What makes the added sugar content in Patanjali Doodh Biscuits concerning for daily consumption?

Patanjali Doodh Biscuits contain 22 grams of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes and heart disease. It's important to monitor added sugar intake as part of a balanced diet to maintain overall health.

How do the additives like sulphite in Patanjali Doodh Biscuits affect health?

Sulphites, present in Patanjali Doodh Biscuits, are used as preservatives but can pose moderate concerns for some individuals. They may trigger allergic reactions or asthma symptoms in sensitive individuals. While generally safe for most people, those with sulphite sensitivity should be cautious and consider their intake when consuming products containing this additive.

Is the sodium level in Patanjali Doodh Biscuits suitable for someone monitoring their blood pressure?

Patanjali Doodh Biscuits contain 349 mg of sodium, which is considered low. For individuals monitoring their blood pressure, maintaining a low sodium intake is crucial, as excessive sodium can lead to increased blood pressure. These biscuits may fit into a low-sodium diet, but it's important to consider overall daily sodium consumption from all dietary sources.

Why is Patanjali Doodh Biscuits considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Doodh Biscuits are classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing beneficial nutrients and adding ingredients like sugars and preservatives. Consumers should be aware of the balance between convenience and nutritional quality in highly processed foods.

What are the benefits of the dietary fiber content in Patanjali Doodh Biscuits?

Patanjali Doodh Biscuits provide 6 grams of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements, reducing cholesterol levels, and controlling blood sugar levels. Including fiber-rich foods like these biscuits can contribute to a healthy digestive system and support overall health when part of a balanced diet.

How does the saturated fat content in Patanjali Doodh Biscuits impact health?

Patanjali Doodh Biscuits contain 8.3 grams of saturated fat, which is considered moderate. High intake of saturated fats can raise LDL cholesterol levels, increasing the risk of heart disease. While moderate levels are not inherently harmful, it's important to monitor saturated fat intake as part of a balanced diet to support cardiovascular health.

What role does palm oil play in the nutritional profile of Patanjali Doodh Biscuits?

Palm oil, used in Patanjali Doodh Biscuits, is considered safe and contributes to the product's fat content. While palm oil is a source of saturated fat, it is also stable at high temperatures, making it a common ingredient in processed foods. Consumers should be aware of its presence and consider overall dietary fat intake for balanced nutrition.

Are Patanjali Doodh Biscuits a good source of protein?

Patanjali Doodh Biscuits provide 7.2 grams of protein, which can contribute to daily protein needs. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. While not a primary protein source, these biscuits can be a supplementary option in a diet that includes diverse protein sources.

What makes Patanjali Doodh Biscuits a part of the Digestive / High Fiber Biscuits category?

Patanjali Doodh Biscuits are categorized as Digestive / High Fiber Biscuits due to their 6 grams of dietary fiber content. Fiber is crucial for digestive health, aiding in regular bowel movements and supporting a healthy gut. This category emphasizes the role of fiber in promoting digestive wellness, making these biscuits a suitable option for those seeking fiber-rich snacks.

How does the energy content in Patanjali Doodh Biscuits fit into a daily diet?

Patanjali Doodh Biscuits provide 468 kcal of energy, which is considered low. Energy from food is essential for daily activities and bodily functions. While these biscuits offer a convenient energy source, it's important to balance energy intake with expenditure to maintain a healthy weight and support overall metabolic health.

Manufactured Serving Size

10.0g

Digestive / High Fiber Biscuits

Patanjali Doodh Biscuits

Name: Patanjali Doodh Biscuits
Brand: Patanjali
Availability: InStock
Rating: 1.7 (1 reviews)

from Patanjali

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Patanjali Doodh Biscuits, a product from Patanjali, fall under the Digestive / High Fiber Biscuits category. These biscuits are ultra processed, indicating they undergo extensive industrial processing, which can affect their nutritional profile. With 22 ingredients, they include generally safe elements like artificial vanilla flavor and natural milk flavor, but also contain sulphite, a moderate concern. Nutritionally, Patanjali Doodh Biscuits offer benefits such as 6 g of dietary fiber and 7.2 g of protein, with very low trans fat and cholesterol levels. However, they also present concerns with 468 kcal of energy, 72 g of carbohydrates, and notably high added sugars at 22 g. Consumers interested in understanding the balance of nutritional benefits and concerns in their snacks should consider this information to make informed dietary choices.

Additives Analysis

Found 12 additives in this product.

Artificial Flavor Vanilla: Minimal Concern 223: Minimal Concern Sulphite: Moderate Concern Natural Flavor Milk: Generally Safe Invert Sugar Syrup: Minimal Concern Liquid Glucose: Minimal Concern Artificial Flavor Milk: Minimal Concern 322(I): Generally Safe 500(Ii): Minimal Concern Natural Flavor Vanilla: Generally Safe 341(I): Generally Safe 503(Ii): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Patanjali Doodh Biscuits by Patanjali are highly processed digestive biscuits with a significant amount of added sugars at 22 grams. While they offer 6 grams of dietary fiber beneficial for digestive health, the high sugar content presents a health concern that consumers should consider.

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Patanjali Doodh Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Harvest Morn Wheat Bisks

Weetabix British Wheat Biscuits

Fortnum & Mason Clotted Cream Digestive Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)