What makes the total fat content in Sonalben Khakhrawala Spring Schezwan Ring concerning for daily consumption?

The Sonalben Khakhrawala Spring Schezwan Ring contains a very high total fat content of 88.05 g. This level of fat is significant and could contribute to exceeding daily recommended fat intake if consumed in large quantities. High fat intake can be a concern for individuals monitoring their weight or cardiovascular health, as it may contribute to increased cholesterol levels and other related health issues.

How does the use of palm oil in Sonalben Khakhrawala Spring Schezwan Ring affect health?

Palm oil is one of the ingredients in Sonalben Khakhrawala Spring Schezwan Ring and is generally considered safe. However, it is important to note that palm oil is high in saturated fats, which can contribute to increased cholesterol levels if consumed in excess. While it is safe in moderation, individuals concerned about heart health may want to monitor their intake of products containing palm oil.

Is the protein level in Sonalben Khakhrawala Spring Schezwan Ring beneficial for a balanced diet?

Sonalben Khakhrawala Spring Schezwan Ring provides 10.45 g of protein, which can be a positive aspect for those looking to increase their protein intake. Protein is essential for muscle repair and growth, and including protein-rich snacks can help maintain a balanced diet. However, it is important to consider the overall nutritional profile, including the high fat content, when incorporating this snack into a diet.

Why is Sonalben Khakhrawala Spring Schezwan Ring considered 'moderately processed' and what does that mean for its nutritional value?

The Sonalben Khakhrawala Spring Schezwan Ring is classified as moderately processed, with a processing level of 3/5. This indicates that the product has undergone some processing to enhance flavor and shelf life, but it still retains some of its original nutritional qualities. While moderate processing can affect the nutrient density, it also means the product may contain additives or higher levels of certain nutrients like fat.

What are the health implications of the low carbohydrate content in Sonalben Khakhrawala Spring Schezwan Ring?

With a carbohydrate content of 53.77 g, Sonalben Khakhrawala Spring Schezwan Ring is considered low in carbohydrates. This can be beneficial for individuals following low-carb diets or those managing blood sugar levels. However, carbohydrates are a primary energy source, so it's important to balance intake with other macronutrients to ensure adequate energy levels throughout the day.

How does the very low sugar content in Sonalben Khakhrawala Spring Schezwan Ring impact its suitability for a low-sugar diet?

Sonalben Khakhrawala Spring Schezwan Ring contains a very low sugar content of 2.58 g, making it suitable for individuals following a low-sugar diet. Low sugar intake is beneficial for maintaining stable blood glucose levels and reducing the risk of developing conditions like diabetes. This low sugar content can make the snack a preferable option for those looking to limit their sugar consumption.

Is Sonalben Khakhrawala Spring Schezwan Ring's energy level suitable for someone monitoring their caloric intake?

The energy content of Sonalben Khakhrawala Spring Schezwan Ring is 554.22 kcal, which is considered low. For individuals monitoring their caloric intake, this energy level might be suitable as part of a controlled diet. However, it's important to consider the portion size and the high fat content, which can contribute significantly to daily calorie consumption if not moderated.

What role does turmeric powder play in the nutritional profile of Sonalben Khakhrawala Spring Schezwan Ring?

Turmeric powder is included in Sonalben Khakhrawala Spring Schezwan Ring and is known for its anti-inflammatory properties. While it is considered safe and can contribute to the flavor profile of the snack, the amount present in the product is likely small and may not significantly impact the overall nutritional value. Nonetheless, turmeric can be a beneficial addition for those seeking to incorporate anti-inflammatory ingredients into their diet.

How does the sodium content in Sonalben Khakhrawala Spring Schezwan Ring affect health?

The provided data does not specify the sodium content in Sonalben Khakhrawala Spring Schezwan Ring, but salt is listed as an ingredient. Sodium is an essential mineral, but excessive intake can lead to high blood pressure and other cardiovascular issues. Consumers should be mindful of their overall sodium intake from all dietary sources, especially if they are monitoring their blood pressure.

What are the potential benefits of the low sugar content in extruded snacks like Sonalben Khakhrawala Spring Schezwan Ring?

Extruded snacks like Sonalben Khakhrawala Spring Schezwan Ring, with a very low sugar content of 2.58 g, can be beneficial for those looking to reduce sugar intake. Low sugar levels help in maintaining stable blood sugar levels and can reduce the risk of dental issues and weight gain associated with high sugar consumption. This makes such snacks a potentially healthier option for those seeking to limit sugar in their diet.

Manufactured Serving Size

100.0g

Extruded Snacks

Sonalben Khakhrawala Spring Schezwan Ring

Name: Sonalben Khakhrawala Spring Schezwan Ring
Brand: Sonalben Khakhrawala
Availability: InStock
Rating: 2.1 (1 reviews)

from Sonalben Khakhrawala

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing the Sonalben Khakhrawala Spring Schezwan Ring, an extruded snack from Sonalben Khakhrawala. This processed food, classified at a moderate level of processing, contains a total of 10 ingredients, including some processed components and additives. With a protein content of 10.45 g and very low total sugars at 2.58 g, this snack offers some nutritional benefits. However, consumers should be aware of its high energy at 554.22 kcal and very high total fat content of 88.05 g, alongside 53.77 g of carbohydrates. These factors may be important for those monitoring their dietary intake. This information is crucial for consumers who prioritize understanding the nutritional landscape of their snacks, enabling informed choices about their dietary preferences.

Additives Analysis

No additives found in this product.

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low

What Should Concern You

Processing Level Highly Processed
Total Fat Very High

See nutrient values and %RDA

TL;DR

Sonalben Khakhrawala Spring Schezwan Ring by Sonalben Khakhrawala is a moderately processed snack with a high total fat content. While it offers a low sugar level beneficial for those monitoring sugar intake, the high fat content may be a concern for individuals managing their dietary fat consumption.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Extruded Snacks

Extruded Snacks

JN Soya Stick

from JN

2.8/5

Highly Processed

View Analysis

Extruded Snacks

TRADER JOE'S PAPADUMS Lentil and Chickpea CRISPS

from TRADER JOE'S

2.7/5

Highly Processed

View Analysis

Extruded Snacks

TRADER JOE'S World's Puffiest CORN PUFFS SOUR CREAM & ONION

from Trader Joe's

3.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Sonalben Khakhrawala Spring Schezwan Ring

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

JN Soya Stick

TRADER JOE'S PAPADUMS Lentil and Chickpea CRISPS

TRADER JOE'S World's Puffiest CORN PUFFS SOUR CREAM & ONION

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)