What makes the added sugar content in Veeba Tomato Ketchup concerning for daily consumption?

Veeba Tomato Ketchup contains 36.25 g of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, such as weight gain and increased risk of chronic diseases like type 2 diabetes. It is important for consumers to be mindful of their daily sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How does the ingredient liquid glucose in Veeba Tomato Ketchup affect health?

Liquid glucose in Veeba Tomato Ketchup is categorized as having minimal concern. It is a form of sugar that can contribute to the overall sugar content of the product. While it is generally safe, excessive consumption of products containing liquid glucose can lead to increased sugar intake, which may have implications for blood sugar levels and overall health.

Is Veeba Tomato Ketchup's sodium level suitable for someone monitoring their blood pressure?

Veeba Tomato Ketchup contains 1300 mg of sodium, which is considered moderate. For individuals monitoring their blood pressure, it is important to be cautious with sodium intake, as high sodium levels can contribute to hypertension. Consumers should consider their total daily sodium intake from all dietary sources when including this product in their diet.

Why is Veeba Tomato Ketchup considered highly processed and what does that mean for its nutritional value?

Veeba Tomato Ketchup is rated at a processing level of 4/5, indicating it is highly processed. This level of processing often involves the addition of preservatives, sweeteners, and other additives to enhance flavor and shelf life. While processing can affect the nutritional quality by increasing sugar and sodium content, it also allows for consistent taste and texture in the product.

What are the positive nutritional aspects of Veeba Tomato Ketchup?

Veeba Tomato Ketchup has several positive nutritional aspects, including very low energy at 176.2 kcal, very low carbohydrates at 43.15 g, and zero total fat. These attributes make it a low-calorie option for those looking to manage their calorie intake. However, consumers should still be mindful of the high sugar content when considering its overall nutritional profile.

How does Veeba Tomato Ketchup fit into the category of Tomato Based Savory Spreads?

Veeba Tomato Ketchup fits into the category of Tomato Based Savory Spreads by offering a tomato paste base combined with various condiments and spices. It is designed to enhance the flavor of foods with its sweet and tangy taste. This product is commonly used as a condiment for a variety of dishes, aligning with typical uses of savory spreads.

What is the significance of the starch ingredient in Veeba Tomato Ketchup?

Starch in Veeba Tomato Ketchup is generally considered safe and is used to thicken the product, providing a desirable consistency. While it does not pose significant health concerns, it contributes to the carbohydrate content of the ketchup. Consumers interested in carbohydrate intake should consider this when evaluating the product's nutritional profile.

How does the energy content of Veeba Tomato Ketchup compare to other condiments?

With an energy content of 176.2 kcal, Veeba Tomato Ketchup is considered very low in calories compared to many other condiments. This makes it an appealing option for those looking to add flavor without significantly increasing their caloric intake. However, the high sugar content should be taken into account when considering its overall nutritional impact.

What role does brewed vinegar play in Veeba Tomato Ketchup?

Brewed vinegar in Veeba Tomato Ketchup acts as a preservative and flavor enhancer, providing a tangy taste that complements the sweetness of the ketchup. It is considered safe and contributes to the product's shelf stability. Vinegar is a common ingredient in many condiments, adding acidity and depth to the flavor profile.

Why should consumers be aware of the total sugars in Veeba Tomato Ketchup?

Veeba Tomato Ketchup contains 39.4 g of total sugars, which is moderate. Awareness of total sugar content is important for consumers, especially those managing their sugar intake for health reasons such as diabetes or weight management. High sugar consumption can lead to various health issues, so it is crucial to consider the sugar content in the context of one's overall diet.

Manufactured Serving Size

9.0g

Tomato Based Savory Spreads

Veeba Tomato Ketchup

Name: Veeba Tomato Ketchup
Brand: Veeba
Availability: InStock
Rating: 2.2 (1 reviews)

from Veeba

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Veeba Tomato Ketchup, a product from the Veeba brand, falls under the category of Tomato Based Savory Spreads. This ultra-processed condiment is crafted with eight ingredients, including generally safe components like liquid glucose and starch. It provides a very low energy content of 176.2 kcal, with negligible protein and fat, making it a low-calorie option. However, it contains a moderate total sugar content of 39.4 g, with high added sugars at 36.25 g, and a moderate sodium level of 1300 mg. The ultra-processed nature of Veeba Tomato Ketchup indicates significant industrial processing, which may impact its nutritional profile. Consumers who are mindful of added sugars and sodium intake should consider these factors when choosing this product.

Additives Analysis

Found 2 additives in this product.

Liquid Glucose: Minimal Concern Starch: Generally Safe

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Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed

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TL;DR

Veeba Tomato Ketchup by Veeba is an ultra-processed tomato-based savory spread with a high added sugar content of 36.25 g. While it offers a low-calorie option at 176.2 kcal, consumers should be mindful of its sugar and moderate sodium levels.

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Veeba Tomato Ketchup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 20g)