What makes the sugar content in Pintola Muesli Choco Berry Crunch concerning for daily consumption?

Pintola Muesli Choco Berry Crunch contains a total sugar content of 12 grams per serving, with 6 grams being added sugars. While this is considered moderate, it is important for consumers to be mindful of their total daily sugar intake, especially if they are monitoring their sugar consumption for health reasons. Moderation is key to maintaining a balanced diet.

How do the ingredients like soy lecithin in Pintola Muesli Choco Berry Crunch affect health?

Soy lecithin, present in Pintola Muesli Choco Berry Crunch, is generally considered safe for consumption. It is often used as an emulsifier to maintain product consistency. While it is not a major health concern, individuals with soy allergies should be aware of its presence. Overall, it contributes to the product's texture without significant nutritional impact.

Is Pintola Muesli Choco Berry Crunch's sodium level suitable for someone monitoring their blood pressure?

Pintola Muesli Choco Berry Crunch has a very low sodium content of 47 mg per serving. This makes it a suitable option for individuals who are monitoring their sodium intake for blood pressure management. Low sodium levels can help in maintaining heart health and reducing the risk of hypertension.

Why is Pintola Muesli Choco Berry Crunch considered 'moderately processed' and what does that mean for its nutritional value?

Pintola Muesli Choco Berry Crunch is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing to enhance flavor and texture, it still retains many of its natural ingredients. Moderately processed foods can be part of a balanced diet, but it's important to consider the overall nutritional profile.

What are the positive nutritional aspects of Pintola Muesli Choco Berry Crunch?

Pintola Muesli Choco Berry Crunch boasts several positive nutritional aspects, including an optimum dietary fiber content of 8 grams and a protein content of 12.3 grams per serving. Additionally, it contains very low levels of trans fat and cholesterol, making it a heart-friendly choice. These attributes contribute to a balanced diet and support digestive health.

How does the fiber content in Pintola Muesli Choco Berry Crunch benefit health?

The dietary fiber content in Pintola Muesli Choco Berry Crunch is 8 grams per serving, which is considered optimum. High fiber intake is beneficial for digestive health, as it aids in maintaining regular bowel movements and can help in managing weight. Fiber also contributes to a feeling of fullness, which can prevent overeating.

What role do pumpkin seeds play in the nutritional profile of Pintola Muesli Choco Berry Crunch?

Pumpkin seeds in Pintola Muesli Choco Berry Crunch are a safe and nutritious ingredient. They are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. Including pumpkin seeds in the cereal enhances its nutritional value by contributing to heart health and providing essential nutrients for overall well-being.

Is Pintola Muesli Choco Berry Crunch suitable for a low-fat diet?

Pintola Muesli Choco Berry Crunch contains a total fat content of 12 grams per serving, with 3 grams being saturated fat. While the total fat content is low, individuals following a strict low-fat diet should consider this in the context of their overall daily fat intake. The cereal also contains beneficial fats like MUFA and PUFA.

How does Pintola Muesli Choco Berry Crunch fit into a balanced breakfast?

Pintola Muesli Choco Berry Crunch can be a part of a balanced breakfast due to its combination of carbohydrates, protein, and dietary fiber. With 68 grams of carbohydrates and 12.3 grams of protein per serving, it provides energy and satiety. The fiber content supports digestive health, making it a wholesome option when paired with other nutrient-rich foods.

What are the energy levels provided by Pintola Muesli Choco Berry Crunch?

Pintola Muesli Choco Berry Crunch provides 425 kcal per serving, which is considered low in terms of energy density. This makes it a suitable option for those looking to manage their calorie intake while still enjoying a flavorful and satisfying meal. The energy provided is balanced with nutrients like protein and fiber, supporting sustained energy release.

Manufactured Serving Size

40.0g

Sweetened Rte Cereals

Pintola Muesli Choco Berry Crunch

Name: Pintola Muesli Choco Berry Crunch
Brand: Pintola
Availability: InStock
Rating: 3.2 (1 reviews)

from Pintola

TruthIn Rating

3.2

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Pintola Muesli Choco Berry Crunch, a product from Pintola in the Sweetened Rte Cereals category. This processed food, with a processing classification of 3, indicates a moderate level of processing involving some additives. With 21 ingredients, it includes soy lecithin, generally considered safe. Nutritionally, it offers a protein content of 12.3 g and beneficial fats like MUFA at 5 g and PUFA at 4 g, while maintaining a very low trans fat level of 0 g. However, it also contains 425 kcal of energy, 12 g of total fat, and 3 g of saturated fat, alongside a moderate carbohydrate level of 68 g. This balance of nutrients makes it essential for consumers to weigh both the positive and concerning aspects when considering Pintola Muesli Choco Berry Crunch as part of their diet.

Additives Analysis

Found 1 additives in this product.

Soy Lecithin: Generally Safe

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Saturated Fat Low
Mufa Optimum
Trans Fat Very Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Pintola Muesli Choco Berry Crunch by Pintola is a moderately processed sweetened cereal with 21 ingredients. While it offers a high protein content of 12.3 grams and beneficial fiber, consumers should be mindful of its 12 grams of sugar per serving.

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Pintola Muesli Choco Berry Crunch

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bare Granola Apple Cinnamon

General Mills Cinnamon Toast Crunch

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General Mills Cocoa Puffs

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)