What makes the total fat content in Sundrop Peanut Butter Creamy concerning for daily consumption?

Sundrop Peanut Butter Creamy contains a total fat content of 53 g, which is considered high. While fats are essential for energy and cellular functions, excessive intake can contribute to weight gain and cardiovascular issues. Consumers should be mindful of their overall daily fat intake, especially if they are monitoring their cholesterol levels or managing weight-related health concerns.

How does the ingredient roasted peanuts in Sundrop Peanut Butter Creamy affect health?

Roasted peanuts, the primary ingredient in Sundrop Peanut Butter Creamy, are a safe and nutritious source of protein and healthy fats. They provide essential nutrients like monounsaturated and polyunsaturated fats, which are beneficial for heart health. Additionally, peanuts contribute to the product's protein content of 28.6 g, supporting muscle maintenance and repair.

Why is Sundrop Peanut Butter Creamy considered minimally processed and what does that mean for its nutritional value?

Sundrop Peanut Butter Creamy is classified as minimally processed with a processing level of 1/5. This indicates that the product retains much of its natural nutritional profile, with minimal alterations or additives. As a result, consumers can expect a product that closely resembles its natural state, providing essential nutrients like protein and healthy fats without added sugars or preservatives.

Is Sundrop Peanut Butter Creamy's sodium level suitable for someone monitoring their blood pressure?

Sundrop Peanut Butter Creamy has a very low sodium content of 4.9 mg, making it suitable for individuals monitoring their blood pressure. Low sodium intake is beneficial for maintaining healthy blood pressure levels and reducing the risk of hypertension. This product aligns well with dietary guidelines that recommend limiting sodium consumption.

What are the benefits of the high monounsaturated fat content in Sundrop Peanut Butter Creamy?

The high monounsaturated fat content in Sundrop Peanut Butter Creamy, at 31.2 g, is a rich source of heart-healthy fats. Monounsaturated fats can help reduce bad cholesterol levels, lowering the risk of heart disease and stroke. Including such fats in the diet can also improve insulin sensitivity and support overall cardiovascular health.

How does Sundrop Peanut Butter Creamy fit into a low-carb diet?

Sundrop Peanut Butter Creamy is a suitable option for a low-carb diet, with only 15.4 g of carbohydrates. This low carbohydrate content can help individuals maintain stable blood sugar levels and support weight management goals. The product's high protein and healthy fat content also contribute to satiety, making it a filling and nutritious choice.

Why is the absence of added sugars in Sundrop Peanut Butter Creamy significant?

The absence of added sugars in Sundrop Peanut Butter Creamy is significant because it aligns with dietary recommendations to limit sugar intake. Added sugars can contribute to weight gain, increased risk of heart disease, and other metabolic issues. By containing 0 g of added sugars, this product supports a healthier diet and helps consumers manage their sugar consumption effectively.

What role does the dietary fiber content in Sundrop Peanut Butter Creamy play in nutrition?

The dietary fiber content in Sundrop Peanut Butter Creamy, at 6.8 g, plays a crucial role in supporting digestive health. Fiber aids in maintaining regular bowel movements and can help control blood sugar levels. Additionally, fiber contributes to a feeling of fullness, which can assist in weight management by reducing overall calorie intake.

How does the protein content in Sundrop Peanut Butter Creamy benefit muscle health?

With a protein content of 28.6 g, Sundrop Peanut Butter Creamy is an excellent source of protein, essential for muscle health. Protein supports muscle repair and growth, making it beneficial for active individuals and those looking to maintain muscle mass. Adequate protein intake is also crucial for various bodily functions, including enzyme production and immune support.

What makes Sundrop Peanut Butter Creamy a good choice among unsweetened nut butters?

Sundrop Peanut Butter Creamy stands out among unsweetened nut butters due to its minimal processing and balanced nutritional profile. It offers a high protein content, healthy monounsaturated fats, and very low levels of sugars and sodium. These attributes make it a nutritious option for those seeking a natural and wholesome nut butter without added sugars or unnecessary additives.

Manufactured Serving Size

30.0g

Unsweetened Nut Butters

Sundrop Peanut Butter Creamy

Name: Sundrop Peanut Butter Creamy
Brand: Sundrop
Availability: InStock
Rating: 4.0 (1 reviews)

from Sundrop

TruthIn Rating

4.0

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Sundrop Peanut Butter Creamy, a product by Sundrop, falls under the category of Unsweetened Nut Butters. This minimally processed product retains most of its natural characteristics, ensuring a wholesome experience. With just one ingredient, it highlights a commitment to ingredient quality. Nutritionally, it offers an impressive 28.6 g of protein, making it a strong choice for those seeking protein-rich options. It also contains very low carbohydrates at 15.4 g and total sugars at 4.7 g, with no added sugars. However, consumers should be mindful of its high total fat content at 53 g and moderate saturated fat at 9.4 g. With an energy content of 639 kcal, it’s important to consider portion sizes. This product is ideal for those who prioritize natural ingredients and are informed about balancing their dietary fat intake.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Sundrop Peanut Butter Creamy by Sundrop is a minimally processed nut butter that offers a high protein content of 28.6 g. While it provides heart-healthy fats and no added sugars, consumers should be mindful of its high total fat content.

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Sundrop Peanut Butter Creamy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Pc Organics Smooth Peanut Butter

Teddie Super Chunky Unsalted Peanut Butter

Teddie Super Chunky Peanut Butter

Kirkland Signature Organic Creamy Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)