What makes the energy content in Pintola Peanut Butter Classic a nutritional concern?

Pintola Peanut Butter Classic contains 605 kcal of energy, which is considered low in terms of nutritional concerns. While this may not be a significant issue for all consumers, those who are monitoring their caloric intake should be aware of the energy density in this product. Consuming it in moderation can help manage overall calorie consumption while still enjoying its nutritional benefits.

How does the additive 471 in Pintola Peanut Butter Classic affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in Pintola Peanut Butter Classic and is categorized as having a moderate concern. This additive is commonly used to improve texture and consistency in processed foods. While generally recognized as safe, some individuals may prefer to limit their intake of food additives for personal health reasons.

Is the sodium level in Pintola Peanut Butter Classic suitable for someone monitoring their blood pressure?

Pintola Peanut Butter Classic contains 280 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content can be beneficial as it helps in maintaining a lower sodium intake, which is often recommended for managing blood pressure levels. It's important to consider overall dietary sodium intake from all sources.

Why is Pintola Peanut Butter Classic considered highly processed and what does that mean for its nutritional value?

Pintola Peanut Butter Classic is rated as highly processed with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional profile by potentially reducing the natural nutrient content and adding ingredients like sugars or additives. Consumers should be mindful of the balance between convenience and nutritional quality when choosing highly processed foods.

What are the benefits of the protein content in Pintola Peanut Butter Classic?

Pintola Peanut Butter Classic provides 26 g of protein, which is considered optimum. Protein is essential for muscle repair, growth, and overall body function. This makes the product a good choice for those looking to increase their protein intake, especially in vegetarian or plant-based diets where protein sources may be limited.

How much added sugar is in Pintola Peanut Butter Classic and what are the implications?

Pintola Peanut Butter Classic contains 6 g of added sugars, which is considered low. While this amount is relatively small, it is important for consumers to be aware of added sugars in their diet, as excessive intake can contribute to health issues such as weight gain and increased risk of chronic diseases. Moderation is key in maintaining a balanced diet.

What role does Vitamin E play in Pintola Peanut Butter Classic's nutritional profile?

Pintola Peanut Butter Classic contains 7.1 mg of Vitamin E, which is considered optimum. Vitamin E is an important antioxidant that helps protect cells from oxidative damage. It also supports immune function and skin health. Including foods with Vitamin E in your diet can contribute to overall well-being and help meet daily nutritional needs.

Why should I be concerned about the saturated fat content in Pintola Peanut Butter Classic?

Pintola Peanut Butter Classic contains 9 g of saturated fat, which is categorized as moderate. Saturated fat intake should be monitored as excessive consumption can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Balancing saturated fat intake with unsaturated fats and maintaining a varied diet can help manage heart health.

How does Pintola Peanut Butter Classic fit into the category of sweetened nut butters?

As a product in the sweetened nut butters category, Pintola Peanut Butter Classic contains added sugars and other ingredients that enhance its flavor and texture. While it offers nutritional benefits like protein and Vitamin E, consumers should be mindful of the added sugars and processing level when incorporating it into their diet. This awareness can help maintain a balanced intake of nutrients.

What makes Pintola Peanut Butter Classic a good source of MUFA?

Pintola Peanut Butter Classic contains 22.7 g of monounsaturated fatty acids (MUFA), which is considered a good source. MUFAs are beneficial for heart health as they can help reduce bad cholesterol levels and lower the risk of heart disease. Including foods rich in MUFAs as part of a balanced diet can support cardiovascular health and overall wellness.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Pintola Peanut Butter Classic

Name: Pintola Peanut Butter Classic
Brand: Pintola
Availability: InStock
Rating: 2.2 (1 reviews)

from Pintola

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Pintola Peanut Butter Classic by Pintola is a sweetened nut butter that offers a blend of nutritional benefits and considerations. This ultra-processed product contains four ingredients, including one of moderate concern, additive 471. It provides an impressive 26 g of protein, making it a strong choice for those seeking to boost their protein intake. With 7.2 g of dietary fiber and only 6 g of added sugars, it supports digestive health while keeping sugar intake low. However, consumers should be mindful of its 605 kcal energy content and moderate levels of total fat (44.6 g) and saturated fat (9 g). Understanding these nutritional aspects can help consumers make informed choices about incorporating Pintola Peanut Butter Classic into their diet.

Additives Analysis

Found 1 additives in this product.

471: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Low
Added Sugars Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Pintola Peanut Butter Classic by Pintola is an ultra-processed sweetened nut butter that offers a substantial protein content of 26 g. While it supports muscle repair and growth, consumers should be mindful of its moderate saturated fat content and the presence of additive 471.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pintola Peanut Butter Classic

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

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Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)