Repeat Gud Mayonnaise

Repeat Gud Mayonnaise, a product by Repeat Gud, falls under the category of Vegetable Oil Based Spreads. As a processed food with a processing classification of 3, it includes some processed ingredients and additives, which consumers should consider when evaluating its overall nutritional value. This mayonnaise comprises nine ingredients, with a notable presence of beneficial fats, such as 13.4 g of monounsaturated fats (Mufa) and 15.93 g of polyunsaturated fats (Pufa), both at optimum levels. It also features a very low saturated fat content of 1 g and carbohydrates at 15 g. However, consumers should be mindful of its energy content at 358 kcal and total fat at 30.6 g, which are on the lower end but still significant. This balanced nutritional profile makes Repeat Gud Mayonnaise a choice for those seeking a spread with beneficial fats, though its processed nature and fat content should be considered by those monitoring their intake.