What makes the sugar content in Dukes Waffy Choco Roll concerning for daily consumption?

The Dukes Waffy Choco Roll contains a total sugar content of 48 grams, with 44.2 grams being added sugars, which is considered very high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of heart disease. It's important for consumers to be mindful of their daily sugar intake, especially when consuming products with high added sugar content like this one.

How do the additives like 150d in Dukes Waffy Choco Roll by Dukes affect health?

The additive 150d, also known as caramel color, is present in Dukes Waffy Choco Roll and is categorized as high concern. Some studies suggest that certain types of caramel coloring can contain harmful byproducts. While the specific health implications can vary, consumers may want to be cautious about frequent consumption of products containing this additive, especially if they are concerned about potential health risks.

Is Dukes Waffy Choco Roll's sodium level suitable for someone monitoring their blood pressure?

Dukes Waffy Choco Roll contains 116.1 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, consuming foods with low sodium content can be beneficial, as high sodium intake is often linked to increased blood pressure. Therefore, the sodium level in this product may be suitable for those looking to manage their sodium intake.

Why is Dukes Waffy Choco Roll considered 'highly processed' and what does that mean for its nutritional value?

Dukes Waffy Choco Roll is categorized as highly processed with a processing level of 4/5. This indicates that the product has undergone significant processing, which often involves the addition of artificial ingredients and preservatives. Highly processed foods can sometimes have reduced nutritional value and may contain additives that are of concern, making it important for consumers to consider the balance of such foods in their diet.

What are the potential health implications of consuming maltodextrin in Dukes Waffy Choco Roll?

Maltodextrin, present in Dukes Waffy Choco Roll, is an ingredient with minimal concern. It is commonly used as a thickener or filler in processed foods. While generally considered safe, maltodextrin can affect blood sugar levels, which may be a concern for individuals with diabetes or insulin sensitivity. Moderation is key when consuming products containing maltodextrin, especially for those monitoring their carbohydrate intake.

How does the low trans fat content in Dukes Waffy Choco Roll benefit consumers?

Dukes Waffy Choco Roll contains a very low trans fat content of 0.1 grams. Low trans fat levels are beneficial as trans fats are associated with increased risk of heart disease and other health issues. Consuming foods with minimal trans fats can support cardiovascular health, making this aspect of the product a positive nutritional attribute for consumers concerned about heart health.

What role do artificial flavors play in Dukes Waffy Choco Roll?

Dukes Waffy Choco Roll contains artificial flavors such as chocolate and vanilla, which are categorized as minimal concern. These flavors are used to enhance the taste of the product without using natural ingredients. While generally safe, some consumers may prefer to limit artificial flavors in their diet due to personal preferences or potential sensitivity to artificial additives.

How does the carbohydrate content in Dukes Waffy Choco Roll affect energy levels?

Dukes Waffy Choco Roll contains 75.3 grams of carbohydrates, which is considered low. Carbohydrates are a primary source of energy for the body, and consuming them can provide a quick energy boost. However, the high sugar content in this product means that the energy provided may be short-lived and could lead to a rapid increase and subsequent drop in blood sugar levels.

Is the saturated fat level in Dukes Waffy Choco Roll a concern for heart health?

The saturated fat content in Dukes Waffy Choco Roll is 7 grams, which is considered low. While saturated fats are often linked to increased cholesterol levels and heart disease risk, the low level in this product may pose less of a concern. However, consumers should still be mindful of their overall saturated fat intake from all dietary sources.

What nutritional benefits does Dukes Waffy Choco Roll offer with its protein content?

Dukes Waffy Choco Roll provides 5.4 grams of protein, which can contribute to daily protein needs. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass and overall health. While the protein content is not exceptionally high, it can still be a beneficial component of a balanced diet.

Manufactured Serving Size

27.27g

Wafers

Dukes Waffy Choco Roll

Name: Dukes Waffy Choco Roll
Brand: Dukes
Availability: InStock
Rating: 1.3 (1 reviews)

from Dukes

TruthIn Rating

1.3

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Dukes Waffy Choco Roll, a delectable offering from Dukes in the wafers category. This ultra-processed snack features a complex blend of 17 ingredients, including some of concern like 150d and sulphite. Despite its indulgent nature, the Dukes Waffy Choco Roll boasts very low sodium (116.1 mg), trans fat (0.1 g), and cholesterol (0.8 mg), offering a slight nutritional edge. However, consumers should be mindful of its low energy content (470.8 kcal) and higher levels of total fat (16.5 g), carbohydrates (75.3 g), and saturated fat (7 g). The ultra-processed classification indicates significant industrial processing, which may affect the product's overall nutritional value. This information is crucial for those seeking to balance taste with health considerations, empowering informed choices.

Additives Analysis

Found 7 additives in this product.

Maltodextrin: Minimal Concern Starch: Generally Safe 322(I): Generally Safe Artificial Flavor Chocolate: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 150D: High Concern Sulphite: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Sodium Very Low
Total Fat Low
Carbohydrates Low
Saturated Fat Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Dukes Waffy Choco Roll by Dukes is an ultra-processed snack with high added sugar content. While it offers low sodium and trans fat levels, consumers should be cautious of its high sugar and saturated fat content.

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Ingredient Deep Dive

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Dukes Waffy Choco Roll

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Skippy Peanut Butter Wafer Bars Creamy Chocolate Fudge

Nutella B-Ready Crispy Wafer Filled With Nutella

Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Original

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Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)