What makes the added sugar content in Veeba Chef's Special Tomato Ketchup concerning for daily consumption?

Veeba Chef's Special Tomato Ketchup contains 16.5 g of added sugars, which is considered moderate. Consuming high levels of added sugars can contribute to various health issues such as weight gain and increased risk of chronic diseases. It's important for consumers to be mindful of their overall sugar intake, especially if they are consuming other sources of added sugars throughout the day.

How do the additives like 211 in Veeba Chef's Special Tomato Ketchup by Veeba affect health?

Additive 211, also known as sodium benzoate, is present in Veeba Chef's Special Tomato Ketchup and is classified as having minimal concern. It is commonly used as a preservative to prevent spoilage by bacteria and fungi. While generally recognized as safe, excessive consumption of preservatives can be a concern for some individuals, particularly those with sensitivities or allergies.

Is Veeba Chef's Special Tomato Ketchup's sodium level suitable for someone monitoring their blood pressure?

Veeba Chef's Special Tomato Ketchup contains 760 mg of sodium, which is considered low. For individuals monitoring their blood pressure, it's important to manage sodium intake, as high sodium levels can contribute to hypertension. While the sodium content in this product is low, consumers should consider their total daily sodium intake from all dietary sources.

Why is Veeba Chef's Special Tomato Ketchup considered 'highly processed' and what does that mean for its nutritional value?

Veeba Chef's Special Tomato Ketchup is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can include the addition of preservatives, flavor enhancers, and other additives. While processing can help improve shelf life and taste, it may also reduce the nutritional value of the original ingredients and introduce substances that some consumers prefer to limit.

What are the positive nutritional aspects of Veeba Chef's Special Tomato Ketchup?

Veeba Chef's Special Tomato Ketchup offers several positive nutritional aspects, including a very low energy content of 98.6 kcal, 0 g of total fat, and 0.85 g of protein. These attributes make it a low-calorie option for those looking to manage their energy intake. However, consumers should balance these benefits with the product's sugar and sodium content when considering their overall dietary needs.

How much carbohydrate is in Veeba Chef's Special Tomato Ketchup and what does it mean for a low-carb diet?

Veeba Chef's Special Tomato Ketchup contains 23.8 g of carbohydrates, which is considered very low. For individuals following a low-carb diet, this amount may be manageable within their daily carbohydrate limits. However, it's important to consider the source of these carbohydrates, as a significant portion comes from sugars, which may not align with the goals of a low-carb diet.

What role does liquid glucose play in Veeba Chef's Special Tomato Ketchup?

Liquid glucose is used in Veeba Chef's Special Tomato Ketchup and is classified as having minimal concern. It serves as a sweetener and can help improve the texture and consistency of the ketchup. While generally safe, consumers should be aware that liquid glucose contributes to the overall sugar content of the product, which may be a consideration for those monitoring their sugar intake.

Is the protein content in Veeba Chef's Special Tomato Ketchup significant for nutritional needs?

Veeba Chef's Special Tomato Ketchup contains 0.85 g of protein, which is considered negligible. This amount is unlikely to contribute significantly to daily protein requirements, which are essential for muscle repair and overall health. Consumers should look to other protein-rich foods to meet their dietary protein needs, as this product is not a significant source of protein.

How does the use of iodized salt in Veeba Chef's Special Tomato Ketchup benefit health?

Iodized salt is used in Veeba Chef's Special Tomato Ketchup and is considered safe. The inclusion of iodized salt can help prevent iodine deficiency, which is important for thyroid function and overall metabolic health. While the sodium content should be monitored, the use of iodized salt can provide a beneficial source of iodine in the diet.

What should consumers know about the total sugar content in Veeba Chef's Special Tomato Ketchup?

Veeba Chef's Special Tomato Ketchup contains 20.5 g of total sugars, which is considered low. This includes both naturally occurring and added sugars. While the total sugar content is not excessively high, consumers should be aware of their overall sugar intake from all dietary sources, particularly if they are trying to reduce sugar consumption for health reasons.

Manufactured Serving Size

10.0g

Tomato Based Savory Spreads

Veeba Chef's Special Tomato Ketchup

Name: Veeba Chef's Special Tomato Ketchup
Brand: Veeba
Availability: InStock
Rating: 2.4 (1 reviews)

from Veeba

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Veeba Chef's Special Tomato Ketchup by Veeba, a part of the Tomato Based Savory Spreads category, offers a blend of flavors with nutritional considerations. As an ultra-processed product, it undergoes significant industrial processing, which typically involves multiple ingredients and additives. This ketchup contains 11 ingredients, including generally safe ones like liquid glucose. While it provides very low energy at 98.6 kcal and no total fat, it contains 20.5 g of total sugars, with 16.5 g being added sugars, and a sodium content of 760 mg. These levels suggest moderate sugar and low sodium concerns. Consumers seeking to understand the balance of low energy and fat with moderate added sugars and sodium will find this information relevant when considering Veeba Chef's Special Tomato Ketchup for their dietary needs.

Additives Analysis

Found 6 additives in this product.

Liquid Glucose: Minimal Concern 1422: Minimal Concern 260: Minimal Concern 211: Minimal Concern 415: Generally Safe 297: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Low
Total Fat Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Veeba Chef's Special Tomato Ketchup by Veeba is an ultra-processed condiment with moderate added sugars. While it offers low energy and fat content, consumers should be mindful of its sugar levels despite its low sodium content.

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Veeba Chef's Special Tomato Ketchup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 20g)