What makes the saturated fat content in Nic Tender Coconut concerning for daily consumption?

Nic Tender Coconut contains 5 grams of saturated fat, which is considered very high. Consuming high levels of saturated fat can raise cholesterol levels, potentially increasing the risk of heart disease. For individuals monitoring their saturated fat intake, it's important to be aware of this high level when considering Nic Tender Coconut as part of their diet.

How does the added sugar in Nic Tender Coconut by Nic affect health?

Nic Tender Coconut contains 7.6 grams of added sugars, which is classified as very high. Excessive consumption of added sugars can lead to weight gain, increased risk of heart disease, and type 2 diabetes. Consumers should be cautious of their overall sugar intake, especially if they are managing conditions like diabetes or are concerned about their caloric intake.

Is Nic Tender Coconut's sodium level suitable for someone monitoring their blood pressure?

Nic Tender Coconut has a very low sodium content of 47.6 mg. For individuals monitoring their blood pressure, this low sodium level is beneficial as it helps in maintaining heart health and reducing the risk of hypertension. This makes Nic Tender Coconut a suitable option for those concerned about sodium intake.

Why is Nic Tender Coconut considered 'moderately processed' and what does that mean for its nutritional value?

Nic Tender Coconut is rated as moderately processed, with a processing level of 3 out of 5. This indicates that while it undergoes some processing to enhance flavor and texture, it retains some of its original nutritional qualities. Consumers should be aware that moderate processing can sometimes involve the addition of sugars or fats, which is reflected in its nutritional profile.

What are the positive nutritional aspects of Nic Tender Coconut ice cream?

Nic Tender Coconut ice cream offers some positive nutritional aspects, including an optimal protein content of 4.3 grams and a very low carbohydrate content of 14.9 grams. These attributes can be beneficial for those looking to include a protein source in their diet while managing carbohydrate intake. Additionally, its low sodium content supports heart health.

How much energy does Nic Tender Coconut provide and what does that mean for calorie-conscious consumers?

Nic Tender Coconut provides 143 kcal per serving, which is considered moderate. For calorie-conscious consumers, this energy level is significant as it contributes to their daily caloric intake. It's important to balance this with other meals throughout the day to maintain a healthy diet and avoid excessive calorie consumption.

What role does fresh coconut pulp play in Nic Tender Coconut's nutritional profile?

Fresh coconut pulp in Nic Tender Coconut is a safe ingredient that contributes to the ice cream's flavor and texture. While it doesn't significantly impact the nutritional profile in terms of macronutrients, it adds a natural coconut flavor that enhances the overall sensory experience of the product without introducing additional nutritional concerns.

Is the total fat content in Nic Tender Coconut suitable for a low-fat diet?

Nic Tender Coconut contains 7.4 grams of total fat, which is considered high. For individuals following a low-fat diet, this level of fat intake may not align with their dietary goals. It's important for consumers to consider the total fat content in the context of their entire daily intake to ensure it fits within their nutritional plan.

What makes Nic Tender Coconut a popular choice among ice cream lovers?

Nic Tender Coconut is popular among ice cream lovers due to its unique flavor profile, combining the creamy texture of milk with the tropical taste of fresh coconut pulp. Despite its high sugar and fat content, its low sodium and optimal protein levels make it an attractive option for those seeking a flavorful treat with some nutritional benefits.

How does the protein content in Nic Tender Coconut compare to other ice creams?

Nic Tender Coconut contains an optimal protein content of 4.3 grams, which is relatively higher compared to many other ice creams that often have lower protein levels. This can be beneficial for individuals looking to increase their protein intake while enjoying a dessert. However, it's important to balance this with other nutritional factors such as sugar and fat content.

Manufactured Serving Size

100.0ml

Ice Creams

Nic Tender Coconut

from Nic

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing Nic Tender Coconut, an ice cream from the Nic brand, offering a unique blend of flavors in the ice cream category. This processed food, rated at a processing level of 3, includes some processed ingredients and additives, which may affect its overall nutritional value. With only three ingredients, the product highlights a very low sodium content of 47.6 mg and carbohydrates at 14.9 g, alongside an optimum protein level of 4.3 g. However, consumers should be mindful of its moderate energy content at 143 kcal and high total fat of 7.4 g, with very high saturated fat at 5 g and moderate trans fat at 0.2 g. This information is crucial for those monitoring their fat intake or seeking low-sodium options.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Cholesterol Low
Sodium Very Low
Carbohydrates Very Low
Protein Optimum

What Should Concern You

Processing Level Highly Processed
Saturated Fat Very High
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Nic Tender Coconut by Nic is a moderately processed ice cream featuring a unique coconut flavor. While it offers an optimal protein content of 4.3 grams, consumers should be cautious of its very high saturated fat content at 5 grams.

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Nic Tender Coconut

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 100g)