What makes the total sugar content in Hocco Ice Cream Healthies Creamy Vanilla concerning for daily consumption?

The total sugar content in Hocco Ice Cream Healthies Creamy Vanilla is 4.48 g, which is considered moderate. While this is not excessively high, it is important for consumers to be mindful of their overall daily sugar intake from all sources. Consuming moderate amounts of sugar can contribute to maintaining balanced energy levels and avoiding potential health issues associated with high sugar consumption.

How do the additives like 407 in Hocco Ice Cream Healthies Creamy Vanilla by Hocco affect health?

The additive 407, also known as carrageenan, is present in Hocco Ice Cream Healthies Creamy Vanilla and is categorized as having a high concern. Carrageenan is often used as a thickening agent, but it has been associated with digestive issues in some individuals. Consumers with sensitive digestive systems may want to be cautious with products containing this additive.

Is Hocco Ice Cream Healthies Creamy Vanilla's saturated fat level suitable for someone monitoring their cholesterol?

Hocco Ice Cream Healthies Creamy Vanilla contains 2.08 g of saturated fat, which is considered moderate. While the cholesterol content is very low at 4.24 mg, individuals monitoring their cholesterol levels should consider their total dietary intake of saturated fats, as these can influence blood cholesterol levels. Moderation and balance are key in managing cholesterol effectively.

Why is Hocco Ice Cream Healthies Creamy Vanilla considered 'highly processed' and what does that mean for its nutritional value?

Hocco Ice Cream Healthies Creamy Vanilla is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, which can impact health. Consumers should be aware that while convenient, highly processed foods may not offer the same nutritional benefits as less processed options.

What are the positive nutritional aspects of Hocco Ice Cream Healthies Creamy Vanilla?

Hocco Ice Cream Healthies Creamy Vanilla has several positive nutritional attributes, including very low levels of added sugars (0 g), cholesterol (4.24 mg), and trans fat (0 g). Additionally, it contains a low amount of energy at 74.32 kcal per serving. These factors make it a potentially appealing option for those looking to reduce their intake of added sugars and unhealthy fats.

How does the presence of polydextrose in Hocco Ice Cream Healthies Creamy Vanilla impact health?

Polydextrose is present in Hocco Ice Cream Healthies Creamy Vanilla and is considered to have minimal concern. It is often used as a sugar substitute and dietary fiber. Polydextrose can contribute to a feeling of fullness and support digestive health. However, as with any ingredient, it is important to consume it in moderation as part of a balanced diet.

How does the sodium content in Hocco Ice Cream Healthies Creamy Vanilla compare to daily recommended limits?

The sodium content in Hocco Ice Cream Healthies Creamy Vanilla is 32.64 mg, which is very low. This makes it a suitable option for individuals looking to manage their sodium intake. Keeping sodium levels low is important for maintaining healthy blood pressure and reducing the risk of cardiovascular diseases. This ice cream can be a part of a low-sodium diet.

What role do milk solids play in the nutritional profile of Hocco Ice Cream Healthies Creamy Vanilla?

Milk solids in Hocco Ice Cream Healthies Creamy Vanilla are considered safe and contribute to the product's nutritional profile by providing protein and essential nutrients. They help in achieving the creamy texture and flavor of the ice cream. Milk solids can be a source of calcium and other nutrients, making them a beneficial component of this product.

Why should consumers be aware of the ingredient 471 in Hocco Ice Cream Healthies Creamy Vanilla?

The ingredient 471, also known as mono- and diglycerides, is present in Hocco Ice Cream Healthies Creamy Vanilla and is categorized with moderate concern. It is used as an emulsifier to improve texture and stability. While generally recognized as safe, some consumers may prefer to limit their intake of emulsifiers due to potential digestive sensitivities or dietary preferences.

How does the carbohydrate content in Hocco Ice Cream Healthies Creamy Vanilla affect energy levels?

Hocco Ice Cream Healthies Creamy Vanilla contains 12.08 g of carbohydrates, which is considered very low. Carbohydrates are a primary source of energy, and consuming them in moderation can help maintain stable energy levels throughout the day. This low carbohydrate content makes it a suitable option for those monitoring their carbohydrate intake as part of a balanced diet.

Manufactured Serving Size

125.0ml

Ice Creams

Hocco Ice Cream Healthies Creamy Vanilla

Name: Hocco Ice Cream Healthies Creamy Vanilla
Brand: Hocco
Availability: InStock
Rating: 2.3 (1 reviews)

from Hocco

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Hocco Ice Cream Healthies Creamy Vanilla, a product from the Hocco brand in the Ice Creams category. This ultra-processed dessert contains 10 ingredients, including polydextrose and fructo oligosaccharides, with one high-concern additive, 407, and two moderate-concern additives, 471 and 460. Despite its processing level, this ice cream offers some nutritional positives: it contains 2.08 g of protein, very low added sugars at 0 g, and very low cholesterol at 4.24 mg. However, consumers should be aware of its moderate total sugars at 4.48 g, total fat at 3.44 g, and saturated fat at 2.08 g. With an energy level of 74.32 kcal, this product is low in calories. This information is crucial for consumers who prioritize ingredient transparency and nutritional balance in their dietary choices.

Additives Analysis

Found 9 additives in this product.

Polydextrose: Minimal Concern 471: Moderate Concern Fructo Oligosaccharides: Generally Safe Artificial Flavor Vanilla: Minimal Concern 410: Generally Safe 965(I): Minimal Concern 407: High Concern 412: Generally Safe 460: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Added Sugars Very Low
Cholesterol Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Hocco Ice Cream Healthies Creamy Vanilla by Hocco is an ultra-processed dessert with very low added sugars and cholesterol. While it offers low-calorie content and minimal added sugars, consumers should be mindful of its moderate saturated fat and the presence of high-concern additive carrageenan.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Hocco Ice Cream Healthies Creamy Vanilla

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)