What makes the total fat content in DiSano Peanut Butter Classic Crunchy concerning for daily consumption?

DiSano Peanut Butter Classic Crunchy contains a high total fat content of 49 g per serving. While fats are essential for energy and cell function, excessive intake can contribute to weight gain and cardiovascular issues. Consumers should be mindful of their overall fat intake, especially if they are managing conditions like high cholesterol or heart disease. Balancing this product with other low-fat foods can help maintain a healthy diet.

How does the additive 471 in DiSano Peanut Butter Classic Crunchy affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in DiSano Peanut Butter Classic Crunchy and is considered to have a moderate concern level. It is used as an emulsifier to maintain texture and consistency. While generally recognized as safe, some individuals may prefer to limit their intake of food additives, especially if they are sensitive to processed foods or have specific dietary restrictions.

Is DiSano Peanut Butter Classic Crunchy's sodium level suitable for someone monitoring their blood pressure?

DiSano Peanut Butter Classic Crunchy has a very low sodium content of 132.5 mg per serving, making it a suitable option for individuals monitoring their blood pressure. Low sodium intake is beneficial for maintaining healthy blood pressure levels and reducing the risk of hypertension. This product can be included in a low-sodium diet, but consumers should still consider their total daily sodium intake from all sources.

Why is DiSano Peanut Butter Classic Crunchy considered 'highly processed' and what does that mean for its nutritional value?

DiSano Peanut Butter Classic Crunchy is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods may contain additives and preservatives that some consumers prefer to avoid. However, this product still offers nutritional benefits, such as a good protein source and low added sugars, which can be part of a balanced diet.

What are the benefits of the protein content in DiSano Peanut Butter Classic Crunchy?

DiSano Peanut Butter Classic Crunchy provides an optimum protein content of 26 g per serving. Protein is crucial for muscle repair, immune function, and overall body maintenance. Including adequate protein in the diet can support muscle growth and recovery, making this product a valuable addition for those seeking to increase their protein intake. It can be particularly beneficial for athletes or individuals with higher protein needs.

How does the low carbohydrate content in DiSano Peanut Butter Classic Crunchy impact dietary choices?

With a very low carbohydrate content of 19 g per serving, DiSano Peanut Butter Classic Crunchy can be a favorable option for individuals following low-carb diets. Low carbohydrate intake can aid in weight management and blood sugar control. This product allows consumers to enjoy a nut butter while adhering to dietary plans that limit carbohydrate consumption, such as ketogenic or low-carb diets.

What role does dietary fiber play in DiSano Peanut Butter Classic Crunchy?

DiSano Peanut Butter Classic Crunchy contains 4.2 g of dietary fiber per serving. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and prevent constipation. It also contributes to satiety, which can aid in weight management by reducing overall calorie intake. Including fiber-rich foods like this product in the diet supports overall gastrointestinal health and can help in managing cholesterol levels.

What makes the added sugar content in DiSano Peanut Butter Classic Crunchy low?

DiSano Peanut Butter Classic Crunchy contains 6 g of added sugars per serving, which is considered low. Limiting added sugar intake is important for reducing the risk of obesity, type 2 diabetes, and dental cavities. This product's low added sugar content makes it a more suitable choice for those looking to minimize sugar consumption while still enjoying a sweetened nut butter.

How does the presence of MUFA in DiSano Peanut Butter Classic Crunchy benefit health?

DiSano Peanut Butter Classic Crunchy is a good source of monounsaturated fatty acids (MUFA), with 22.7 g per serving. MUFAs are beneficial fats that can help reduce bad cholesterol levels, lowering the risk of heart disease and stroke. Incorporating MUFA-rich foods like this product into the diet can support cardiovascular health and improve lipid profiles, making it a heart-friendly choice.

What is the significance of the omega-6 content in DiSano Peanut Butter Classic Crunchy?

DiSano Peanut Butter Classic Crunchy contains 14.5 g of omega-6 fatty acids per serving. Omega-6 fatty acids are essential fats that play a role in brain function and normal growth and development. However, it's important to maintain a balanced ratio of omega-6 to omega-3 fatty acids in the diet to avoid potential inflammatory effects. Consumers should ensure they also consume omega-3-rich foods to maintain this balance.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

DiSano Peanut Butter Classic Crunchy

Name: DiSano Peanut Butter Classic Crunchy
Brand: DiSano
Availability: InStock
Rating: 2.2 (1 reviews)

from DiSano

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing DiSano Peanut Butter Classic Crunchy, a member of the Sweetened Nut Butters category by DiSano. This ultra-processed product features a blend of four ingredients, including a moderate concern additive, 471. It offers a robust protein content of 26 g, making it an excellent source of this essential nutrient. Additionally, it contains 4.2 g of dietary fiber and a low level of added sugars at 6 g. However, consumers should note the high total fat content of 49 g and moderate saturated fat at 9 g, alongside a low energy value of 612.5 kcal. The ultra-processed nature of this product implies significant industrial processing, which may affect its nutritional profile. This information is crucial for consumers seeking to balance protein intake with fat consumption in their diet.

Additives Analysis

Found 1 additives in this product.

471: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Low
Added Sugars Low

What Should Concern You

Processing Level Ultra Processed

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TL;DR

DiSano Peanut Butter Classic Crunchy by DiSano is an ultra-processed sweetened nut butter with a robust protein content of 26 g. While it offers a good protein source and low added sugars, consumers should be mindful of its high total fat content.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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DiSano Peanut Butter Classic Crunchy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Shred Muscles Peanut Butter Chocolate Crunchy

Skippy Peanut Butter Spread

Skippy Smooth Peanut Butter

Skippy Super Crunch Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)