What makes the total fat content in Apis Peanut Butter Creamy a nutritional concern?

Apis Peanut Butter Creamy contains a high total fat content of 47.28 g per serving. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and other health issues. It's important for consumers to be mindful of their overall fat intake, especially if they are monitoring their weight or cardiovascular health.

How does hydrogenated soybean oil in Apis Peanut Butter Creamy affect health?

Hydrogenated soybean oil is a concern because it can contain trans fats, which are linked to increased risk of heart disease. Although Apis Peanut Butter Creamy reports 0 g of trans fat, the presence of hydrogenated oils suggests a need for cautious consumption. Consumers should be aware of potential health implications associated with hydrogenated oils in their diet.

Why is Apis Peanut Butter Creamy considered highly processed and what does that mean for its nutritional value?

Apis Peanut Butter Creamy is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially adding preservatives, sugars, and unhealthy fats. Consumers should consider the balance between convenience and nutritional integrity when choosing highly processed foods.

Is Apis Peanut Butter Creamy's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 156 mg per serving, Apis Peanut Butter Creamy is considered to have a very low sodium level. This makes it a more suitable option for individuals monitoring their blood pressure, as excessive sodium intake is linked to hypertension. However, it's important to consider total daily sodium consumption from all dietary sources.

How much protein is in Apis Peanut Butter Creamy and why is it beneficial?

Apis Peanut Butter Creamy provides an optimum protein content of 25.9 g per serving. Protein is essential for muscle repair, growth, and overall body function. This makes the product a valuable source of protein, especially for those looking to increase their protein intake for fitness or dietary reasons.

What is the significance of the low added sugar content in Apis Peanut Butter Creamy?

Apis Peanut Butter Creamy contains a low amount of added sugars, at 4.5 g per serving. Low added sugar content is beneficial as it helps reduce the risk of obesity, type 2 diabetes, and heart disease. Consumers looking to manage their sugar intake may find this product aligns with their dietary goals.

Why should I be concerned about the ingredient 471 in Apis Peanut Butter Creamy?

Ingredient 471, a moderate concern, is often used as an emulsifier in processed foods. While generally recognized as safe, some individuals may experience digestive discomfort or allergic reactions. It's important for consumers to be aware of potential sensitivities and to monitor their body's response to such additives.

How does the dietary fiber content in Apis Peanut Butter Creamy contribute to health?

Apis Peanut Butter Creamy offers a dietary fiber content of 7.32 g per serving. Fiber is crucial for digestive health, aiding in regular bowel movements and preventing constipation. It also contributes to satiety, helping with weight management. Including fiber-rich foods like this product can support overall digestive wellness.

What are the benefits of the rich MUFA content in Apis Peanut Butter Creamy?

Apis Peanut Butter Creamy contains a rich source of monounsaturated fatty acids (MUFA), at 26.74 g per serving. MUFAs are beneficial for heart health, as they can help reduce bad cholesterol levels and lower the risk of heart disease. Including MUFA-rich foods in the diet can contribute to cardiovascular health and overall well-being.

How does Apis Peanut Butter Creamy fit into the sweetened nut butters category?

As a product in the sweetened nut butters category, Apis Peanut Butter Creamy combines the natural benefits of peanuts with added sweetness. This makes it a popular choice for those seeking a flavorful spread. However, consumers should balance enjoyment with nutritional considerations, especially regarding added sugars and fats typical of this category.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Apis Peanut Butter Creamy

Name: Apis Peanut Butter Creamy
Brand: Apis
Availability: InStock
Rating: 1.7 (1 reviews)

from Apis

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Apis Peanut Butter Creamy, a product from the Apis brand in the Sweetened Nut Butters category. This ultra-processed spread is crafted with five ingredients, including one of moderate concern, 471. While it boasts an impressive protein content of 25.9 g, making it an excellent source of this essential nutrient, it also contains a high total fat content of 47.28 g and a moderate level of saturated fat at 9.23 g. The product offers a low carbohydrate profile at 22.47 g and a modest amount of added sugars, totaling 4.5 g. With an energy value of 619 kcal, consumers should be mindful of its caloric density. The ultra-processed nature of Apis Peanut Butter Creamy signifies significant industrial processing, which may affect its overall nutritional balance. This information is crucial for those seeking to understand the nutritional landscape of their sweetened nut butter choices.

Additives Analysis

Found 1 additives in this product.

471: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Apis Peanut Butter Creamy by Apis is an ultra-processed sweetened nut butter with a high protein content of 25.9 g per serving. While it provides a valuable protein source, consumers should be mindful of its high total fat content and the presence of hydrogenated oils.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Apis Peanut Butter Creamy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

First Crop Peanut Butter Creamy

First Crop Peanut Butter Crunchy

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)