What makes the total fat content in Disano Peanut Butter Creamy Unsweetened concerning for daily consumption?

The total fat content in Disano Peanut Butter Creamy Unsweetened is 49 g, which is considered high. While fats are essential for a balanced diet, consuming high levels of fat can contribute to increased caloric intake and may affect heart health if not balanced with other nutrients. It's important for consumers to be mindful of their overall fat intake from all dietary sources.

How does the presence of peanuts in Disano Peanut Butter Creamy Unsweetened affect its safety for consumers?

Peanuts are the sole ingredient in Disano Peanut Butter Creamy Unsweetened, and they are generally considered safe for most consumers. However, individuals with peanut allergies should avoid this product as it can cause severe allergic reactions. Peanuts are also a good source of protein and healthy fats, contributing to the product's nutritional profile.

Why is Disano Peanut Butter Creamy Unsweetened considered minimally processed and what does that mean for its nutritional value?

Disano Peanut Butter Creamy Unsweetened has a processing level of 1/5, indicating it is minimally processed. This means the product retains more of its natural nutrients and has fewer additives compared to highly processed foods. As a result, it offers a more natural source of protein, healthy fats, and other nutrients without added sugars or salts.

Is Disano Peanut Butter Creamy Unsweetened's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of only 19 mg, Disano Peanut Butter Creamy Unsweetened is very low in sodium, making it suitable for individuals monitoring their blood pressure. Low sodium intake is beneficial for maintaining healthy blood pressure levels, and this product supports such dietary needs by not adding any extra salt.

What are the benefits of the high protein content in Disano Peanut Butter Creamy Unsweetened?

Disano Peanut Butter Creamy Unsweetened contains 30 g of protein, which is considered optimal. High protein content is beneficial for muscle repair and growth, satiety, and overall energy levels. Including protein-rich foods like this peanut butter in the diet can support active lifestyles and help meet daily protein requirements.

How does the absence of added sugars in Disano Peanut Butter Creamy Unsweetened impact its healthiness?

Disano Peanut Butter Creamy Unsweetened contains 0 g of added sugars, which is a positive attribute for those looking to reduce sugar intake. The absence of added sugars helps prevent spikes in blood glucose levels and reduces the risk of weight gain and other sugar-related health issues. It allows consumers to enjoy the natural taste of peanuts without extra sweetness.

What is the significance of the rich source of MUFA in Disano Peanut Butter Creamy Unsweetened?

Disano Peanut Butter Creamy Unsweetened is a rich source of monounsaturated fatty acids (MUFA), with 24 g per serving. MUFAs are beneficial for heart health as they help reduce bad cholesterol levels and lower the risk of heart disease. Including MUFA-rich foods in the diet can contribute to a healthier lipid profile and overall cardiovascular wellness.

How does the low carbohydrate content in Disano Peanut Butter Creamy Unsweetened benefit those on a low-carb diet?

With only 18 g of carbohydrates, Disano Peanut Butter Creamy Unsweetened is very low in carbs, making it suitable for those following a low-carb diet. Low carbohydrate intake can aid in weight management and support blood sugar control. This product provides a source of energy and nutrients without significantly impacting carbohydrate intake.

Why is the cholesterol content in Disano Peanut Butter Creamy Unsweetened considered beneficial?

Disano Peanut Butter Creamy Unsweetened contains 0 mg of cholesterol, which is beneficial for heart health. Consuming foods with no cholesterol can help maintain healthy cholesterol levels in the body, reducing the risk of cardiovascular diseases. This makes the product a heart-friendly option for those managing their cholesterol intake.

What makes Disano Peanut Butter Creamy Unsweetened a suitable choice for those avoiding trans fats?

Disano Peanut Butter Creamy Unsweetened contains 0 g of trans fats, which is advantageous for heart health. Trans fats are associated with increased risk of heart disease and should be minimized in the diet. By providing a product free from trans fats, Disano offers a healthier alternative for consumers looking to reduce their intake of harmful fats.

Manufactured Serving Size

32.0g

Unsweetened Nut Butters

Disano Peanut Butter Creamy Unsweetened

Name: Disano Peanut Butter Creamy Unsweetened
Brand: Disano
Availability: InStock
Rating: 4.2 (1 reviews)

from Disano

TruthIn Rating

4.2

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Disano Peanut Butter Creamy Unsweetened, a product from Disano, falls under the category of Unsweetened Nut Butters. This minimally processed product retains most of its natural characteristics, offering a wholesome option for consumers. With just one ingredient, it boasts an impressive protein content of 30 g, making it an excellent choice for those seeking a protein-rich diet. Additionally, it contains very low carbohydrates at 18 g and total sugars at 3 g, alongside a beneficial 9 g of dietary fiber. However, consumers should be mindful of its high total fat content at 49 g, including 7 g of saturated fat, and its energy value of 639 kcal. This product is ideal for individuals who prioritize natural, minimally processed foods and are conscious of their protein intake, while also being aware of their fat consumption.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Disano Peanut Butter Creamy Unsweetened is a minimally processed nut butter with high protein content, offering 30 g per serving. While it supports muscle growth and satiety, consumers should be mindful of its high fat content at 49 g per serving.

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Disano Peanut Butter Creamy Unsweetened

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Pc Organics Smooth Peanut Butter

Teddie Super Chunky Unsalted Peanut Butter

Teddie Super Chunky Peanut Butter

Kirkland Signature Organic Creamy Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)