What makes the total fat content in Savory Chocolate Crunchy Peanut Butter a nutritional concern?

The total fat content in Savory Chocolate Crunchy Peanut Butter is 43.8 g, which is considered moderate. While fats are essential for energy and cellular functions, consuming high amounts of fat can contribute to weight gain and cardiovascular issues if not balanced with physical activity. It's important for consumers to be mindful of their overall dietary fat intake when including this product in their diet.

How does the additive 471 in Savory Chocolate Crunchy Peanut Butter affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in Savory Chocolate Crunchy Peanut Butter and is classified as having a moderate concern. This additive is commonly used as an emulsifier to improve texture and consistency. While generally recognized as safe, some individuals may prefer to limit their intake of food additives due to potential sensitivities or dietary preferences.

Is the sodium level in Savory Chocolate Crunchy Peanut Butter suitable for someone monitoring their blood pressure?

Savory Chocolate Crunchy Peanut Butter contains 112.0 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content can be beneficial as it helps in reducing the risk of hypertension. However, it is important to consider overall dietary sodium intake from all sources to maintain optimal blood pressure levels.

Why is Savory Chocolate Crunchy Peanut Butter considered 'highly processed' and what does that mean for its nutritional value?

Savory Chocolate Crunchy Peanut Butter is considered highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can involve the addition of ingredients like emulsifiers and sweeteners. Highly processed foods may have altered nutritional profiles, often containing added sugars and fats, which can impact health if consumed in excess.

What are the benefits of the protein content in Savory Chocolate Crunchy Peanut Butter?

Savory Chocolate Crunchy Peanut Butter provides 25.0 g of protein, which is a positive nutritional aspect. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. Including protein-rich foods like this peanut butter can help meet daily protein requirements, especially for individuals with higher protein needs such as athletes or those on plant-based diets.

How does the added sugar content in Savory Chocolate Crunchy Peanut Butter impact health?

The added sugar content in Savory Chocolate Crunchy Peanut Butter is 12.0 g, which is considered moderate. Consuming foods with added sugars can contribute to increased calorie intake and potential weight gain if not balanced with physical activity. Additionally, high sugar intake is associated with an increased risk of dental cavities and metabolic issues, so moderation is key.

What role do cocoa solids play in Savory Chocolate Crunchy Peanut Butter?

Cocoa solids in Savory Chocolate Crunchy Peanut Butter contribute to its chocolate flavor and provide antioxidants, which can have health benefits. Antioxidants help protect the body from oxidative stress and may support heart health. However, it's important to consider the overall nutritional profile of the product, including sugar and fat content, when evaluating its healthfulness.

Is Savory Chocolate Crunchy Peanut Butter a good source of dietary fiber?

Savory Chocolate Crunchy Peanut Butter contains 3.1 g of dietary fiber, which is a positive attribute. Dietary fiber is important for digestive health, helping to maintain regular bowel movements and supporting gut health. While this product provides some fiber, it should be part of a balanced diet that includes other fiber-rich foods such as fruits, vegetables, and whole grains.

What makes Savory Chocolate Crunchy Peanut Butter a part of the sweetened nut butters category?

Savory Chocolate Crunchy Peanut Butter falls under the sweetened nut butters category due to its inclusion of ingredients like brown sugar and chocolate paste, which add sweetness. Products in this category often have added sugars to enhance flavor, making them appealing as a treat or dessert option. Consumers should be mindful of sugar content when incorporating these products into their diets.

How does the energy content of Savory Chocolate Crunchy Peanut Butter fit into a daily diet?

The energy content of Savory Chocolate Crunchy Peanut Butter is 594.2 kcal, which is considered low. This energy comes from its macronutrients, including fats, proteins, and carbohydrates. While it can be a dense source of calories, it is important to balance it with other foods throughout the day to ensure a varied and nutrient-rich diet. Portion control can help manage overall caloric intake.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Savory Chocolate Crunchy Peanut Butter

Name: Savory Chocolate Crunchy Peanut Butter
Brand: Savory
Availability: InStock
Rating: 2.3 (1 reviews)

from Savory

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Savory Chocolate Crunchy Peanut Butter by Savory, a distinctive choice in the Sweetened Nut Butters category. This ultra-processed product, rated at a processing level of 5, involves significant industrial processing, which may affect its nutritional profile. With a total of seven ingredients, it includes one moderate concern additive, 471, which consumers may wish to be aware of. On the nutritional front, this product offers a robust 25.0 g of protein and 3.1 g of dietary fiber, both beneficial for a balanced diet. However, it also contains 43.8 g of total fat and 12.0 g of added sugars, which are moderate concerns for those monitoring their intake. Additionally, with an energy content of 594.2 kcal and 15.0 g of total sugars, consumers should consider these factors in their dietary choices. This information is vital for individuals seeking to understand the balance of nutrients in their sweetened nut butter selections.

Additives Analysis

Found 1 additives in this product.

471: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Total Sugars Low
Saturated Fat Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Savory Chocolate Crunchy Peanut Butter by Savory is an ultra-processed sweetened nut butter with a high protein content of 25.0 g. While it offers substantial protein benefits, it also contains 43.8 g of total fat and 12.0 g of added sugars, which may be a concern for some consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Savory Chocolate Crunchy Peanut Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

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First Crop Peanut Butter Crunchy

Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)