What makes the saturated fat content in Too Yumm! Bhoot Chips concerning for daily consumption?

Too Yumm! Bhoot Chips contain 8.5 g of saturated fat, which is considered moderate. Consuming high levels of saturated fat can contribute to increased cholesterol levels and potentially raise the risk of heart disease. Therefore, it's important for consumers to be mindful of their overall daily saturated fat intake when including these chips in their diet.

How do the additives like 471 in Too Yumm! Bhoot Chips by Too Yumm! affect health?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in Too Yumm! Bhoot Chips and is considered to have a moderate concern. It is used as an emulsifier to improve texture and shelf life. While generally recognized as safe, some individuals may prefer to limit their intake of such additives due to potential digestive sensitivities.

Is the sodium level in Too Yumm! Bhoot Chips suitable for someone monitoring their blood pressure?

Too Yumm! Bhoot Chips contain 425 mg of sodium, which is categorized as low. For individuals monitoring their blood pressure, this sodium level is relatively low compared to many other packaged snacks. However, it's still important to consider overall daily sodium intake from all dietary sources to maintain healthy blood pressure levels.

Why is Too Yumm! Bhoot Chips considered 'highly processed' and what does that mean for its nutritional value?

Too Yumm! Bhoot Chips are classified as highly processed, with a processing level of 4/5. This indicates that the product undergoes significant processing, which can affect its nutritional profile by potentially reducing the natural nutrient content and increasing the presence of additives. Consumers should be aware that highly processed foods may contribute to excessive intake of certain nutrients like fats and sodium.

What are the positive nutritional aspects of Too Yumm! Bhoot Chips?

Too Yumm! Bhoot Chips have several positive nutritional aspects, including a very low total sugar content of 3.2 g and no trans fats. The absence of trans fats is beneficial as they are associated with an increased risk of heart disease. Additionally, the low sugar content can be advantageous for those monitoring their sugar intake.

How does the energy content of Too Yumm! Bhoot Chips fit into a balanced diet?

With an energy content of 523 kcal, Too Yumm! Bhoot Chips provide a moderate amount of calories. While they can be part of a balanced diet, it's important to consider portion sizes and overall caloric intake from other food sources throughout the day to maintain energy balance and support healthy weight management.

What role does rice bran oil play in the nutritional profile of Too Yumm! Bhoot Chips?

Rice bran oil, used in Too Yumm! Bhoot Chips, is considered safe and contributes to the product's overall fat content. This oil is known for its relatively high smoke point and potential health benefits due to its antioxidant properties. However, consumers should still be mindful of the total fat content when incorporating these chips into their diet.

Are the carbohydrates in Too Yumm! Bhoot Chips a concern for individuals with diabetes?

Too Yumm! Bhoot Chips contain 56 g of carbohydrates, which is categorized as low. For individuals with diabetes, managing carbohydrate intake is crucial for blood sugar control. While the carbohydrate content is relatively low, it's essential to consider the glycemic impact of the entire meal and monitor blood sugar levels accordingly.

What makes Too Yumm! Bhoot Chips a popular choice among packaged chips?

Too Yumm! Bhoot Chips are popular among packaged chips due to their unique flavor profile and relatively low sugar and sodium content. The use of safe ingredients like rice bran oil and natural flavoring substances also appeals to health-conscious consumers. However, the moderate levels of saturated fat should be considered when evaluating their overall nutritional value.

Why should I be concerned about the total fat content in Too Yumm! Bhoot Chips?

The total fat content in Too Yumm! Bhoot Chips is 30 g, which is considered moderate. High fat intake can contribute to increased calorie consumption and may impact heart health if consumed in excess. Consumers should balance their intake of these chips with other low-fat foods to maintain a healthy diet.

Manufactured Serving Size

12.0g

Packaged Chips

Too Yumm! Bhoot Chips

Name: Too Yumm! Bhoot Chips
Brand: Too Yumm!
Availability: InStock
Rating: 2.1 (1 reviews)

from Too Yumm!

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Too Yumm! Bhoot Chips by Too Yumm!, a flavorful addition to the packaged chips category. These chips are classified as ultra processed, indicating significant industrial processing with multiple ingredients and additives. With 17 ingredients, including moderate concern ingredient 471 and generally safe ingredients like 631 and artificial flavors, these chips offer a complex ingredient profile. Nutritionally, Too Yumm! Bhoot Chips provide 7.6 g of protein and contain very low levels of total sugars (3.2 g) and trans fat (0 g). However, they also present some nutritional concerns, such as 523 kcal of energy, 56 g of carbohydrates, and 30 g of total fat, including 8.5 g of saturated fat. Consumers seeking a balanced view of their snack choices should consider both the positive and concerning nutritional aspects of these chips to make informed decisions.

Additives Analysis

Found 10 additives in this product.

631: Minimal Concern Artificial Flavors: Minimal Concern 627: Minimal Concern 551: Minimal Concern Natural Flavouring Substances: Generally Safe Maltodextrin: Minimal Concern Starch: Generally Safe 471: Moderate Concern 470: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Too Yumm! Bhoot Chips by Too Yumm! is an ultra-processed snack with a unique flavor profile. While it offers low sugar and no trans fats, the chips contain a moderate level of saturated fat, which should be considered as part of a balanced diet.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Too Yumm! Bhoot Chips

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)