What makes the total fat content in Master Farmer Peanut Butter Crunchy concerning for daily consumption?

Master Farmer Peanut Butter Crunchy contains a total fat content of 41.49 g, which is considered moderate. While fats are essential for energy and cell function, excessive intake can lead to weight gain and cardiovascular issues. Consumers should be mindful of their overall dietary fat intake, especially if they consume other high-fat foods throughout the day.

How do the additives like 471 in Master Farmer Peanut Butter Crunchy by Master Farmer affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in Master Farmer Peanut Butter Crunchy and is of moderate concern. This additive is commonly used as an emulsifier to improve texture and shelf life. While generally recognized as safe, some individuals may prefer to limit their intake of food additives for personal health reasons.

Is Master Farmer Peanut Butter Crunchy's sodium level suitable for someone monitoring their blood pressure?

Master Farmer Peanut Butter Crunchy contains 158.59 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content can be beneficial as it helps in maintaining healthy blood pressure levels. However, it's important to consider total daily sodium intake from all dietary sources.

Why is Master Farmer Peanut Butter Crunchy considered 'highly processed' and what does that mean for its nutritional value?

Master Farmer Peanut Butter Crunchy is classified as highly processed with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional integrity of the ingredients. Highly processed foods often contain additives and preservatives, which may not be ideal for those seeking minimally processed options.

How does the protein content in Master Farmer Peanut Butter Crunchy benefit a balanced diet?

With 26.17 g of protein, Master Farmer Peanut Butter Crunchy offers an optimum source of protein, which is essential for muscle repair, growth, and overall bodily functions. Including protein-rich foods like this peanut butter in a balanced diet can support satiety and help maintain muscle mass, especially for active individuals.

What are the health implications of the added sugars in Sweetened Nut Butters like Master Farmer Peanut Butter Crunchy?

Master Farmer Peanut Butter Crunchy contains 2.75 g of added sugars, which is very low. While added sugars can contribute to excess calorie intake and potential weight gain, the low level in this product minimizes such risks. Consumers should still be mindful of added sugars in other foods to maintain a balanced diet.

What role do roasted peanuts play in the nutritional profile of Master Farmer Peanut Butter Crunchy?

Roasted peanuts are a key ingredient in Master Farmer Peanut Butter Crunchy, providing a rich source of protein and healthy fats, including PUFA and MUFA. These nutrients are beneficial for heart health and can contribute to a feeling of fullness, making roasted peanuts a valuable component of this nut butter's nutritional profile.

How does the carbohydrate content in Master Farmer Peanut Butter Crunchy affect those monitoring their carbohydrate intake?

Master Farmer Peanut Butter Crunchy has a very low carbohydrate content of 29.04 g. This can be advantageous for individuals monitoring their carbohydrate intake, such as those following low-carb diets. It allows for the inclusion of this product without significantly impacting daily carbohydrate limits.

What makes the saturated fat content in Master Farmer Peanut Butter Crunchy a point of consideration?

The saturated fat content in Master Farmer Peanut Butter Crunchy is 8.67 g, which is moderate. While saturated fats are necessary in small amounts, excessive intake can raise cholesterol levels and increase heart disease risk. Consumers should balance their intake of saturated fats with unsaturated fats for optimal heart health.

Why should consumers be aware of the energy content in Master Farmer Peanut Butter Crunchy?

Master Farmer Peanut Butter Crunchy provides 594.25 kcal per serving, which is considered low. While this energy content can be beneficial for those needing a calorie boost, it's important for consumers to consider their total daily caloric needs to avoid excessive calorie consumption, which can lead to weight gain.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Master Farmer Peanut Butter Crunchy

Name: Master Farmer Peanut Butter Crunchy
Brand: Master Farmer
Availability: InStock
Rating: 2.3 (1 reviews)

from Master Farmer

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Master Farmer Peanut Butter Crunchy, a product from the Master Farmer brand in the Sweetened Nut Butters category. This ultra-processed peanut butter undergoes significant industrial processing, which includes several ingredients and additives, such as the moderate concern ingredient 471. With only four ingredients, it offers a robust nutritional profile. On the positive side, it contains an optimum 26.17 g of protein, very low carbohydrates at 29.04 g, and 6.92 g of dietary fiber, making it a potentially beneficial choice for those seeking protein and fiber. However, consumers should be aware of its moderate total fat content at 41.49 g and saturated fat at 8.67 g, alongside a low energy level of 594.25 kcal. The total sugars are low at 12.48 g, with added sugars being very low at 2.75 g. This information is crucial for consumers who prioritize understanding the balance of nutrients in their diet, particularly those mindful of fat and sugar intake.

Additives Analysis

Found 1 additives in this product.

471: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Master Farmer Peanut Butter Crunchy by Master Farmer is an ultra-processed sweetened nut butter with a robust nutritional profile. While it offers an optimum 26.17 g of protein, consumers should be mindful of its moderate total fat content at 41.49 g.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Master Farmer Peanut Butter Crunchy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

First Crop Peanut Butter Creamy

First Crop Peanut Butter Crunchy

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)