What makes the added sugar content in Veeba Chef's Special Tomato Ketchup concerning for daily consumption?

Veeba Chef's Special Tomato Ketchup contains 16.5 g of added sugars, which is considered moderate. Consuming products with moderate levels of added sugars can contribute to exceeding daily sugar intake recommendations, potentially increasing the risk of health issues such as weight gain and dental cavities. Consumers should be mindful of their overall sugar intake when including this product in their diet.

How do the additives like 211 in Veeba Chef's Special Tomato Ketchup by Veeba affect health?

The additive 211, also known as sodium benzoate, is present in Veeba Chef's Special Tomato Ketchup and is considered to have minimal concern. It is commonly used as a preservative to extend shelf life by inhibiting the growth of bacteria, yeast, and fungi. While generally recognized as safe, some individuals may experience sensitivities, so it is important to be aware of its presence in the product.

Is Veeba Chef's Special Tomato Ketchup's sodium level suitable for someone monitoring their blood pressure?

Veeba Chef's Special Tomato Ketchup contains 760 mg of sodium, which is classified as low. For individuals monitoring their blood pressure, a low sodium content can be beneficial as high sodium intake is often linked to increased blood pressure. However, it is important to consider total daily sodium consumption from all dietary sources.

Why is Veeba Chef's Special Tomato Ketchup considered 'highly processed' and what does that mean for its nutritional value?

Veeba Chef's Special Tomato Ketchup is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural nutrient content and adding preservatives or additives. Consumers should be aware of the implications of processed foods and balance them with whole, minimally processed options.

What are the nutritional benefits of the low energy content in Veeba Chef's Special Tomato Ketchup?

Veeba Chef's Special Tomato Ketchup provides a very low energy content of 98.6 kcal per serving. This low calorie content can be beneficial for individuals looking to manage their caloric intake without sacrificing flavor. It allows for the inclusion of a flavorful condiment in meals without significantly impacting overall daily energy consumption.

How does the carbohydrate content in Veeba Chef's Special Tomato Ketchup impact dietary choices?

With 23.8 g of carbohydrates per serving, Veeba Chef's Special Tomato Ketchup is considered to have a very low carbohydrate content. This can be advantageous for those monitoring their carbohydrate intake, such as individuals following a low-carb diet. It provides a way to enjoy the taste of ketchup without a substantial carbohydrate impact.

What role does liquid glucose play in Veeba Chef's Special Tomato Ketchup?

Liquid glucose in Veeba Chef's Special Tomato Ketchup is an ingredient with minimal concern. It serves as a sweetener and helps to improve the texture and consistency of the ketchup. While it contributes to the overall sugar content, it is considered safe for consumption in moderate amounts within the context of a balanced diet.

Are there any protein benefits in consuming Veeba Chef's Special Tomato Ketchup?

Veeba Chef's Special Tomato Ketchup contains 0.85 g of protein per serving, which is negligible. While it is not a significant source of protein, it is primarily consumed for its flavor rather than its nutritional content. Individuals seeking protein should consider other dietary sources to meet their nutritional needs.

What makes Veeba Chef's Special Tomato Ketchup a popular choice in the tomato based savory spreads category?

Veeba Chef's Special Tomato Ketchup is a popular choice in the tomato based savory spreads category due to its low energy and carbohydrate content, making it a suitable option for those mindful of their caloric and carbohydrate intake. Its flavorful profile enhances meals without significantly impacting dietary goals, appealing to a wide range of consumers.

Why should I be concerned about the total sugar content in Veeba Chef's Special Tomato Ketchup?

The total sugar content in Veeba Chef's Special Tomato Ketchup is 20.5 g, classified as low. While not excessively high, it is important for consumers to monitor their total sugar intake from all dietary sources to prevent potential health issues such as weight gain and increased risk of chronic diseases. Balancing sugar intake is crucial for maintaining overall health.

Manufactured Serving Size

10.0g

Tomato Based Savory Spreads

Veeba Chef's Special Tomato Ketchup

Name: Veeba Chef's Special Tomato Ketchup
Brand: Veeba
Availability: InStock
Rating: 2.4 (1 reviews)

from Veeba

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Veeba Chef's Special Tomato Ketchup, a product from Veeba, falls under the category of Tomato Based Savory Spreads. This ultra-processed condiment involves significant industrial processing, which may affect its overall nutritional value. With a total of 11 ingredients, it includes generally safe components like liquid glucose and additives such as 1422 and 260. Nutritionally, it offers very low energy at 98.6 kcal, minimal protein at 0.85 g, and zero total fat, making it a low-calorie option. However, it contains 20.5 g of total sugars, with 16.5 g being added sugars, and a sodium content of 760 mg, which are aspects to consider for those monitoring sugar and sodium intake. This information is crucial for consumers who are mindful of their dietary choices and wish to understand the balance of nutrients in their condiments.

Additives Analysis

Found 6 additives in this product.

Liquid Glucose: Minimal Concern 1422: Minimal Concern 260: Minimal Concern 211: Minimal Concern 415: Generally Safe 297: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Low
Total Fat Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Veeba Chef's Special Tomato Ketchup by Veeba is an ultra-processed condiment with a high sugar content of 20.5 g per serving. While it offers a low-calorie option at 98.6 kcal, consumers should be mindful of its added sugars and sodium levels.

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Veeba Chef's Special Tomato Ketchup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Markfed Sohna Tomato Ketchup

Full Bloom Tomato Ketchup

Full Bloom Tomato Sauce Hot And Sweet

Imli Tree Pasta & Pizza Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)