What makes the added sugar content in Patanjali Biscuits Doodh concerning for daily consumption?

Patanjali Biscuits Doodh contains 22 grams of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases. For individuals monitoring their sugar intake, the added sugar content in these biscuits may be a concern, especially if consumed frequently as part of a daily diet.

How do the additives like sulphite in Patanjali Biscuits Doodh by Patanjali affect health?

Patanjali Biscuits Doodh contains sulphite, which is noted as a moderate concern. Sulphites can cause allergic reactions in sensitive individuals, particularly those with asthma. While generally safe for most people, it's important for those who are sensitive to sulphites to be aware of their presence in these biscuits and consider their consumption accordingly.

Is Patanjali Biscuits Doodh's sodium level suitable for someone monitoring their blood pressure?

Patanjali Biscuits Doodh contains 349 mg of sodium, which is considered low. For individuals monitoring their blood pressure, this sodium level is relatively low and may be suitable as part of a balanced diet. However, it's important to consider overall daily sodium intake from all dietary sources to maintain optimal blood pressure levels.

Why is Patanjali Biscuits Doodh considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Biscuits Doodh is classified as highly processed with a processing level of 4 out of 5. Highly processed foods often contain added sugars, fats, and preservatives to enhance flavor and shelf life. While these biscuits offer some nutritional benefits like dietary fiber, the high processing level may impact the overall nutritional quality, making it important to consume them in moderation.

What are the benefits of the dietary fiber content in Patanjali Biscuits Doodh?

Patanjali Biscuits Doodh provides 6 grams of dietary fiber, which is beneficial for digestive health. Dietary fiber aids in maintaining regular bowel movements and can help prevent constipation. Additionally, fiber can contribute to a feeling of fullness, which may assist in weight management. Including fiber-rich foods like these biscuits in your diet can support overall digestive wellness.

How does the saturated fat content in Patanjali Biscuits Doodh impact health?

Patanjali Biscuits Doodh contains 8.3 grams of saturated fat, which is considered moderate. High intake of saturated fats can raise cholesterol levels and increase the risk of heart disease. While moderate, it's important to balance saturated fat intake with unsaturated fats from other dietary sources to support heart health and maintain a balanced diet.

What role do milk solids play in the nutritional profile of Patanjali Biscuits Doodh?

Milk solids in Patanjali Biscuits Doodh contribute to its protein content, providing 7.2 grams per serving. Protein is essential for building and repairing tissues, and it supports muscle health. The inclusion of milk solids adds nutritional value to these biscuits, making them a source of protein, which is important for maintaining overall health and wellness.

How does the energy content in Patanjali Biscuits Doodh fit into a balanced diet?

Patanjali Biscuits Doodh provides 468 kcal of energy, which is considered low. This energy content can contribute to daily caloric needs, especially for individuals with active lifestyles. However, it's important to balance energy intake with expenditure to maintain a healthy weight. These biscuits can be part of a balanced diet when consumed in moderation alongside other nutrient-dense foods.

What are the implications of the carbohydrate content in Patanjali Biscuits Doodh?

With 72 grams of carbohydrates, Patanjali Biscuits Doodh offers a significant source of energy. Carbohydrates are the body's primary energy source, essential for brain function and physical activity. While the carbohydrate content is low, it's crucial to consider the overall balance of macronutrients in the diet to ensure adequate energy levels without excessive intake.

Why might someone choose Patanjali Biscuits Doodh as a high fiber biscuit option?

Patanjali Biscuits Doodh, categorized as Digestive / High Fiber Biscuits, provides 6 grams of dietary fiber, making it a suitable option for those seeking to increase fiber intake. Fiber is crucial for digestive health and can aid in weight management by promoting satiety. Choosing high fiber biscuits like these can support a balanced diet and contribute to overall well-being.

Manufactured Serving Size

10.0g

Digestive / High Fiber Biscuits

Patanjali Biscuits Doodh

Name: Patanjali Biscuits Doodh
Brand: Patanjali
Availability: InStock
Rating: 1.7 (1 reviews)

from Patanjali

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Patanjali Biscuits Doodh by Patanjali, categorized as Digestive / High Fiber Biscuits, offer a mix of nutritional benefits and considerations. As an ultra-processed product, these biscuits undergo extensive industrial processing, which may affect their overall nutritional profile. With 22 ingredients, they include a moderate concern ingredient, sulphite, alongside generally safe components like natural flavor milk and artificial flavor vanilla. Nutritionally, these biscuits provide 6 g of dietary fiber and 7.2 g of protein, with very low trans fat and cholesterol levels, making them a source of fiber and protein. However, they also contain 468 kcal of energy, 72 g of carbohydrates, and 24 g of total sugars, with 22 g being added sugars, which is notably high. Consumers seeking to balance fiber intake with sugar content should consider these factors when choosing Patanjali Biscuits Doodh.

Additives Analysis

Found 12 additives in this product.

322(I): Generally Safe Natural Flavor Milk: Generally Safe Artificial Flavor Vanilla: Minimal Concern Liquid Glucose: Minimal Concern Sulphite: Moderate Concern 503(Ii): Minimal Concern Natural Flavor Vanilla: Generally Safe 341(I): Generally Safe 223: Minimal Concern 500(Ii): Minimal Concern Artificial Flavor Milk: Minimal Concern Invert Sugar Syrup: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Patanjali Biscuits Doodh by Patanjali is an ultra-processed high fiber biscuit offering 6 grams of dietary fiber per serving. While it supports digestive health, its high added sugar content of 22 grams per serving may be a concern for those monitoring sugar intake.

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Patanjali Biscuits Doodh

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Harvest Morn Wheat Bisks

Weetabix British Wheat Biscuits

Fortnum & Mason Clotted Cream Digestive Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)