What makes the sodium content in Veeba Tomato Ketchup concerning for daily consumption?

Veeba Tomato Ketchup contains 1120 mg of sodium, which is considered moderate. Sodium is an essential nutrient, but excessive intake can lead to high blood pressure and other cardiovascular issues. Consumers who are monitoring their sodium intake should be aware of this level, especially if they consume other sodium-rich foods throughout the day.

How do the additives like low calorie sweetener in Veeba Tomato Ketchup affect health?

Veeba Tomato Ketchup includes a low calorie sweetener, which is generally considered safe. These sweeteners are used to reduce the calorie content of the product without compromising on taste. While generally safe, some individuals may prefer to limit their intake of artificial sweeteners due to personal health considerations or dietary preferences.

Is Veeba Tomato Ketchup's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 1120 mg, Veeba Tomato Ketchup falls into the moderate range. Individuals monitoring their blood pressure should be cautious with sodium intake, as high sodium levels can contribute to hypertension. It's important to balance this product with other low-sodium foods to maintain a healthy diet.

Why is Veeba Tomato Ketchup considered 'highly processed' and what does that mean for its nutritional value?

Veeba Tomato Ketchup is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional profile by potentially reducing the natural nutrient content and adding preservatives or flavor enhancers. Consumers should be mindful of processed foods and aim for a balanced diet.

What are the positive nutritional aspects of Veeba Tomato Ketchup?

Veeba Tomato Ketchup has several positive nutritional aspects, including very low energy (32.4 kcal), carbohydrates (7.25 g), total sugars (3 g), added sugars (0 g), and total fat (0 g). These attributes make it a low-calorie option for those looking to manage their caloric intake while enjoying a flavorful condiment.

How does the presence of natural sugar in Veeba Tomato Ketchup impact its nutritional profile?

The presence of natural sugar in Veeba Tomato Ketchup contributes to its flavor without significantly increasing the sugar content, as it contains only 3 g of total sugars and 0 g of added sugars. This low sugar content is beneficial for those monitoring their sugar intake, making it a more suitable option compared to products with higher added sugars.

Is Veeba Tomato Ketchup a good choice for a low-calorie diet?

Veeba Tomato Ketchup is a suitable choice for a low-calorie diet, as it contains only 32.4 kcal per serving. Additionally, it has 0 g of total fat and very low carbohydrate content (7.25 g), making it a low-calorie condiment option for those looking to reduce their caloric intake while still enjoying flavorful foods.

What role do spices play in the nutritional profile of Veeba Tomato Ketchup?

Spices in Veeba Tomato Ketchup contribute to its flavor profile without adding significant calories or nutrients. They are considered safe and can enhance the taste of the ketchup, making it a flavorful addition to meals without compromising its low-calorie and low-fat attributes.

How does the use of tomato paste in Veeba Tomato Ketchup affect its nutritional value?

Tomato paste is a key ingredient in Veeba Tomato Ketchup, providing a rich source of flavor and natural nutrients. It is considered safe and contributes to the product's low calorie and sugar content. The use of tomato paste helps maintain the ketchup's authentic taste while keeping added sugars at zero, enhancing its appeal for health-conscious consumers.

What should consumers know about the ingredient 260 in Veeba Tomato Ketchup?

Ingredient 260 in Veeba Tomato Ketchup is categorized as having minimal concern. It is often used as a preservative to extend shelf life and maintain product quality. While generally recognized as safe, consumers interested in minimizing additive intake should be aware of its presence, especially if they prefer products with fewer preservatives.

Manufactured Serving Size

9.0g

Tomato Based Savory Spreads

Veeba Tomato Ketchup

Name: Veeba Tomato Ketchup
Brand: Veeba
Availability: InStock
Rating: 2.5 (1 reviews)

from Veeba

TruthIn Rating

2.5

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Veeba Tomato Ketchup from the Veeba brand, a member of the Tomato Based Savory Spreads category. This ultra-processed product contains 14 ingredients, including additives like 960, 1422, and 211, which are generally considered safe. Veeba Tomato Ketchup offers a very low energy content of 32.4 kcal, with carbohydrates at 7.25 g and total sugars at 3 g, making it a low-sugar option. However, it contains a moderate sodium level of 1120 mg, which is a key nutritional concern for those monitoring their sodium intake. The ultra-processed classification indicates significant industrial processing, which can impact the nutritional profile. Consumers interested in understanding the balance of low energy and sugar content against sodium levels should consider these factors when choosing Veeba Tomato Ketchup.

Additives Analysis

Found 9 additives in this product.

960: Generally Safe 1422: Minimal Concern 211: Minimal Concern Low Calorie Sweetener: Generally Safe 968: Minimal Concern Starch: Generally Safe 297: Generally Safe Steviol Glycosides: Generally Safe 260: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Veeba Tomato Ketchup by Veeba is an ultra-processed condiment with a low sugar content of 3 g. While it offers a low-calorie option at 32.4 kcal, its moderate sodium level of 1120 mg may be a concern for those monitoring their sodium intake.

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Veeba Tomato Ketchup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Markfed Sohna Tomato Ketchup

Full Bloom Tomato Ketchup

Full Bloom Tomato Sauce Hot And Sweet

Imli Tree Pasta & Pizza Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)