What makes the added sugar content in Vijaya Telangana Sweet Lassi concerning for daily consumption?

Vijaya Telangana Sweet Lassi contains 14 grams of added sugars, which is considered very high. Consuming high levels of added sugars can contribute to health issues such as weight gain and increased risk of chronic diseases like type 2 diabetes. For those monitoring their sugar intake, it's important to consider this high sugar content when including this product in their diet.

How do the additives like liquid glucose in Vijaya Telangana Sweet Lassi by Vijaya affect health?

Liquid glucose in Vijaya Telangana Sweet Lassi is marked as having minimal concern. It is a form of sugar that can contribute to the product's overall sweetness and energy content. While it is generally safe, excessive consumption of products with added sugars like liquid glucose can lead to health issues such as obesity and dental problems.

Is Vijaya Telangana Sweet Lassi's energy level suitable for someone monitoring their calorie intake?

Vijaya Telangana Sweet Lassi provides 107.2 kcal per serving, which is considered high. For individuals monitoring their calorie intake, especially those on a calorie-restricted diet, this product's energy content should be considered. Balancing this with other low-calorie foods throughout the day can help manage overall calorie consumption.

Why is Vijaya Telangana Sweet Lassi considered 'highly processed' and what does that mean for its nutritional value?

Vijaya Telangana Sweet Lassi is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile by potentially reducing the natural nutrient content and adding ingredients like sugars and flavors. Consumers should be mindful of processed foods' potential impact on health.

What are the positive nutritional aspects of Vijaya Telangana Sweet Lassi?

Vijaya Telangana Sweet Lassi contains 2.4 grams of protein, which is considered optimum, and 600 mg of minerals. These nutrients can contribute positively to a balanced diet by supporting muscle maintenance and providing essential minerals. Despite its high sugar content, these positive attributes can be beneficial when consumed in moderation.

How does the fat content in Vijaya Telangana Sweet Lassi compare to other Rtd Dairy Based Drinks?

Vijaya Telangana Sweet Lassi contains 3 grams of total fat, which is considered moderate. In the context of Rtd Dairy Based Drinks, this level of fat is typical and can contribute to satiety and flavor. However, consumers should consider their overall dietary fat intake to maintain a balanced diet.

Why should I be concerned about the carbohydrates in Vijaya Telangana Sweet Lassi?

Vijaya Telangana Sweet Lassi contains 17.7 grams of carbohydrates, which is a moderate amount. This includes sugars, which can quickly raise blood sugar levels. For individuals managing their carbohydrate intake, particularly those with diabetes, it's important to account for this product's carbohydrate content in their daily dietary plan.

What role does curd play in the nutritional profile of Vijaya Telangana Sweet Lassi?

Curd in Vijaya Telangana Sweet Lassi is considered safe and contributes to the product's protein content, providing 2.4 grams per serving. Curd is a good source of probiotics, which can support digestive health. Its inclusion in the lassi adds to the product's nutritional value, offering benefits beyond just taste.

Is Vijaya Telangana Sweet Lassi suitable for someone monitoring their mineral intake?

Vijaya Telangana Sweet Lassi contains 600 mg of minerals, which can be beneficial for those looking to increase their mineral intake. Minerals are essential for various bodily functions, including bone health and metabolic processes. This product can be a good source of minerals when consumed as part of a balanced diet.

How does the protein content in Vijaya Telangana Sweet Lassi benefit consumers?

The protein content in Vijaya Telangana Sweet Lassi is 2.4 grams, which is considered optimum. Protein is essential for muscle repair and growth, and it can help maintain satiety. Including protein-rich foods like this lassi in one's diet can support overall health and wellness, especially when balanced with other nutrient-rich foods.

Manufactured Serving Size

200.0ml

Rtd Dairy Based Drinks

Vijaya Telangana Sweet Lassi

Name: Vijaya Telangana Sweet Lassi
Brand: Vijaya
Availability: InStock
Rating: 1.6 (1 reviews)

from Vijaya

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Vijaya Telangana Sweet Lassi, a product by Vijaya, falls under the Rtd Dairy Based Drinks category and is classified as ultra processed. This classification indicates significant industrial processing, which may affect the nutritional profile. The lassi contains a total of four ingredients, including liquid glucose and added flavor, with three deemed generally safe. On the nutritional front, it offers an optimum protein content of 2.4 grams and a notable mineral presence at 600 mg. However, consumers should be aware of its high energy content at 107.2 kcal, moderate total fat at 3 grams, and carbohydrates at 17.7 grams, alongside a very high added sugar level of 14 grams. This information is crucial for consumers who are mindful of their dietary choices and wish to balance nutritional benefits with potential concerns.

Additives Analysis

Found 3 additives in this product.

Liquid Glucose: Minimal Concern Added Flavor: Minimal Concern 401: Minimal Concern

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Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Vijaya Telangana Sweet Lassi by Vijaya is an ultra-processed Rtd Dairy Based Drink with a very high added sugar content of 14 grams. While it offers 2.4 grams of protein and 600 mg of minerals, consumers should be cautious of its high energy content and sugar levels.

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Vijaya Telangana Sweet Lassi

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cothas Classic Cold Coffee

Gowardhan Topp Up Milk Badam Flavor

Cothas Vanilla Milkshake

Hamdard Asli Strawberry Milkshake

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)