What makes the sodium content in Mother Dairy Probiotic concerning for daily consumption?

Mother Dairy Probiotic contains 263.1 mg of sodium, which is considered high. High sodium intake is a concern for individuals monitoring their blood pressure or those on a low-sodium diet. Consuming products with high sodium levels can contribute to increased blood pressure and may lead to heart-related issues over time. It's important to consider this when incorporating such products into your diet.

How do the active lactic cultures in Mother Dairy Probiotic affect health?

Active lactic cultures in Mother Dairy Probiotic, such as bifidobacterium animalis, are generally considered safe and beneficial for gut health. These cultures can aid in digestion and support a healthy balance of gut bacteria, potentially improving digestive health and enhancing immune function. Including probiotics in your diet can be a positive step towards maintaining a healthy digestive system.

Is the saturated fat level in Mother Dairy Probiotic suitable for someone monitoring their cholesterol?

Mother Dairy Probiotic contains 0.8 g of saturated fat, which is moderate. While this level is not excessively high, individuals monitoring their cholesterol may want to consider their overall daily intake of saturated fats. Consuming saturated fats in moderation is important for maintaining healthy cholesterol levels and reducing the risk of heart disease.

Why is Mother Dairy Probiotic considered 'moderately processed' and what does that mean for its nutritional value?

Mother Dairy Probiotic is classified as moderately processed, with a processing level of 3 out of 5. This indicates that the product undergoes some processing to enhance flavor, texture, or shelf life. While moderate processing can affect the nutritional profile, this product maintains beneficial components like active cultures and low added sugars, making it a balanced choice in its category.

What are the benefits of calcium content in Mother Dairy Probiotic?

Mother Dairy Probiotic provides 52 mg of calcium, which is considered optimum. Calcium is essential for maintaining strong bones and teeth, and it plays a crucial role in muscle function and nerve signaling. Consuming adequate calcium through products like this can contribute to overall bone health and help prevent conditions such as osteoporosis.

How does the energy content in Mother Dairy Probiotic compare to other savoury milk based drinks?

Mother Dairy Probiotic contains 20 kcal, which is very low compared to many savoury milk-based drinks. This low energy content makes it a suitable option for those looking to manage their calorie intake while still enjoying a savoury beverage. It's a practical choice for individuals seeking a low-calorie drink option.

Is Mother Dairy Probiotic a good source of protein?

Mother Dairy Probiotic contains 1.2 g of protein, which is relatively low. While it does provide some protein, it may not be sufficient for those seeking high-protein options. However, it can still contribute to daily protein intake when combined with other protein-rich foods throughout the day.

What role does cuminaldehyde play in Mother Dairy Probiotic?

Cuminaldehyde, found in Mother Dairy Probiotic, is generally safe and contributes to the product's flavor profile. It is a compound found in cumin and is known for its aromatic properties. While it does not significantly impact the nutritional value, it enhances the taste, making the product more palatable and enjoyable.

How does the lack of added sugars in Mother Dairy Probiotic benefit consumers?

Mother Dairy Probiotic contains 0 g of added sugars, which is very low. This absence of added sugars is beneficial for consumers looking to reduce sugar intake, as it helps prevent excessive calorie consumption and supports better blood sugar management. It's a favorable choice for those aiming to maintain a balanced diet without added sweeteners.

What makes Mother Dairy Probiotic a suitable choice for a savoury milk based drink?

Mother Dairy Probiotic stands out as a savoury milk-based drink due to its combination of active lactic cultures, low added sugars, and moderate processing. These attributes make it a balanced option for those seeking a savoury beverage with potential digestive benefits. Its low calorie and sugar content further enhance its appeal for health-conscious consumers.

Manufactured Serving Size

270.0ml

Savoury Milk Based Drinks

Mother Dairy Probiotic

Name: Mother Dairy Probiotic
Brand: Mother Dairy
Availability: InStock
Rating: 2.3 (1 reviews)

from Mother Dairy

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Mother Dairy Probiotic, a savoury milk-based drink from Mother Dairy, offers a balanced nutritional profile with both positive aspects and areas for consideration. This processed food, rated at a processing level of 3, includes some processed ingredients and additives. Key ingredients like active lactic cultures and bifidobacterium animalis contribute to its probiotic benefits, while cuminaldehyde adds a unique flavor. With 10 total ingredients, it contains 1.2 g of protein and carbohydrates, and importantly, 0 g of added sugars, making it a low-sugar option. However, it also has 0.8 g of saturated fat, which is moderate. Consumers interested in savoury milk-based drinks should consider these nutritional insights to make informed choices.

Additives Analysis

Found 5 additives in this product.

Active Lactic Cultures: Generally Safe Bifidobacterium Animalis: Generally Safe Cuminaldehyde: Generally Safe Gingerol: Generally Safe Capsaicin: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Low
Added Sugars Very Low
Total Fat Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Mother Dairy Probiotic by Mother Dairy is a processed savoury milk-based drink that features active lactic cultures. While it offers probiotic benefits and contains no added sugars, its high sodium content may be a concern for those monitoring their intake.

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Mother Dairy Probiotic

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Nada Drinking Greek Yoghurt Plain

Abu Dhabi Laban Up

Naadan Butter Milk Ginger & Curry Leaves

Elanadu Spiced Buttermilk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)