What makes the total fat content in Pintola Peanut Butter concerning for daily consumption?

Pintola Peanut Butter contains a high total fat content of 49 g per serving. While fats are essential for energy and cell function, excessive intake can contribute to weight gain and cardiovascular issues. It's important to balance this intake with other low-fat foods throughout the day to maintain a healthy diet, especially if you're monitoring your fat consumption closely.

How does the peanut ingredient in Pintola Peanut Butter affect health?

Peanuts, the primary ingredient in Pintola Peanut Butter, are considered safe and are a rich source of protein and healthy fats. They provide essential nutrients like magnesium and vitamin E. However, individuals with peanut allergies should avoid this product. For those without allergies, peanuts can support heart health and provide sustained energy due to their nutrient profile.

Why is Pintola Peanut Butter considered minimally processed and what does that mean for its nutritional value?

Pintola Peanut Butter is classified as minimally processed, with a processing level of 1/5. This means it retains most of its natural nutrients and lacks artificial additives or preservatives. Minimal processing helps maintain the integrity of its ingredients, ensuring that the nutritional benefits of peanuts, such as high protein and healthy fats, are preserved.

Is Pintola Peanut Butter's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of only 19 mg per serving, Pintola Peanut Butter is very low in sodium. This makes it a suitable option for individuals monitoring their blood pressure, as high sodium intake is often linked to hypertension. Incorporating low-sodium foods like this can help maintain healthy blood pressure levels.

What makes Pintola Peanut Butter a good source of protein?

Pintola Peanut Butter provides an optimum protein content of 30 g per serving. Protein is crucial for muscle repair, immune function, and overall growth. This high protein level makes it an excellent choice for those looking to increase their protein intake, such as athletes or individuals following a plant-based diet.

How does the absence of added sugars in Pintola Peanut Butter benefit health?

Pintola Peanut Butter contains 0 g of added sugars, which is beneficial for maintaining stable blood sugar levels and reducing the risk of obesity and type 2 diabetes. Consuming products without added sugars can help manage calorie intake and prevent the negative health impacts associated with excessive sugar consumption.

What are the health implications of the saturated fat content in Pintola Peanut Butter?

Pintola Peanut Butter contains 7 g of saturated fat per serving, which is considered low. Saturated fats should be consumed in moderation as they can raise LDL cholesterol levels, potentially increasing the risk of heart disease. However, the low level in this product allows for moderate consumption within a balanced diet.

How does the rich source of MUFA in Pintola Peanut Butter support health?

Pintola Peanut Butter is a rich source of monounsaturated fatty acids (MUFA), with 25 g per serving. MUFAs are beneficial for heart health as they can help reduce bad cholesterol levels and lower the risk of heart disease. Including MUFA-rich foods like this peanut butter in your diet can support cardiovascular health.

What role does dietary fiber play in Pintola Peanut Butter's nutritional profile?

Pintola Peanut Butter contains 9 g of dietary fiber per serving, contributing to digestive health by promoting regular bowel movements and preventing constipation. Fiber also aids in maintaining a feeling of fullness, which can assist in weight management. This makes it a valuable addition to a balanced diet.

Why is Pintola Peanut Butter a popular choice among unsweetened nut butters?

Pintola Peanut Butter is popular among unsweetened nut butters due to its minimal processing and absence of added sugars. It provides a rich source of protein and healthy fats without compromising on taste or nutritional benefits. Its low sodium and sugar content make it appealing for health-conscious consumers seeking a natural and nutritious spread.

Manufactured Serving Size

32.0g

Unsweetened Nut Butters

Pintola Peanut Butter

Name: Pintola Peanut Butter
Brand: Pintola
Availability: InStock
Rating: 4.2 (1 reviews)

from Pintola

TruthIn Rating

4.2

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Pintola Peanut Butter, a product from Pintola, falls under the category of Unsweetened Nut Butters and is classified as minimally processed, meaning it retains most of its natural characteristics. With just one ingredient, this product is a straightforward choice for those seeking simplicity in their nut butter. Nutritionally, it offers an impressive 30 grams of protein and 9 grams of dietary fiber, making it a robust option for protein seekers. Additionally, it contains very low carbohydrates at 18 grams and total sugars at 3 grams. However, consumers should be mindful of its high total fat content at 49 grams, including 7 grams of saturated fat, and an energy level of 639 kcal. This balanced nutritional profile makes Pintola Peanut Butter a suitable choice for individuals looking to incorporate a high-protein, low-sugar option into their diet, while being aware of its fat content.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Pintola Peanut Butter by Pintola is a minimally processed nut butter that offers a high-protein content of 30 grams per serving. While it provides a rich source of protein and healthy fats, consumers should be mindful of its high total fat content.

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Pintola Peanut Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Extra Crunchy

Veeba Natural Peanut Butter Crunchy

Dr. Oetker Funfoods High Protein Peanut Butter Banana

RiteBite Max Protein Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)