What makes the sodium content in Maggi TOMATO SAUCE concerning for daily consumption?

Maggi TOMATO SAUCE contains 740 mg of sodium, which is considered low. However, for individuals monitoring their sodium intake, it's important to consider the cumulative effect of sodium from all dietary sources. Consuming high levels of sodium can contribute to increased blood pressure and cardiovascular issues over time, so it's advisable to be mindful of overall daily sodium consumption.

How do the flavors in Maggi TOMATO SAUCE affect health?

The flavors in Maggi TOMATO SAUCE are categorized as having minimal concern. While they are generally considered safe, some individuals may prefer to limit their intake of artificial or natural flavors due to personal dietary preferences or sensitivities. It's important to note that flavors are added to enhance taste and do not contribute significant nutritional value.

Is Maggi TOMATO SAUCE's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 740 mg, Maggi TOMATO SAUCE is classified as low in sodium. However, individuals monitoring their blood pressure should consider their total daily sodium intake from all sources. While this product alone may not pose a significant risk, it is crucial to balance sodium intake throughout the day to maintain healthy blood pressure levels.

Why is Maggi TOMATO SAUCE considered 'highly processed' and what does that mean for its nutritional value?

Maggi TOMATO SAUCE is rated at a processing level of 4/5, indicating it is highly processed. This means it has undergone significant modification from its original form, often involving additives like flavors and stabilizers. Highly processed foods can sometimes have reduced nutritional value compared to whole foods, but they offer convenience and extended shelf life, which are important for many consumers.

What are the positive nutritional attributes of Maggi TOMATO SAUCE?

Maggi TOMATO SAUCE has several positive nutritional attributes, including very low energy at 118 kcal, total fat at 0 g, and carbohydrates at 28 g. These factors make it a low-calorie option for those looking to manage their energy intake. Additionally, it contains 1 g of dietary fiber, which can contribute to digestive health.

How much energy does Maggi TOMATO SAUCE provide per serving?

Each serving of Maggi TOMATO SAUCE provides 118 kcal, which is considered very low. This makes it a suitable option for individuals who are monitoring their caloric intake or looking to include a flavorful condiment without significantly impacting their daily energy consumption.

What role does tomato paste play in Maggi TOMATO SAUCE?

Tomato paste is a key ingredient in Maggi TOMATO SAUCE and is considered safe. It serves as the primary base, providing the characteristic tomato flavor and contributing to the sauce's texture and color. Tomato paste is a concentrated source of tomatoes, which can offer nutritional benefits such as vitamins and antioxidants.

Is Maggi TOMATO SAUCE a good choice for a low-fat diet?

Maggi TOMATO SAUCE contains 0 g of total fat, making it an excellent choice for those following a low-fat diet. This allows individuals to enjoy the flavor of tomato sauce without adding any fat to their meals, aligning with dietary goals focused on reducing fat intake.

What are the carbohydrate levels in Maggi TOMATO SAUCE?

Maggi TOMATO SAUCE contains 28 g of carbohydrates per serving, which is classified as very low. This makes it a suitable option for those who are mindful of their carbohydrate intake, such as individuals managing their blood sugar levels or following a low-carb diet.

How does the use of stabilizers in Maggi TOMATO SAUCE impact its quality?

Stabilizers in Maggi TOMATO SAUCE are generally considered safe and are used to maintain the sauce's consistency and texture. They help prevent separation and ensure a uniform product, enhancing the overall quality and consumer experience. While stabilizers do not contribute to nutritional value, they play a crucial role in product stability.

Manufactured Serving Size

15.0g

Tomato Based Savory Spreads

Maggi TOMATO SAUCE

Name: Maggi TOMATO SAUCE
Brand: Maggi
Availability: InStock
Rating: 2.8 (1 reviews)

from Maggi

TruthIn Rating

2.8

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Maggi TOMATO SAUCE, a product by Maggi, falls under the category of Tomato Based Savory Spreads. This ultra-processed sauce is crafted with six ingredients, including flavors and stabilizers, which are generally considered safe. However, its ultra-processed nature indicates significant industrial processing, which may affect its overall nutritional value. On the nutritional front, Maggi TOMATO SAUCE offers some positive aspects, such as being very low in energy at 118 kcal, containing 0 g of total fat, and providing 28 g of carbohydrates. Despite these benefits, consumers should be mindful of its sodium content, which is low at 740 mg. This information is crucial for consumers who are monitoring their sodium intake and are interested in understanding the balance of nutrients in their diet.

Additives Analysis

Found 2 additives in this product.

Flavors: Minimal Concern Stabilizers: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Carbohydrates Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Maggi TOMATO SAUCE by Maggi is an ultra-processed tomato-based savory spread. While it offers a very low energy content at 118 kcal and contains no fat, consumers should be mindful of its low sodium content of 740 mg per serving.

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Maggi TOMATO SAUCE

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 20g)