of dietary fiber, making them a suitable choice for those monitoring sugar intake. They also offer 8.6 g of protein. However, consumers should be aware of the 479 kcal energy content, 68.4 g of carbohydrates, and 21 g of total fat, with 10.2 g being saturated fat, which is moderate. This information is crucial for individuals who are conscious of their dietary choices, especially those focusing on sugar and fat intake.

Additives Analysis

Found 17 additives in this product.

Malt Extract: Generally Safe Low Calorie Sweetener: Generally Safe 500(Ii): Minimal Concern Wheat Bran: Generally Safe Artificial Flavor Milk: Minimal Concern 955: Minimal Concern 307C: Generally Safe 965(I): Minimal Concern Sucralose: Minimal Concern 322(I): Generally Safe 965(Ii): Minimal Concern 503(Ii): Minimal Concern Maltodextrin: Minimal Concern 223: Minimal Concern 472E: Minimal Concern Sulphite: Moderate Concern 471: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Added Sugars Very Low
Total Fat Low
Mufa Optimum

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Britannia Nutri Choice Digestive Zero Biscuits by Britannia are highly processed low sugar biscuits. While they offer 0 g of added sugars and 9 g of dietary fiber, making them suitable for those monitoring sugar intake, the biscuits also contain moderate levels of saturated fat, which should be consumed in moderation.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Britannia Nutri Choice Digestive Zero Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)