What makes the total fat content in Skippy Super Crunch Peanut Butter concerning for daily consumption?

Skippy Super Crunch Peanut Butter contains a high total fat content of 52.2 grams per serving. This level of fat can contribute significantly to daily fat intake, especially for those monitoring their fat consumption. While fats are essential for health, excessive intake can lead to weight gain and other health issues. Consumers should be mindful of their overall dietary fat intake when including this product in their diet.

How does the hydrogenated palm oil in Skippy Super Crunch Peanut Butter affect health?

Hydrogenated palm oil is a concern in Skippy Super Crunch Peanut Butter due to its potential impact on health. This ingredient can contain trans fats, which are linked to increased risk of heart disease. While the product does not specify trans fat content, consumers should be aware of the potential health implications associated with hydrogenated oils and consider their overall dietary fat sources.

Is the sodium level in Skippy Super Crunch Peanut Butter suitable for someone monitoring their blood pressure?

Skippy Super Crunch Peanut Butter has a low sodium content of 340 mg per serving. This amount is relatively low compared to many processed foods, making it a more suitable option for individuals monitoring their sodium intake for blood pressure management. However, it's important to consider the cumulative sodium intake from all dietary sources throughout the day.

Why is Skippy Super Crunch Peanut Butter considered 'highly processed' and what does that mean for its nutritional value?

Skippy Super Crunch Peanut Butter is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, which may impact health. Consumers should balance their intake of processed foods with whole, minimally processed options for optimal nutrition.

What are the benefits of the protein content in Skippy Super Crunch Peanut Butter?

Skippy Super Crunch Peanut Butter provides an optimum protein content of 25.6 grams per serving. Protein is essential for muscle repair, growth, and overall body function. This makes the product a good source of protein for those looking to increase their intake. However, it's important to balance protein sources with other nutrients for a well-rounded diet.

How much added sugar is in Skippy Super Crunch Peanut Butter and why is it important?

Skippy Super Crunch Peanut Butter contains 9.4 grams of added sugars per serving. While this is a moderate amount, added sugars can contribute to excess calorie intake and are linked to various health issues, such as obesity and dental cavities. Consumers should be aware of their total daily sugar intake and consider this when consuming sweetened nut butters.

What makes Skippy Super Crunch Peanut Butter a part of the sweetened nut butters category?

Skippy Super Crunch Peanut Butter falls under the sweetened nut butters category due to the inclusion of added sugars, specifically white sugar, in its ingredients. Sweetened nut butters are characterized by their added sweeteners, which enhance flavor but also increase sugar content. Consumers should consider their preference for sweetness and sugar intake when choosing products in this category.

Is the carbohydrate content in Skippy Super Crunch Peanut Butter a concern for low-carb diets?

Skippy Super Crunch Peanut Butter has a very low carbohydrate content of 12.8 grams per serving. This makes it a potentially suitable option for individuals following low-carb diets. However, it's important to consider the overall nutritional profile, including fat and sugar content, when incorporating this product into a low-carb eating plan.

What role does dietary fiber play in Skippy Super Crunch Peanut Butter's nutritional profile?

Skippy Super Crunch Peanut Butter contains 3.8 grams of dietary fiber per serving. Dietary fiber is important for digestive health, helping to maintain regular bowel movements and support gut health. While the fiber content is not exceptionally high, it contributes to the overall nutritional value of the product, supporting a balanced diet.

How does the energy content of Skippy Super Crunch Peanut Butter fit into a balanced diet?

Skippy Super Crunch Peanut Butter provides 631 kcal of energy per serving, which is considered low. This energy content can be beneficial for those needing a calorie-dense food option, such as athletes or individuals with higher energy requirements. However, consumers should balance this energy intake with other dietary sources to ensure a varied and nutrient-rich diet.

Manufactured Serving Size

100.0g

Sweetened Nut Butters

Skippy Super Crunch Peanut Butter

Name: Skippy Super Crunch Peanut Butter
Brand: Skippy
Availability: InStock
Rating: 1.9 (1 reviews)

from Skippy

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Skippy Super Crunch Peanut Butter by Skippy, a popular choice in the Sweetened Nut Butters category, offers a rich blend of flavors with a focus on protein and fiber. With a protein content of 25.6 g and dietary fiber at 3.8 g, it provides nutritional benefits that support a balanced diet. However, it's important to note that this ultra-processed product, with a processing level of 5, includes significant industrial processing and additives. The total fat content is high at 52.2 g, with 10 g of saturated fat and 9.4 g of added sugars, which are moderate considerations for those monitoring their intake. With only four ingredients, Skippy Super Crunch Peanut Butter is a straightforward choice, yet consumers should be mindful of its energy content of 631 kcal. This information is crucial for those seeking to balance taste with nutritional awareness in their dietary choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Protein Optimum
Sodium Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Skippy Super Crunch Peanut Butter by Skippy is an ultra-processed sweetened nut butter with a high protein content of 25.6 g. While it offers protein benefits, consumers should be mindful of its high fat and added sugar content.

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Skippy Super Crunch Peanut Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Shred Muscles Peanut Butter Chocolate Crunchy

Skippy Peanut Butter Spread

Skippy Smooth Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)