How does the hydrogenated soybean oil in Ritebite Max Protein Classic Crunchy Peanut Butter affect health?

Hydrogenated soybean oil in Ritebite Max Protein Classic Crunchy Peanut Butter is listed as a concern. This type of oil can contain trans fats, which are associated with negative health effects, such as increased risk of heart disease. While the product itself has 0 g of trans fat, the presence of hydrogenated oils warrants caution for those monitoring their fat intake closely.

Why is Ritebite Max Protein Classic Crunchy Peanut Butter considered highly processed and what does that mean for its nutritional value?

Ritebite Max Protein Classic Crunchy Peanut Butter is considered highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing the natural nutrient content and adding ingredients like hydrogenated oils and emulsifiers. Consumers should be aware that highly processed foods can contribute to an increased intake of additives and preservatives.

Is the sodium level in Ritebite Max Protein Classic Crunchy Peanut Butter suitable for someone monitoring their blood pressure?

The sodium content in Ritebite Max Protein Classic Crunchy Peanut Butter is 91.4 mg, which is considered very low. This makes it a suitable option for individuals monitoring their sodium intake for blood pressure management. Low sodium levels are beneficial for maintaining heart health, making this product a potentially good choice for those concerned about hypertension.

What are the benefits of the protein content in Ritebite Max Protein Classic Crunchy Peanut Butter?

Ritebite Max Protein Classic Crunchy Peanut Butter contains 27.6 g of protein, which is considered optimum. High protein content can support muscle growth and repair, making it beneficial for active individuals or those looking to increase their protein intake. Protein is also essential for various bodily functions, including enzyme production and immune system support.

What role does dietary fiber play in Ritebite Max Protein Classic Crunchy Peanut Butter?

Ritebite Max Protein Classic Crunchy Peanut Butter contains 2.8 g of dietary fiber. While the fiber content is not specified as high, dietary fiber is essential for digestive health, helping to maintain regular bowel movements and support gut health. Including fiber-rich foods in the diet can also aid in managing weight and reducing the risk of chronic diseases.

Why should I be concerned about the additive 471 in Ritebite Max Protein Classic Crunchy Peanut Butter?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in Ritebite Max Protein Classic Crunchy Peanut Butter and is considered a moderate concern. While generally recognized as safe, some consumers may prefer to limit their intake of food additives due to potential sensitivities or dietary preferences. It's important for consumers to be informed about the ingredients in their food products.

What makes Ritebite Max Protein Classic Crunchy Peanut Butter a good source of protein?

Ritebite Max Protein Classic Crunchy Peanut Butter is a good source of protein, providing 27.6 g per serving. This high protein content supports muscle maintenance and growth, making it an excellent choice for individuals looking to boost their protein intake. Protein is also crucial for various bodily functions, including hormone production and tissue repair.

Is Ritebite Max Protein Classic Crunchy Peanut Butter suitable for a low-carb diet?

With 27.9 g of carbohydrates, Ritebite Max Protein Classic Crunchy Peanut Butter is considered very low in carbs, making it suitable for a low-carb diet. This can be beneficial for individuals following ketogenic or other low-carb dietary plans. The low carbohydrate content allows for flexibility in meal planning while maintaining a focus on protein and fat intake.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Ritebite Max Protein Classic Crunchy Peanut Butter

Name: Ritebite Max Protein Classic Crunchy Peanut Butter
Brand: Ritebite Max Protein
Availability: InStock
Rating: 1.8 (1 reviews)

from Ritebite Max Protein

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Ritebite Max Protein Classic Crunchy Peanut Butter, a product from Ritebite Max Protein, falls under the category of Sweetened Nut Butters. This ultra-processed product involves significant industrial processing, which may impact its nutritional profile. With a total of eight ingredients, it includes a moderate concern ingredient, 471, and a generally safe ingredient, 322. Nutritionally, it offers an optimum protein content of 27.6 g, very low carbohydrates at 27.9 g, and low added sugars at 5.9 g. However, it also contains 573 kcal of energy, moderate total fat at 38.5 g, and moderate saturated fat at 8.2 g. Consumers seeking high protein with low sugar might find this appealing, but should consider the moderate fat content and processing level when making dietary choices.

Additives Analysis

Found 2 additives in this product.

471: Moderate Concern 322: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Ritebite Max Protein Classic Crunchy Peanut Butter by Ritebite Max Protein is an ultra-processed sweetened nut butter with high protein content. While it offers an optimum 27.6 g of protein, it also contains moderate fat levels and includes additives like hydrogenated oils, which may concern health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Ritebite Max Protein Classic Crunchy Peanut Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

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First Crop Peanut Butter Crunchy

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)