What makes the added sugar content in Pragati Badam Milk Shake concerning for daily consumption?

Pragati Badam Milk Shake contains 9 grams of added sugars, which is considered very high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes. For individuals monitoring their sugar intake, it's important to consider this product's sugar content in the context of their overall daily consumption of added sugars.

How do the additives like 407 in Pragati Badam Milk Shake by Pragati affect health?

The additive 407, also known as carrageenan, is present in Pragati Badam Milk Shake and is classified as a high concern. Carrageenan is often used as a thickening agent in processed foods. Some studies suggest that it may cause digestive issues or inflammation in sensitive individuals. Consumers concerned about food additives may want to be aware of its presence in this product.

Is Pragati Badam Milk Shake's sodium level suitable for someone monitoring their blood pressure?

Pragati Badam Milk Shake contains 46 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, consuming products with low sodium content is beneficial as high sodium intake is linked to increased blood pressure. This low sodium level makes the product a potentially suitable option for those managing their sodium intake.

Why is Pragati Badam Milk Shake considered 'highly processed' and what does that mean for its nutritional value?

Pragati Badam Milk Shake is classified as highly processed with a processing level of 4/5. Highly processed foods often contain additives, preservatives, and artificial ingredients, which can affect the nutritional quality. While the product provides some nutrients like protein and calcium, the presence of additives and high added sugar content may impact its overall healthfulness.

What are the positive nutritional aspects of Pragati Badam Milk Shake?

Pragati Badam Milk Shake offers some positive nutritional aspects, including 3.2 grams of protein and 130 mg of calcium, which is considered optimum. Protein is essential for muscle repair and growth, while calcium is crucial for bone health. These nutrients can be beneficial for individuals looking to support their dietary intake of protein and calcium.

How does the saturated fat content in Pragati Badam Milk Shake impact health?

Pragati Badam Milk Shake contains 2.16 grams of saturated fat, which is considered moderate. Consuming saturated fats in moderation is important as high intake is associated with increased cholesterol levels and a higher risk of heart disease. Individuals should consider their overall dietary intake of saturated fats when consuming this product.

What is the role of artificial flavors in Pragati Badam Milk Shake?

Artificial flavors in Pragati Badam Milk Shake are categorized as having minimal concern. These flavors are used to enhance the taste of the product without contributing significant nutritional value. While generally considered safe, some consumers prefer to limit artificial ingredients in their diet due to personal preferences or potential sensitivities.

How does Pragati Badam Milk Shake fit into the category of Rtd Dairy Based Drinks?

Pragati Badam Milk Shake fits into the category of Rtd (Ready-to-Drink) Dairy Based Drinks as it is a convenient, pre-packaged beverage made from milk solids and other ingredients. These drinks are popular for their ease of consumption and portability, providing a quick source of dairy-based nutrition without the need for preparation.

What are the potential health implications of consuming Pragati Badam Milk Shake regularly?

Regular consumption of Pragati Badam Milk Shake may have health implications due to its high added sugar content and presence of certain additives like 407. While it provides beneficial nutrients like protein and calcium, individuals should be mindful of the added sugars and processed nature of the product, which may affect overall health if consumed excessively.

Why should I be concerned about the ingredient 471 in Pragati Badam Milk Shake?

The ingredient 471, also known as mono- and diglycerides, is present in Pragati Badam Milk Shake and is considered a moderate concern. It is used as an emulsifier to improve texture and stability. While generally recognized as safe, some consumers may prefer to avoid emulsifiers due to potential digestive sensitivities or a desire to limit processed ingredients in their diet.

Manufactured Serving Size

100.0g

Rtd Dairy Based Drinks

Pragati Badam Milk Shake

Name: Pragati Badam Milk Shake
Brand: Pragati
Availability: InStock
Rating: 1.8 (1 reviews)

from Pragati

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Pragati Badam Milk Shake, a product from Pragati, falls under the category of Rtd Dairy Based Drinks. This ultra-processed beverage is crafted with nine ingredients, including artificial flavors, natural flavor, and saffron extract. While it boasts positive nutritional aspects such as 3.2g of protein, very low sodium at 46mg, and an optimum calcium level of 130mg, it also presents some concerns. The shake contains 9g of added sugars, which is considered very high, and 2.16g of saturated fat, a moderate concern. The presence of additives like 407 and 471 further highlights its ultra-processed nature, which may impact overall nutritional value. Consumers seeking to balance their dietary intake should consider these factors when choosing Pragati Badam Milk Shake.

Additives Analysis

Found 5 additives in this product.

Artificial Flavors: Minimal Concern Natural Flavor: Generally Safe 471: Moderate Concern Saffron Extract: Generally Safe 407: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Low
Carbohydrates Low
Trans Fat Low
Sodium Very Low
Calcium Optimum

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Pragati Badam Milk Shake by Pragati is an ultra-processed beverage in the Rtd Dairy Based Drinks category. While it offers beneficial nutrients like protein and calcium, its high added sugar content and presence of additives such as carrageenan may impact overall health if consumed excessively.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pragati Badam Milk Shake

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cothas Classic Cold Coffee

Gowardhan Topp Up Milk Badam Flavor

Cothas Vanilla Milkshake

Hamdard Asli Strawberry Milkshake

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)