What makes the added sugar content in Pintola Peanut Butter Crunchy Dark Chocolate concerning for daily consumption?

Pintola Peanut Butter Crunchy Dark Chocolate contains 12 grams of added sugars, which is considered moderate. While this amount is not excessively high, it is important for consumers to monitor their overall daily sugar intake to avoid exceeding recommended limits. Excessive sugar consumption can lead to various health issues, including weight gain and increased risk of chronic diseases like type 2 diabetes and heart disease.

How does the additive 471 in Pintola Peanut Butter Crunchy Dark Chocolate affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in Pintola Peanut Butter Crunchy Dark Chocolate and is considered to have a moderate concern level. This additive is commonly used as an emulsifier to improve texture and consistency. While generally recognized as safe, some individuals may prefer to limit their intake of food additives due to potential sensitivities or dietary preferences.

Is the saturated fat level in Pintola Peanut Butter Crunchy Dark Chocolate suitable for someone monitoring their cholesterol?

Pintola Peanut Butter Crunchy Dark Chocolate contains 13 grams of saturated fat, which is considered moderate. Individuals monitoring their cholesterol levels should be aware that high saturated fat intake can contribute to increased LDL cholesterol, potentially raising the risk of heart disease. It is advisable to balance saturated fat intake with other dietary sources of healthy fats, such as monounsaturated and polyunsaturated fats.

Why is Pintola Peanut Butter Crunchy Dark Chocolate considered highly processed and what does that mean for its nutritional value?

Pintola Peanut Butter Crunchy Dark Chocolate is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing the natural nutrient content and adding ingredients like sugars and emulsifiers. Consumers should be mindful of processed foods and aim to balance their diet with whole, minimally processed foods.

What are the benefits of the protein content in Pintola Peanut Butter Crunchy Dark Chocolate?

Pintola Peanut Butter Crunchy Dark Chocolate provides 26 grams of protein, which is considered optimum. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. This makes the product a good option for those looking to increase their protein intake, particularly for active individuals or those following a high-protein diet.

How does the low sodium content in Pintola Peanut Butter Crunchy Dark Chocolate benefit health?

With only 11 mg of sodium per serving, Pintola Peanut Butter Crunchy Dark Chocolate is very low in sodium. Low sodium intake is beneficial for maintaining healthy blood pressure levels and reducing the risk of hypertension and cardiovascular diseases. This makes the product suitable for individuals who are monitoring their sodium intake for health reasons.

Is Pintola Peanut Butter Crunchy Dark Chocolate a good source of healthy fats?

Yes, Pintola Peanut Butter Crunchy Dark Chocolate is a good source of healthy fats, providing 16 grams of monounsaturated fats (Mufa) per serving. Monounsaturated fats are beneficial for heart health as they can help reduce bad cholesterol levels and lower the risk of heart disease. Including sources of healthy fats in the diet is important for overall health and well-being.

What role does pea protein play in Pintola Peanut Butter Crunchy Dark Chocolate?

Pea protein in Pintola Peanut Butter Crunchy Dark Chocolate serves as a plant-based protein source, contributing to the product's high protein content of 26 grams. Pea protein is a complete protein, providing all essential amino acids necessary for muscle growth and repair. It is also a suitable option for those following vegetarian or vegan diets, offering a sustainable protein alternative.

How does the carbohydrate content in Pintola Peanut Butter Crunchy Dark Chocolate compare to other sweetened nut butters?

Pintola Peanut Butter Crunchy Dark Chocolate contains 30 grams of carbohydrates, which is considered very low compared to other sweetened nut butters. This lower carbohydrate content may appeal to consumers following low-carb or ketogenic diets. However, it is important to consider the overall nutritional profile, including sugar and fat content, when evaluating its suitability for specific dietary needs.

What makes Pintola Peanut Butter Crunchy Dark Chocolate a unique choice among sweetened nut butters?

Pintola Peanut Butter Crunchy Dark Chocolate stands out among sweetened nut butters due to its combination of dark chocolate flavor and high protein content of 26 grams. Additionally, it offers a good source of monounsaturated fats and very low sodium levels, making it an appealing option for those seeking a protein-rich, flavorful spread with a balanced nutritional profile. However, consumers should be mindful of its moderate added sugar and saturated fat content.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Pintola Peanut Butter Crunchy Dark Chocolate

Name: Pintola Peanut Butter Crunchy Dark Chocolate
Brand: Pintola
Availability: InStock
Rating: 2.3 (1 reviews)

from Pintola

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Pintola Peanut Butter Crunchy Dark Chocolate, a sweetened nut butter from Pintola. This ultra-processed product features a blend of seven ingredients, including one of moderate concern (471) and one generally safe (322). With a notable protein content of 26 g, low carbohydrates at 30 g, and 5 g of dietary fiber, it offers some nutritional benefits. However, it also contains 597 kcal of energy, 15 g of total sugars, and 12 g of added sugars, alongside a moderate total fat content of 41 g. The ultra-processed nature implies significant industrial processing, which may affect the overall nutritional value. Consumers interested in sweetened nut butters should weigh these aspects to make informed dietary choices.

Additives Analysis

Found 2 additives in this product.

322: Generally Safe 471: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

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TL;DR

Pintola Peanut Butter Crunchy Dark Chocolate by Pintola is an ultra-processed nut butter featuring a high protein content of 26 grams. While it offers a good source of protein and healthy fats, consumers should be mindful of its moderate added sugar and saturated fat levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pintola Peanut Butter Crunchy Dark Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Funfoods Peanut Butter Creamy

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Nutritional Snapshot (Per Serving: 30g)