What makes the carbohydrate content in Breadworld Whole Wheat Bread concerning for daily consumption?

The Breadworld Whole Wheat Bread contains 57.3 grams of carbohydrates, which is considered low. While carbohydrates are an essential part of a balanced diet, it's important for individuals monitoring their carbohydrate intake, such as those with diabetes, to be aware of their consumption levels. This product's carbohydrate content should be factored into the total daily intake to maintain balanced nutrition.

How do the additives like calcium propionate in Breadworld Whole Wheat Bread by Breadworld affect health?

Calcium propionate is used in Breadworld Whole Wheat Bread as a preservative to extend shelf life. It is generally considered safe for consumption. However, some individuals may be sensitive to preservatives and could experience mild reactions. It's important for consumers to be aware of such ingredients if they have known sensitivities or allergies.

Is Breadworld Whole Wheat Bread's sugar level suitable for someone monitoring their sugar intake?

Breadworld Whole Wheat Bread contains 8.3 grams of total sugars, which is categorized as low. For individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce sugar consumption, this level of sugar is relatively low and may be suitable. However, it's always important to consider overall daily sugar intake from all dietary sources.

Why is Breadworld Whole Wheat Bread considered 'highly processed' and what does that mean for its nutritional value?

Breadworld Whole Wheat Bread is rated at a processing level of 4 out of 5, indicating it is highly processed. This means it contains several ingredients and additives to enhance flavor, texture, and shelf life. While processing can affect the nutritional profile, this bread still offers low fat and moderate protein content, which can be beneficial in a balanced diet.

What are the positive nutritional aspects of Breadworld Whole Wheat Bread?

Breadworld Whole Wheat Bread has a very low total fat content of 3.4 grams and provides 8.2 grams of protein per serving. These attributes can be beneficial for those looking to maintain a low-fat diet while ensuring adequate protein intake. The low fat content supports heart health, and the protein contributes to muscle maintenance and repair.

Is Breadworld Whole Wheat Bread suitable for a low-calorie diet?

With an energy content of 292.6 kcal, Breadworld Whole Wheat Bread is considered low in calories. This makes it a potentially suitable option for individuals following a low-calorie diet. However, it's important to consider the overall caloric intake from all meals and snacks throughout the day to ensure dietary goals are met.

Why should I be concerned about the flour treatment agent in Breadworld Whole Wheat Bread?

The flour treatment agent in Breadworld Whole Wheat Bread is listed as a minimal concern. These agents are typically used to improve the baking quality of flour. While generally safe, some consumers may prefer to avoid such additives due to personal health philosophies or sensitivities. It's important to be informed about all ingredients in processed foods.

How does the protein content in Breadworld Whole Wheat Bread benefit my diet?

Breadworld Whole Wheat Bread provides 8.2 grams of protein per serving, which can be a beneficial addition to your diet. Protein is essential for building and repairing tissues, and it plays a critical role in maintaining muscle mass. Including protein-rich foods like this bread can help support overall nutritional balance and satiety.

What makes Breadworld Whole Wheat Bread a low-fat option?

With a total fat content of just 3.4 grams, Breadworld Whole Wheat Bread is classified as very low in fat. This can be advantageous for individuals seeking to reduce fat intake for health reasons, such as managing cholesterol levels or maintaining a heart-healthy diet. Low-fat options like this bread can be part of a balanced and nutritious diet plan.

How does the use of all-purpose flour in Breadworld Whole Wheat Bread impact its nutritional profile?

All-purpose flour is a safe ingredient used in Breadworld Whole Wheat Bread, contributing to its texture and structure. While it provides carbohydrates, it may lack the fiber and nutrients found in whole grain flours. Consumers seeking higher fiber content might consider this when choosing bread options, especially if whole grain benefits are a dietary priority.

Manufactured Serving Size

100.0g

White Bread

Breadworld Whole Wheat Bread

Name: Breadworld Whole Wheat Bread
Brand: Breadworld
Availability: InStock
Rating: 2.3 (1 reviews)

from Breadworld

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Breadworld Whole Wheat Bread by Breadworld, a product categorized under White Bread. This ultra-processed bread undergoes significant industrial processing, which may impact its nutritional value. With a total of seven ingredients, it includes generally safe components like calcium propionate, flour treatment agent, and yeast. Nutritionally, Breadworld Whole Wheat Bread offers a very low total fat content of 3.4 g and a protein level of 8.2 g, which can be beneficial for those monitoring fat intake. However, it also contains 292.6 kcal of energy, 57.3 g of carbohydrates, and 8.3 g of total sugars, which may be a concern for individuals managing calorie and sugar consumption. Understanding these aspects can help consumers make informed decisions about incorporating this bread into their diet.

Additives Analysis

Found 3 additives in this product.

Calcium Propionate: Generally Safe Flour Treatment Agent: Minimal Concern Yeast: Generally Safe

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low
Carbohydrates Low
Total Sugars Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Breadworld Whole Wheat Bread by Breadworld is an ultra-processed bread with a very low fat content of 3.4 grams. While it offers low fat and moderate protein levels beneficial for a balanced diet, it also contains 292.6 kcal and 57.3 grams of carbohydrates, which may concern those managing calorie and sugar intake.

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Breadworld Whole Wheat Bread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kedarling Bakery Misal Special Bread

Selection Sliced White Bread

Wonder Classic White Bread

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)