What makes the total fat content in Be.anut Peanut Butter Crunchy concerning for daily consumption?

Be.anut Peanut Butter Crunchy contains a total fat content of 49 g, which is considered high. While fats are an essential part of a balanced diet, excessive intake can contribute to weight gain and other health issues. Consumers should be mindful of their overall daily fat intake, especially if they are consuming other high-fat foods throughout the day.

How does the ingredient roasted peanuts in Be.anut Peanut Butter Crunchy affect health?

Roasted peanuts, the primary ingredient in Be.anut Peanut Butter Crunchy, are generally considered safe and nutritious. They are a good source of protein and healthy fats, which can support muscle growth and provide sustained energy. However, individuals with peanut allergies should avoid this product as it can trigger allergic reactions.

Why is Be.anut Peanut Butter Crunchy considered minimally processed and what does that mean for its nutritional value?

Be.anut Peanut Butter Crunchy is classified as minimally processed, with a processing level of 1/5. This indicates that the product retains most of its natural nutrients and has not been significantly altered from its original form. Minimal processing often means fewer additives and preservatives, making it a healthier choice for those seeking more natural food options.

Is Be.anut Peanut Butter Crunchy's sodium level suitable for someone monitoring their blood pressure?

Be.anut Peanut Butter Crunchy has a very low sodium content of 17 mg, making it suitable for individuals monitoring their blood pressure. Low sodium intake is beneficial for maintaining healthy blood pressure levels and reducing the risk of hypertension. Consumers can enjoy this product without significant concerns about sodium intake.

What are the benefits of the high protein content in Be.anut Peanut Butter Crunchy?

Be.anut Peanut Butter Crunchy offers an optimum protein content of 30 g, which is beneficial for muscle repair and growth. Protein is essential for maintaining muscle mass, especially for active individuals and athletes. It also helps in satiety, making it a valuable component for those looking to manage their weight by reducing hunger between meals.

How does the absence of added sugars in Be.anut Peanut Butter Crunchy impact its healthiness?

The absence of added sugars in Be.anut Peanut Butter Crunchy is a positive nutritional aspect, as it reduces the risk of excessive sugar intake, which can lead to weight gain and other health issues like diabetes. With only 3 g of total sugars, this product is a healthier option for those looking to limit their sugar consumption.

What is the significance of the low carbohydrate content in Be.anut Peanut Butter Crunchy?

With a very low carbohydrate content of 18 g, Be.anut Peanut Butter Crunchy is suitable for individuals following low-carb diets. Low carbohydrate intake can help in managing blood sugar levels and may support weight loss efforts. This makes the product a favorable choice for those looking to reduce their carbohydrate consumption.

Why is the energy content in Be.anut Peanut Butter Crunchy considered low?

The energy content of Be.anut Peanut Butter Crunchy is 639 kcal, which is classified as low in the context of the product's nutrient density. While it provides essential nutrients like protein and healthy fats, the calorie content is relatively balanced, making it a suitable option for those monitoring their caloric intake while still seeking nutrient-rich foods.

How does the low saturated fat content in Be.anut Peanut Butter Crunchy benefit heart health?

Be.anut Peanut Butter Crunchy contains a low saturated fat content of 7 g, which is beneficial for heart health. Lower saturated fat intake is associated with reduced risk of heart disease and improved cholesterol levels. This makes the product a heart-friendly option for those looking to maintain cardiovascular health.

What makes unsweetened nut butters like Be.anut Peanut Butter Crunchy a popular choice among health-conscious consumers?

Unsweetened nut butters like Be.anut Peanut Butter Crunchy are popular among health-conscious consumers due to their natural ingredient profiles and absence of added sugars. They provide essential nutrients such as protein and healthy fats without the extra calories from added sugars, making them a nutritious choice for those seeking to maintain a balanced diet.

Manufactured Serving Size

32.0g

Unsweetened Nut Butters

Be.anut Peanut Butter Crunchy

Name: Be.anut Peanut Butter Crunchy
Brand: Be.anut
Availability: InStock
Rating: 4.2 (1 reviews)

from Be.anut

TruthIn Rating

4.2

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Introducing Be.anut Peanut Butter Crunchy by Be.anut, a standout in the Unsweetened Nut Butters category. This minimally processed product maintains its natural essence, providing a wholesome option for nut butter enthusiasts. With just one ingredient, it offers a robust nutritional profile: 30g of protein for muscle support, very low carbohydrates at 18g, and only 3g of total sugars with no added sugars. However, it is important to note the energy content at 639 kcal and a high total fat of 49g, including 7g of saturated fat. This product's minimal processing ensures the retention of natural nutrients, making it an excellent choice for those seeking a pure and simple nut butter experience. Ideal for consumers who prioritize natural ingredients and are mindful of their fat intake, Be.anut Peanut Butter Crunchy provides a balanced nutritional option.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Be.anut Peanut Butter Crunchy by Be.anut is a minimally processed nut butter featuring roasted peanuts as its sole ingredient. While it boasts a high protein content of 30g supporting muscle growth, consumers should be mindful of its high total fat content of 49g.

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Be.anut Peanut Butter Crunchy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Extra Crunchy

Veeba Natural Peanut Butter Crunchy

Dr. Oetker Funfoods High Protein Peanut Butter Banana

RiteBite Max Protein Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)