What makes the saturated fat content in Too Yumm! Bhoot Chips concerning for daily consumption?

The saturated fat content in Too Yumm! Bhoot Chips is 8.5 g, which is considered moderate. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially impacting heart health over time. While occasional consumption may fit into a balanced diet, regular intake of foods high in saturated fats should be monitored to maintain cardiovascular health.

How do the additives like 471 in Too Yumm! Bhoot Chips affect health?

Additive 471, or mono- and diglycerides of fatty acids, is present in Too Yumm! Bhoot Chips and is considered to have a moderate concern. This additive is used as an emulsifier and can sometimes contain trans fats, which are linked to adverse health effects. However, in this product, trans fat content is very low at 0 g, minimizing potential risks associated with this additive.

Is the sodium level in Too Yumm! Bhoot Chips suitable for someone monitoring their blood pressure?

Too Yumm! Bhoot Chips contain 425 mg of sodium, which is categorized as low. For individuals monitoring their blood pressure, managing sodium intake is crucial, as excessive sodium can contribute to hypertension. While the sodium content in these chips is relatively low, it's important to consider overall daily sodium intake from all dietary sources.

Why is Too Yumm! Bhoot Chips considered 'highly processed' and what does that mean for its nutritional value?

Too Yumm! Bhoot Chips are classified as highly processed, with a processing level of 4 out of 5. This indicates significant alteration from their original form, often involving the addition of artificial flavors and other additives. Highly processed foods can be convenient but may contain fewer nutrients and more additives, which can affect overall dietary quality if consumed frequently.

What are the positive nutritional aspects of Too Yumm! Bhoot Chips?

Too Yumm! Bhoot Chips have several positive nutritional aspects, including a protein content of 7.6 g and very low total sugars at 3.2 g. Additionally, the chips contain no trans fats, which is beneficial for heart health. These attributes can make the product a more appealing choice for those seeking snacks with lower sugar and trans fat content.

How does the use of rice bran oil in Too Yumm! Bhoot Chips impact its health profile?

Rice bran oil, used in Too Yumm! Bhoot Chips, is considered safe and is known for its beneficial properties, such as a balanced fatty acid profile and the presence of antioxidants. It may contribute to the moderate total fat content of 30 g in the chips. Rice bran oil can be a healthier oil choice compared to others, potentially offering some health benefits.

Are Too Yumm! Bhoot Chips a low-sugar snack option?

Yes, Too Yumm! Bhoot Chips are a low-sugar snack option, with total sugars at 3.2 g and added sugars also at 3.2 g, both considered very low. This makes them suitable for individuals looking to reduce sugar intake, although it's important to consider other nutritional factors such as fat and sodium content when evaluating overall healthfulness.

What role do artificial flavors play in Too Yumm! Bhoot Chips?

Artificial flavors in Too Yumm! Bhoot Chips are used to enhance taste and mimic natural flavors. They are listed as a minimal concern, indicating a low level of risk associated with their consumption. While generally considered safe in regulated amounts, some consumers may prefer to limit artificial flavors due to personal dietary preferences or concerns about synthetic additives.

How does the carbohydrate content in Too Yumm! Bhoot Chips fit into a balanced diet?

Too Yumm! Bhoot Chips contain 56 g of carbohydrates, which is categorized as low. Carbohydrates are a primary energy source, and their intake should be balanced with other macronutrients like proteins and fats. For those monitoring carbohydrate intake, these chips can be included in moderation as part of a varied diet, considering their overall nutritional profile.

What makes Too Yumm! Bhoot Chips a popular choice among packaged chips?

Too Yumm! Bhoot Chips are popular among packaged chips due to their unique flavor profile and relatively low sugar content. Additionally, the use of rice bran oil and the absence of trans fats may appeal to health-conscious consumers. Despite being highly processed, these attributes can make them an attractive option for those seeking flavorful snacks with specific nutritional considerations.

Manufactured Serving Size

12.0g

Packaged Chips

Too Yumm! Bhoot Chips

Name: Too Yumm! Bhoot Chips
Brand: Too Yumm!
Availability: InStock
Rating: 2.1 (1 reviews)

from Too Yumm!

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Too Yumm! Bhoot Chips, a flavorful offering from the Too Yumm! brand in the packaged chips category. As an ultra-processed product, these chips undergo significant industrial processing, which includes a total of 17 ingredients. Among these, ingredient 471 is of moderate concern, while others like 631 and artificial flavors are generally considered safe. Nutritionally, Too Yumm! Bhoot Chips provide 7.6 g of protein and contain very low total and added sugars at 3.2 g each, alongside 0 g of trans fat. However, they also deliver 523 kcal of energy, 56 g of carbohydrates, 30 g of total fat, and 8.5 g of saturated fat, which are notable concerns. This balanced overview of Too Yumm! Bhoot Chips equips consumers with the necessary insights to make informed dietary choices, particularly those mindful of their fat and carbohydrate intake.

Additives Analysis

Found 10 additives in this product.

631: Minimal Concern Artificial Flavors: Minimal Concern 627: Minimal Concern 551: Minimal Concern Natural Flavouring Substances: Generally Safe Maltodextrin: Minimal Concern Starch: Generally Safe 471: Moderate Concern 470: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Too Yumm! Bhoot Chips by Too Yumm! are an ultra-processed snack with a unique flavor profile. While they offer a low sugar content and no trans fats, their high saturated fat and carbohydrate levels are notable concerns for those monitoring their dietary intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Too Yumm! Bhoot Chips

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sonalben Khakhrawala Sp. Aalu Papdi

Sonalben Khakhrawala Banana Waffer

Rajshree Foods Potato Stick Masala

Lay's Classic Potato chips

Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)