What makes the added sugar content in Patanjali Biscuits Doodh concerning for daily consumption?

Patanjali Biscuits Doodh contains 22 grams of added sugars, which is considered high. High added sugar intake can contribute to various health issues such as weight gain, increased risk of heart disease, and type 2 diabetes. Consumers who are monitoring their sugar intake should be aware of this level, as it could significantly contribute to their daily sugar consumption limits.

How do the additives like sulphite in Patanjali Biscuits Doodh by Patanjali affect health?

The presence of sulphite in Patanjali Biscuits Doodh is marked as a moderate concern. Sulphites are commonly used as preservatives but can cause allergic reactions in sensitive individuals, particularly those with asthma. It is important for consumers with sulphite sensitivities to be aware of this ingredient to avoid potential adverse reactions.

Is Patanjali Biscuits Doodh's sodium level suitable for someone monitoring their blood pressure?

Patanjali Biscuits Doodh contains 349 mg of sodium, which is considered low. For individuals monitoring their blood pressure, a lower sodium intake is generally recommended to help manage hypertension. Therefore, the sodium content in these biscuits may be suitable for those looking to maintain a diet with controlled sodium levels.

Why is Patanjali Biscuits Doodh considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Biscuits Doodh is classified as highly processed, with a processing level of 4 out of 5. Highly processed foods often contain added ingredients such as preservatives, artificial flavors, and sweeteners, which can affect the nutritional quality. While processing can enhance shelf life and convenience, it may also reduce the overall nutritional value compared to less processed options.

What are the positive nutritional aspects of Patanjali Biscuits Doodh?

Patanjali Biscuits Doodh offers several positive nutritional aspects, including a dietary fiber content of 6 grams and a protein content of 7.2 grams. Additionally, it contains very low levels of trans fat (0 grams) and cholesterol (1.6 mg). These attributes can contribute to digestive health and may support a balanced diet when consumed in moderation.

How does the saturated fat content in Patanjali Biscuits Doodh impact health?

The saturated fat content in Patanjali Biscuits Doodh is 8.3 grams, which is considered moderate. Consuming high levels of saturated fat can raise cholesterol levels and increase the risk of heart disease. While moderate, individuals who are managing their saturated fat intake should consider this level in the context of their overall dietary goals.

What role does whole wheat flour play in the nutritional profile of Patanjali Biscuits Doodh?

Whole wheat flour in Patanjali Biscuits Doodh contributes to its classification as a high fiber biscuit. Whole wheat flour is a source of dietary fiber, which aids in digestion and can help maintain a healthy weight. It also provides essential nutrients like vitamins and minerals, enhancing the nutritional profile of these biscuits.

Is the energy content in Patanjali Biscuits Doodh suitable for a weight management diet?

Patanjali Biscuits Doodh contains 468 kcal, which is considered low. For those on a weight management diet, monitoring caloric intake is crucial. While the energy content is relatively low, the high added sugar and moderate saturated fat levels should be considered when incorporating these biscuits into a weight management plan.

What is the significance of the trans fat content in Patanjali Biscuits Doodh?

Patanjali Biscuits Doodh contains 0 grams of trans fat, which is very low. Trans fats are known to increase the risk of heart disease by raising bad cholesterol levels and lowering good cholesterol. The absence of trans fats in these biscuits is a positive attribute, making them a potentially healthier choice in this regard.

How does the presence of artificial flavors in Patanjali Biscuits Doodh affect its health implications?

Patanjali Biscuits Doodh contains artificial flavors such as vanilla and milk, which are marked as minimal concerns. While artificial flavors are generally considered safe, some consumers prefer to avoid them due to potential sensitivities or a desire for more natural ingredients. Understanding these components can help consumers make informed choices based on their dietary preferences.

Manufactured Serving Size

10.0g

Digestive / High Fiber Biscuits

Patanjali Biscuits Doodh

Name: Patanjali Biscuits Doodh
Brand: Patanjali
Availability: InStock
Rating: 1.7 (1 reviews)

from Patanjali

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Patanjali Biscuits Doodh, from the Patanjali brand, are categorized as Digestive / High Fiber Biscuits. These biscuits are ultra processed, indicating they undergo significant industrial processing with multiple ingredients and additives, which can impact their nutritional profile. With a total of 22 ingredients, they include moderate concern ingredients like sulphite, alongside generally safe ones such as natural flavor milk and artificial flavor vanilla. Nutritionally, these biscuits offer 6 g of dietary fiber and 7.2 g of protein, with very low trans fat and cholesterol levels, making them a source of fiber and protein. However, they also contain 468 kcal of energy, 72 g of carbohydrates, and 24 g of total sugars, with a high 22 g of added sugars, which may be a concern for those monitoring sugar intake. This information is crucial for consumers who are mindful of both the benefits and drawbacks of ultra processed foods, helping them make informed dietary choices.

Additives Analysis

Found 12 additives in this product.

322(I): Generally Safe Natural Flavor Milk: Generally Safe Artificial Flavor Vanilla: Minimal Concern Liquid Glucose: Minimal Concern Sulphite: Moderate Concern 503(Ii): Minimal Concern Natural Flavor Vanilla: Generally Safe 341(I): Generally Safe 223: Minimal Concern 500(Ii): Minimal Concern Artificial Flavor Milk: Minimal Concern Invert Sugar Syrup: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

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TL;DR

Patanjali Biscuits Doodh by Patanjali is an ultra processed high fiber biscuit with 22 grams of added sugars. While it offers 6 grams of dietary fiber and low trans fat, the high sugar content may be a concern for those monitoring their sugar intake.

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Patanjali Biscuits Doodh

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)