What makes the added sugar content in Patanjali Doodh Biscuits concerning for daily consumption?

Patanjali Doodh Biscuits contain 22 grams of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of heart disease. For those monitoring their sugar intake, it's important to consider this high level of added sugars when incorporating these biscuits into their diet.

How do the additives like sulphite in Patanjali Doodh Biscuits affect health?

Patanjali Doodh Biscuits contain sulphite, which is marked as a moderate concern. Sulphites can cause allergic reactions in sensitive individuals, particularly those with asthma. While generally safe for most people, those with sulphite sensitivity should be cautious and may want to limit their intake of products containing this additive.

Is the sodium level in Patanjali Doodh Biscuits suitable for someone monitoring their blood pressure?

Patanjali Doodh Biscuits have a sodium content of 349 mg, which is considered low. For individuals monitoring their blood pressure, this low sodium level can be a positive aspect, as excessive sodium intake is linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources.

Why is Patanjali Doodh Biscuits considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Doodh Biscuits are rated as highly processed, with a processing level of 4 out of 5. Highly processed foods often contain various additives and preservatives to enhance flavor and shelf life. While processing itself is not inherently negative, it can sometimes lead to a reduction in nutritional quality and the inclusion of ingredients that some consumers may wish to avoid.

What are the benefits of the dietary fiber content in Patanjali Doodh Biscuits?

Patanjali Doodh Biscuits contain 6 grams of dietary fiber, which is a positive nutritional aspect. Dietary fiber is essential for maintaining digestive health, promoting regular bowel movements, and can aid in weight management by providing a sense of fullness. Including fiber-rich foods like these biscuits can contribute to a balanced diet.

How does the saturated fat content in Patanjali Doodh Biscuits impact health?

The saturated fat content in Patanjali Doodh Biscuits is 8.3 grams, which is considered moderate. High intake of saturated fats is associated with increased cholesterol levels and a higher risk of heart disease. Consumers should be mindful of their total saturated fat intake from all dietary sources to maintain heart health.

What role does palm oil play in the composition of Patanjali Doodh Biscuits?

Palm oil is used in Patanjali Doodh Biscuits and is considered safe in this context. It is a common ingredient in processed foods due to its stability and cost-effectiveness. While palm oil itself is not inherently harmful, it is important for consumers to consider their overall dietary fat intake and balance it with other healthy fats.

Are Patanjali Doodh Biscuits a good source of protein?

Patanjali Doodh Biscuits provide 7.2 grams of protein, which is a positive nutritional attribute. Protein is essential for building and repairing tissues, making enzymes, and supporting overall body functions. While not a primary source of protein, these biscuits can contribute to daily protein intake as part of a balanced diet.

What is the energy content of Patanjali Doodh Biscuits and how does it fit into a daily diet?

Patanjali Doodh Biscuits have an energy content of 468 kcal, which is considered low. This energy content can contribute to daily caloric intake, providing a source of energy for bodily functions and activities. Consumers should consider this energy content in the context of their total daily caloric needs and other dietary sources.

What makes Patanjali Doodh Biscuits a part of the Digestive / High Fiber Biscuits category?

Patanjali Doodh Biscuits are categorized as Digestive / High Fiber Biscuits due to their significant dietary fiber content of 6 grams. Dietary fiber is beneficial for digestive health, promoting regular bowel movements and potentially aiding in weight management. This fiber content aligns with the characteristics of products in this category, making them a suitable choice for those seeking fiber-rich snacks.

Manufactured Serving Size

10.0g

Digestive / High Fiber Biscuits

Patanjali Doodh Biscuits

Name: Patanjali Doodh Biscuits
Brand: Patanjali
Availability: InStock
Rating: 1.7 (1 reviews)

from Patanjali

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Patanjali Doodh Biscuits, a product by Patanjali, fall under the category of Digestive / High Fiber Biscuits. These biscuits are ultra processed, indicating they undergo extensive industrial processing involving multiple ingredients and additives. With a total of 22 ingredients, they include moderate concern ingredients such as sulphite, alongside generally safe components like artificial vanilla flavor and natural milk flavor. On the nutritional front, Patanjali Doodh Biscuits offer positive aspects like 6 g of dietary fiber and 7.2 g of protein, with very low trans fat and cholesterol levels. However, they also present concerns, notably 468 kcal of energy and 72 g of carbohydrates, with 24 g of total sugars, including 22 g of added sugars. These biscuits provide a mix of nutritional benefits and concerns, making it crucial for consumers to weigh these factors based on their dietary needs and preferences.

Additives Analysis

Found 12 additives in this product.

Artificial Flavor Vanilla: Minimal Concern 223: Minimal Concern Sulphite: Moderate Concern Natural Flavor Milk: Generally Safe Invert Sugar Syrup: Minimal Concern Liquid Glucose: Minimal Concern Artificial Flavor Milk: Minimal Concern 322(I): Generally Safe 500(Ii): Minimal Concern Natural Flavor Vanilla: Generally Safe 341(I): Generally Safe 503(Ii): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Patanjali Doodh Biscuits by Patanjali are highly processed digestive biscuits with a significant dietary fiber content of 6 grams. While they offer fiber and protein benefits, the high added sugar content of 22 grams is a concern for those monitoring sugar intake.

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Patanjali Doodh Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)