What makes the added sugar content in Troovy Choco Spread concerning for daily consumption?

Troovy Choco Spread contains 26.2 g of added sugars, which is considered very high. Consuming products with high added sugar content can contribute to increased calorie intake without providing essential nutrients, potentially leading to weight gain and other health issues. It's important for consumers to monitor their added sugar intake, especially if they are managing conditions like diabetes or are concerned about their overall sugar consumption.

How does the ingredient rosemary extract in Troovy Choco Spread affect health?

Rosemary extract in Troovy Choco Spread is generally considered safe. It is often used as a natural preservative due to its antioxidant properties. While rosemary extract can contribute to the product's shelf life, it does not significantly impact the nutritional profile of the spread. Consumers can enjoy the benefits of antioxidants without worrying about adverse effects from this ingredient.

Is Troovy Choco Spread's sodium level suitable for someone monitoring their blood pressure?

Troovy Choco Spread has a sodium content of 152.6 mg, which is considered very low. This makes it a suitable option for individuals who are monitoring their sodium intake due to concerns like high blood pressure. Low sodium levels in foods can help maintain healthy blood pressure levels and reduce the risk of cardiovascular diseases.

Why is Troovy Choco Spread considered 'moderately processed' and what does that mean for its nutritional value?

Troovy Choco Spread is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product undergoes some processing to enhance flavor and shelf life, it retains many of its natural ingredients. Moderately processed foods can still offer nutritional benefits, but consumers should be mindful of added ingredients like sugars and fats that may affect health.

What are the benefits of the protein content in Troovy Choco Spread?

Troovy Choco Spread contains 17.2 g of protein, which can be beneficial for muscle maintenance and repair. Protein is an essential macronutrient that supports various bodily functions, including immune response and hormone production. Including protein-rich foods like this spread in one's diet can help meet daily protein needs, especially for those with active lifestyles.

How does the total fat content in Troovy Choco Spread impact health?

The total fat content in Troovy Choco Spread is 22.6 g, which is moderate. While fats are an essential part of a balanced diet, providing energy and supporting cell growth, excessive intake can lead to weight gain and cardiovascular issues. Consumers should balance their fat intake by considering the type and amount of fat in their overall diet.

What makes Troovy Choco Spread a potential source of Omega 3?

Troovy Choco Spread contains 0.6 g of Omega 3 (Alpha Linoleic Acid), which is beneficial for heart health. Omega 3 fatty acids are known for their anti-inflammatory properties and their role in reducing the risk of chronic diseases. Including sources of Omega 3 in the diet can support cardiovascular health and contribute to overall well-being.

Is the carbohydrate level in Troovy Choco Spread suitable for a low-carb diet?

Troovy Choco Spread has a carbohydrate content of 43.08 g, which is considered very low. This makes it a potentially suitable option for individuals following a low-carb diet. Low carbohydrate intake can be beneficial for weight management and blood sugar control, making this spread a viable choice for those monitoring their carb intake.

How does the calcium content in Troovy Choco Spread contribute to bone health?

With 96 mg of calcium, Troovy Choco Spread can contribute to bone health. Calcium is crucial for maintaining strong bones and teeth, and it plays a role in muscle function and nerve signaling. Including calcium-rich foods in the diet can help prevent bone-related issues such as osteoporosis, especially in individuals with increased calcium needs.

What are the implications of the energy content in Troovy Choco Spread for daily calorie intake?

Troovy Choco Spread provides 444.8 kcal, which is considered low. This energy content can be a consideration for individuals managing their daily calorie intake. While it provides a moderate amount of calories, consumers should balance it with other dietary sources to ensure they meet their energy needs without exceeding their daily caloric goals.

Manufactured Serving Size

40.0g

Sweetened Nut Butters

Troovy Choco Spread

Name: Troovy Choco Spread
Brand: Troovy
Availability: InStock
Rating: 2.7 (1 reviews)

from Troovy

TruthIn Rating

2.7

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the Troovy Choco Spread by Troovy, a delightful addition to the Sweetened Nut Butters category. This processed food, rated at a processing level of 3, indicates a moderate presence of processed ingredients and additives. With a total of 12 ingredients, it includes rosemary extract, known for its safety. Nutritionally, the spread offers 17.2 g of protein and very low levels of saturated and trans fats, making it a source of positive nutrients. However, consumers should be mindful of its moderate total fat content at 22.6 g and energy level of 444.8 kcal. Notably, the spread contains 32 g of total sugars, with a significant portion being 26.2 g of added sugars, which is very high. This information is crucial for those monitoring sugar intake. By understanding these nutritional aspects, consumers can make informed choices about incorporating Troovy Choco Spread into their diet.

Additives Analysis

Found 1 additives in this product.

Rosemary Extract: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Troovy Choco Spread by Troovy is a moderately processed sweetened nut butter with a high added sugar content of 26.2 g. While it offers 17.2 g of protein and low saturated fats, consumers should be cautious of its sugar levels and moderate total fat content.

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Troovy Choco Spread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

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First Crop Peanut Butter Crunchy

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)