What makes the sugar content in Zumi Milkshakes Chocolate concerning for daily consumption?

Zumi Milkshakes Chocolate contains 4.52 grams of total sugars, which is considered very high. High sugar intake can contribute to various health issues, including weight gain and increased risk of chronic diseases like type 2 diabetes. Consumers should be mindful of their total daily sugar intake, especially when consuming products with high sugar content like this milkshake.

How do the additives like ingredient 407 in Zumi Milkshakes Chocolate by Zumi affect health?

Ingredient 407 in Zumi Milkshakes Chocolate is classified as a high concern additive. Additives with high concern levels may have potential health implications, including digestive issues or allergic reactions in sensitive individuals. It is important for consumers to be aware of such ingredients and consider their own health conditions when consuming products containing them.

Is Zumi Milkshakes Chocolate's sodium level suitable for someone monitoring their blood pressure?

Zumi Milkshakes Chocolate contains a very low sodium level of 4.5 mg. For individuals monitoring their blood pressure, low sodium intake is beneficial as it helps maintain healthy blood pressure levels. This makes the milkshake a suitable option for those looking to limit their sodium consumption.

Why is Zumi Milkshakes Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Zumi Milkshakes Chocolate is rated at a processing level of 4/5, indicating it is highly processed. Highly processed foods often contain additives and preservatives, which can impact nutritional quality. While processing can enhance flavor and shelf-life, it may also reduce the natural nutrient content and introduce ingredients of concern, such as high sugar levels or additives.

What are the positive nutritional aspects of Zumi Milkshakes Chocolate?

Zumi Milkshakes Chocolate offers several positive nutritional aspects, including an optimum protein content of 3.57 grams and a good source of calcium with 106.3 mg. Protein is essential for muscle repair and growth, while calcium supports bone health. These nutrients contribute positively to the overall nutritional profile of the milkshake.

How does the presence of jaggery in Zumi Milkshakes Chocolate impact its health profile?

Jaggery is considered a safe ingredient in Zumi Milkshakes Chocolate. It is a natural sweetener that retains more minerals compared to refined sugar. While it adds sweetness, it also provides trace amounts of nutrients like iron and potassium, which can be beneficial. However, moderation is key due to the overall high sugar content in the product.

What is the significance of the protein content in Zumi Milkshakes Chocolate?

The protein content in Zumi Milkshakes Chocolate is 3.57 grams, which is considered optimum. Protein is crucial for maintaining muscle mass, repairing tissues, and supporting overall body functions. Including protein-rich foods in the diet can aid in satiety and help manage hunger, making this milkshake a potentially satisfying option in moderation.

Why should consumers be aware of ingredient 471 in Zumi Milkshakes Chocolate?

Ingredient 471 in Zumi Milkshakes Chocolate is of moderate concern. It is an emulsifier used to improve texture and consistency. While generally safe, some individuals may experience digestive discomfort or allergic reactions. Being informed about such ingredients allows consumers to make better dietary choices, especially if they have specific sensitivities.

How does the calcium content in Zumi Milkshakes Chocolate benefit bone health?

Zumi Milkshakes Chocolate provides a good source of calcium, with 106.3 mg per serving. Calcium is vital for maintaining strong bones and teeth, and it plays a crucial role in muscle function and nerve signaling. Adequate calcium intake is essential for preventing bone-related conditions such as osteoporosis, making this milkshake a beneficial option for bone health.

What role does lactose-free toned milk play in the nutritional profile of Zumi Milkshakes Chocolate?

Lactose-free toned milk in Zumi Milkshakes Chocolate ensures that the product is suitable for individuals with lactose intolerance. It provides the nutritional benefits of milk, such as protein and calcium, without causing digestive issues associated with lactose. This makes the milkshake accessible to a broader audience while maintaining its nutritional value.

Manufactured Serving Size

100.0ml

Rtd Dairy Based Drinks

Zumi Milkshakes Chocolate

Name: Zumi Milkshakes Chocolate
Brand: Zumi
Availability: InStock
Rating: 2.0 (1 reviews)

from Zumi

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Zumi Milkshakes Chocolate, a product by Zumi in the Rtd Dairy Based Drinks category. This ultra-processed beverage contains 11 ingredients, including some of concern such as additive 407 and 471. Despite its processing level, Zumi Milkshakes Chocolate offers nutritional benefits like 3.57 g of protein and 106.3 mg of calcium, making it a good source of these nutrients. It also has a very low sodium content of 4.5 mg. However, consumers should be aware of its very high total sugars at 4.52 g and moderate total fat at 2.54 g. With moderate energy content at 79.51 kcal, this milkshake is a balanced choice for those mindful of their sugar intake. Understanding these nutritional aspects helps consumers make informed decisions about including Zumi Milkshakes Chocolate in their diet.

Additives Analysis

Found 6 additives in this product.

407: High Concern Lactase: Generally Safe Vanilla Extract: Generally Safe 471: Moderate Concern Cocoa Flavor: Minimal Concern 339(Iii): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Carbohydrates Low
Sodium Very Low
Calcium Good Source

What Should Concern You

Processing Level Ultra Processed
Total Sugars Moderate

See nutrient values and %RDA

TL;DR

Zumi Milkshakes Chocolate by Zumi is an ultra-processed beverage in the Rtd Dairy Based Drinks category. While it offers a good source of calcium at 106.3 mg, consumers should be mindful of its very high sugar content of 4.52 g.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Rtd Dairy Based Drinks

Rtd Dairy Based Drinks

Cothas Classic Cold Coffee

from Cothas

1.7/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Gowardhan Topp Up Milk Badam Flavor

from Gowardhan

1.4/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Cothas Vanilla Milkshake

from Cothas

1.3/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Hamdard Asli Strawberry Milkshake

from Hamdard

1.1/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Zumi Milkshakes Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cothas Classic Cold Coffee

Gowardhan Topp Up Milk Badam Flavor

Cothas Vanilla Milkshake

Hamdard Asli Strawberry Milkshake

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)