What makes the carbohydrate content in Muscleblaze Mb Fit Instant Rolled Oats a nutritional concern?

The Muscleblaze Mb Fit Instant Rolled Oats contain 68.5 g of carbohydrates, which is considered moderate. While carbohydrates are essential for energy, those monitoring their carbohydrate intake may need to consider this amount in their daily diet. Balancing carbohydrate intake with other nutrients is crucial for maintaining energy levels without overconsumption.

How does the low sodium content in Muscleblaze Mb Fit Instant Rolled Oats benefit health?

Muscleblaze Mb Fit Instant Rolled Oats have a very low sodium content of 4.7 mg. Low sodium levels are beneficial for individuals managing their blood pressure and reducing the risk of cardiovascular diseases. Consuming foods with low sodium can support heart health and help maintain a balanced diet.

What are the health implications of the dietary fiber in Muscleblaze Mb Fit Instant Rolled Oats?

With an optimum dietary fiber content of 10.51 g, Muscleblaze Mb Fit Instant Rolled Oats support digestive health and can aid in maintaining a healthy weight. Dietary fiber helps regulate bowel movements and can lower cholesterol levels, contributing to overall cardiovascular health. This makes it a beneficial component of a balanced diet.

Why is Muscleblaze Mb Fit Instant Rolled Oats considered minimally processed?

Muscleblaze Mb Fit Instant Rolled Oats are rated at a processing level of 1/5, indicating minimal processing. This means the oats retain most of their natural nutrients and fiber, offering a more wholesome food option. Minimal processing often results in fewer additives and preservatives, aligning with health-conscious dietary choices.

How does the protein content in Muscleblaze Mb Fit Instant Rolled Oats support dietary needs?

Containing 12 g of protein, Muscleblaze Mb Fit Instant Rolled Oats provide a substantial amount of this macronutrient, which is essential for muscle repair and growth. Protein also plays a vital role in satiety, helping to keep you full longer and supporting weight management. This makes it a valuable addition to a balanced diet.

Is the fat content in Muscleblaze Mb Fit Instant Rolled Oats low enough for a heart-healthy diet?

Muscleblaze Mb Fit Instant Rolled Oats have a low total fat content of 9.5 g, with very low saturated fat at 1.9 g and trans fat at 0.1 g. Low levels of these fats are beneficial for heart health, as they help reduce the risk of heart disease. Including such low-fat foods can support a heart-healthy diet.

What makes Muscleblaze Mb Fit Instant Rolled Oats a good source of magnesium?

With 106 mg of magnesium, Muscleblaze Mb Fit Instant Rolled Oats offer an optimum level of this essential mineral. Magnesium is crucial for numerous bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation. Adequate magnesium intake is important for overall health and well-being.

How does the absence of added sugars in Muscleblaze Mb Fit Instant Rolled Oats affect health?

Muscleblaze Mb Fit Instant Rolled Oats contain 0 g of added sugars, which is beneficial for those monitoring sugar intake. The absence of added sugars helps prevent spikes in blood sugar levels and reduces the risk of developing conditions like type 2 diabetes. It also supports dental health and aids in maintaining a balanced diet.

Why is the low cholesterol content in Muscleblaze Mb Fit Instant Rolled Oats significant?

The very low cholesterol content of 1 mg in Muscleblaze Mb Fit Instant Rolled Oats is significant for individuals looking to manage cholesterol levels. Low dietary cholesterol can help reduce the risk of heart disease and support cardiovascular health. Incorporating low-cholesterol foods into your diet can be a strategic choice for heart health.

What role does iron play in the nutritional profile of Muscleblaze Mb Fit Instant Rolled Oats?

Muscleblaze Mb Fit Instant Rolled Oats contain 2.9 mg of iron, contributing to the body's need for this essential mineral. Iron is vital for transporting oxygen in the blood and supporting energy levels. Adequate iron intake is important for preventing anemia and maintaining overall health, making these oats a beneficial dietary option.

Manufactured Serving Size

50.0g

Instant Quick Cooking Oats

Muscleblaze Mb Fit Instant Rolled Oats

Name: Muscleblaze Mb Fit Instant Rolled Oats
Brand: Muscleblaze Mb Fit
Availability: InStock
Rating: 3.8 (1 reviews)

from Muscleblaze Mb Fit

TruthIn Rating

3.8

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Muscleblaze Mb Fit Instant Rolled Oats, brought to you by Muscleblaze Mb Fit, is a category of Instant Quick Cooking Oats that offers a balanced nutritional profile with minimal processing. With a processing level of 1, these oats retain most of their natural characteristics, providing a wholesome option for consumers. The product contains just one ingredient, ensuring ingredient quality and simplicity. Nutritionally, it stands out with 12g of protein and an impressive 10.51g of dietary fiber, while maintaining very low total sugars at 1.5g and no added sugars. However, the oats provide 386.48 kcal of energy and 68.5g of carbohydrates, which are moderate levels to consider for those monitoring their intake. With 9.5g of total fat, these oats offer a low-fat option. This information is particularly relevant for individuals seeking a minimally processed, high-fiber, and protein-rich breakfast or snack option.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Sugars Very Low
Added Sugars Very Low
Dietary Fiber Optimum
Total Fat Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Muscleblaze Mb Fit Instant Rolled Oats by Muscleblaze Mb Fit is a minimally processed product offering a high-fiber and protein-rich option. While it supports digestive health with 10.51g of dietary fiber, the moderate carbohydrate content of 68.5g should be considered by those monitoring their intake.

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Muscleblaze Mb Fit Instant Rolled Oats

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Quaker Oats

Bob's Red Mill Extra Thick Rolled Oats Whole Grain

Bob's Red Mill Rolled Oats Whole Grain

Quaker Instant Oatmeal Regular

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)