What makes the saturated fat content in Amul Pizza Cheese Mozzarella Diced concerning for daily consumption?

Amul Pizza Cheese Mozzarella Diced contains 11 grams of saturated fat, which is considered moderate. Saturated fats are known to potentially raise cholesterol levels, which can be a concern for heart health if consumed in excess. It's important for consumers to monitor their intake of saturated fats, especially if they are managing heart-related health conditions or following a diet that limits saturated fat intake.

How do the active cultures in Amul Pizza Cheese Mozzarella Diced by Amul affect health?

Active cultures in Amul Pizza Cheese Mozzarella Diced are generally considered safe and can have beneficial effects on gut health. These cultures are live bacteria that may aid in digestion and support a healthy gut microbiome. While the product does not specify the types of active cultures, their presence is typically a positive attribute in cheese products.

Is Amul Pizza Cheese Mozzarella Diced's total fat level suitable for someone monitoring their cholesterol?

Amul Pizza Cheese Mozzarella Diced contains 17 grams of total fat, which is categorized as low. While the total fat content is relatively low, the saturated fat content is moderate at 11 grams. Individuals monitoring their cholesterol should be mindful of the saturated fat intake, as it can influence cholesterol levels. Balancing this cheese with other low-fat foods might be advisable.

Why is Amul Pizza Cheese Mozzarella Diced considered 'moderately processed' and what does that mean for its nutritional value?

Amul Pizza Cheese Mozzarella Diced is rated as moderately processed, with a processing level of 3 out of 5. This indicates that the cheese has undergone some processing to enhance its shelf life, texture, or flavor. While moderate processing can affect the natural nutrient profile, this product maintains low trans fats and added sugars, which are positive attributes.

What are the benefits of the low carbohydrate content in Amul Pizza Cheese Mozzarella Diced?

Amul Pizza Cheese Mozzarella Diced contains only 2 grams of carbohydrates, which is considered very low. This makes it a suitable option for those following low-carb diets, such as ketogenic or Atkins diets. Low carbohydrate content can help in managing blood sugar levels and may be beneficial for individuals with diabetes or those looking to reduce their carbohydrate intake.

How does the protein content in Amul Pizza Cheese Mozzarella Diced support a balanced diet?

With 22.4 grams of protein, Amul Pizza Cheese Mozzarella Diced offers a substantial amount of this essential nutrient. Protein is crucial for muscle repair, growth, and overall body function. Including high-protein foods like this cheese can support a balanced diet, particularly for those looking to increase their protein intake for muscle building or weight management.

Is Amul Pizza Cheese Mozzarella Diced suitable for a low-sugar diet?

Amul Pizza Cheese Mozzarella Diced contains 0 grams of added sugars, making it an excellent choice for a low-sugar diet. The absence of added sugars can help in maintaining stable blood sugar levels and reducing the risk of sugar-related health issues. This attribute is particularly beneficial for individuals managing diabetes or those aiming to reduce sugar intake.

What is the significance of the low trans fat content in Amul Pizza Cheese Mozzarella Diced?

The trans fat content in Amul Pizza Cheese Mozzarella Diced is low at 0.7 grams. Low trans fat levels are important because trans fats are associated with an increased risk of heart disease and other health issues. By keeping trans fat levels low, this cheese aligns with dietary guidelines that recommend minimizing trans fat consumption for better cardiovascular health.

Why should I be concerned about the energy content in Amul Pizza Cheese Mozzarella Diced?

The energy content of Amul Pizza Cheese Mozzarella Diced is 251 kcal, which is considered very low. While this might seem beneficial for calorie-conscious individuals, it's important to consider the overall nutritional balance. Low energy content can be advantageous for weight management, but consumers should ensure they are meeting their energy needs through a varied diet.

How does the salt content in Amul Pizza Cheese Mozzarella Diced impact health?

The salt content in Amul Pizza Cheese Mozzarella Diced is considered safe. Salt is an essential mineral that helps maintain fluid balance and nerve function. However, excessive salt intake can lead to high blood pressure and other cardiovascular issues. Consumers should be mindful of their overall salt consumption, especially if they are on a sodium-restricted diet.

Manufactured Serving Size

100.0g

Cheese

Amul Pizza Cheese Mozzarella Diced

Name: Amul Pizza Cheese Mozzarella Diced
Brand: Amul
Availability: InStock
Rating: 3.2 (1 reviews)

from Amul

TruthIn Rating

3.2

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Amul Pizza Cheese Mozzarella Diced, a product by Amul, falls under the cheese category and is classified as a processed food, indicating the presence of some processed ingredients and additives. With only three ingredients, including active cultures, this cheese offers a straightforward ingredient list. Nutritionally, it boasts positive aspects such as low trans fat at 0.7 g, very low carbohydrates at 2 g, and no added sugars, making it a suitable option for those monitoring these nutrients. However, consumers should be mindful of its energy content at 251 kcal and total fat at 17 g, with saturated fat at a moderate 11 g. This cheese is ideal for those seeking a balance between taste and nutritional awareness, providing essential protein at 22.4 g while being conscious of fat intake.

Additives Analysis

Found 1 additives in this product.

Active Cultures: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 25g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Low
Trans Fat Low
Carbohydrates Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Amul Pizza Cheese Mozzarella Diced by Amul is a processed cheese product with low carbohydrates and no added sugars. While it offers a high protein content beneficial for muscle growth, consumers should be mindful of its moderate saturated fat levels.

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Amul Pizza Cheese Mozzarella Diced

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 25g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kraft Grated Parmesan Cheese

Sargento Natural Cheese Provolone Smoke Flavor

Sargento String Cheese

Tillamook Medium Cheddar Farmstyle Shreds

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 25g)