What makes the total fat content in Dr. Oetker Funfoods Peanut Butter Crunchy concerning for daily consumption?

Dr. Oetker Funfoods Peanut Butter Crunchy contains a high total fat content of 50.3 g per serving. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and cardiovascular issues. Consumers should be mindful of their overall fat intake throughout the day, especially if they consume other high-fat foods, to maintain a balanced diet.

How does the added sugar in Dr. Oetker Funfoods Peanut Butter Crunchy affect health?

Dr. Oetker Funfoods Peanut Butter Crunchy contains 6.1 g of added sugars, which is considered low. While added sugars can enhance flavor, excessive consumption can contribute to health issues such as obesity and tooth decay. It's important to monitor added sugar intake from all sources to stay within recommended daily limits and maintain overall health.

Is the sodium level in Dr. Oetker Funfoods Peanut Butter Crunchy suitable for someone monitoring their blood pressure?

The sodium content in Dr. Oetker Funfoods Peanut Butter Crunchy is 345.6 mg, which is considered low. For individuals monitoring their blood pressure, this level is generally acceptable as part of a balanced diet. However, it's crucial to consider total daily sodium intake from all foods to ensure it aligns with dietary guidelines for managing blood pressure.

Why is Dr. Oetker Funfoods Peanut Butter Crunchy considered moderately processed and what does that mean for its nutritional value?

Dr. Oetker Funfoods Peanut Butter Crunchy is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product contains some whole ingredients like roasted peanuts, it also includes added sugars and fats. Moderate processing can affect the nutritional profile by introducing additional calories and altering nutrient density, which consumers should consider when balancing their diet.

What are the benefits of the protein content in Dr. Oetker Funfoods Peanut Butter Crunchy?

Dr. Oetker Funfoods Peanut Butter Crunchy provides an optimum protein content of 25.6 g per serving. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. Including adequate protein in the diet can help with satiety and weight management, making this product a beneficial option for those looking to increase their protein intake.

How does the vitamin E content in Dr. Oetker Funfoods Peanut Butter Crunchy contribute to health?

Dr. Oetker Funfoods Peanut Butter Crunchy is a good source of vitamin E, providing 9.1 mg per serving. Vitamin E is an antioxidant that helps protect cells from oxidative damage and supports immune function. Adequate intake of vitamin E can contribute to skin health and reduce the risk of chronic diseases, making this product a valuable addition to a nutrient-rich diet.

What role do roasted peanuts play in the nutritional profile of Dr. Oetker Funfoods Peanut Butter Crunchy?

Roasted peanuts are a primary ingredient in Dr. Oetker Funfoods Peanut Butter Crunchy and contribute significantly to its nutritional profile. They are a source of healthy fats, protein, and essential vitamins and minerals. The inclusion of roasted peanuts enhances the product's protein content and provides beneficial nutrients like niacin and vitamin E, supporting overall health and well-being.

What is the significance of the carbohydrate content in Dr. Oetker Funfoods Peanut Butter Crunchy?

Dr. Oetker Funfoods Peanut Butter Crunchy contains a very low carbohydrate content of 20.3 g per serving. For individuals monitoring their carbohydrate intake, such as those on low-carb diets, this product can be a suitable option. The low carbohydrate content may help with blood sugar management and weight control, making it a versatile choice for various dietary needs.

How does the saturated fat level in Dr. Oetker Funfoods Peanut Butter Crunchy impact health?

The saturated fat content in Dr. Oetker Funfoods Peanut Butter Crunchy is moderate at 10.1 g per serving. While saturated fats are necessary in small amounts, excessive intake can raise LDL cholesterol levels and increase the risk of heart disease. Consumers should balance their intake of saturated fats with unsaturated fats from other food sources to support cardiovascular health.

What makes Dr. Oetker Funfoods Peanut Butter Crunchy a part of the sweetened nut butters category?

Dr. Oetker Funfoods Peanut Butter Crunchy falls under the sweetened nut butters category due to its inclusion of added sugars, specifically 6.1 g per serving. Sweetened nut butters typically contain sugars or sweeteners to enhance flavor, distinguishing them from unsweetened varieties. This product's formulation provides a balance of nutty flavor and sweetness, appealing to consumers seeking a tasty spread.

Manufactured Serving Size

15.0g

Sweetened Nut Butters

Dr. Oetker Funfoods Peanut Butter Crunchy

Name: Dr. Oetker Funfoods Peanut Butter Crunchy
Brand: Dr. Oetker Funfoods
Availability: InStock
Rating: 2.8 (1 reviews)

from Dr. Oetker Funfoods

TruthIn Rating

2.8

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Dr. Oetker Funfoods Peanut Butter Crunchy, a product from the Dr. Oetker Funfoods brand, falls under the category of sweetened nut butters. This processed food, rated at a processing level of 3, includes some processed ingredients and additives, which can affect its overall nutritional value. With a total of five ingredients, it offers a significant protein content of 25.6 g, making it a good source of this essential nutrient. However, it also contains a high total fat content of 50.3 g, with saturated fat at a moderate 10.1 g. On the positive side, it has very low carbohydrates at 20.3 g and total sugars at 7.7 g, with added sugars being low at 6.1 g. Consumers should be aware of the energy content, which is relatively low at 636.4 kcal. This information is crucial for those looking to balance protein intake with fat consumption, making it relevant for individuals monitoring their dietary fat and sugar levels.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Dr. Oetker Funfoods Peanut Butter Crunchy is a processed sweetened nut butter with a significant protein content of 25.6 g. While it offers a good source of protein, consumers should be mindful of its high total fat content of 50.3 g per serving.

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Dr. Oetker Funfoods Peanut Butter Crunchy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)