What makes the added sugar content in Pintola Peanut Butter Creamy Dark Chocolate concerning for daily consumption?

Pintola Peanut Butter Creamy Dark Chocolate contains 13 g of added sugars, which is considered moderate. While this level of added sugar can fit into a balanced diet, frequent consumption may contribute to exceeding daily sugar intake recommendations. Consumers should be mindful of their overall sugar consumption from other sources to maintain a healthy diet.

How does the ingredient 322 in Pintola Peanut Butter Creamy Dark Chocolate affect health?

The ingredient 322, also known as lecithin, is generally considered safe and is used as an emulsifier in Pintola Peanut Butter Creamy Dark Chocolate. It helps blend the ingredients smoothly, ensuring a consistent texture. Lecithin is commonly derived from soy or sunflower and is not associated with any significant health risks when consumed in typical amounts found in processed foods.

Is the sodium level in Pintola Peanut Butter Creamy Dark Chocolate suitable for someone monitoring their blood pressure?

Pintola Peanut Butter Creamy Dark Chocolate has a very low sodium content of 14 mg per serving. For individuals monitoring their blood pressure, this low sodium level is beneficial as it helps minimize the risk of hypertension. This product can be a suitable option for those seeking to reduce their sodium intake while enjoying sweetened nut butters.

Why is Pintola Peanut Butter Creamy Dark Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Pintola Peanut Butter Creamy Dark Chocolate is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which may include the addition of ingredients like sugars, emulsifiers, and flavorings. While processing can affect the nutritional profile, this product still offers positive attributes such as a good protein content and low sodium levels.

How much protein is in Pintola Peanut Butter Creamy Dark Chocolate and why is it considered optimum?

Pintola Peanut Butter Creamy Dark Chocolate contains 30 g of protein per serving, which is considered optimum. This high protein content can support muscle maintenance and repair, making it a valuable addition to diets requiring increased protein intake. The presence of whey protein concentrate contributes to this high protein level, enhancing the nutritional profile of the product.

What are the benefits of the MUFA content in Pintola Peanut Butter Creamy Dark Chocolate?

Pintola Peanut Butter Creamy Dark Chocolate provides 18.5 g of monounsaturated fatty acids (MUFA) per serving, which is a good source. MUFAs are known for their heart health benefits, as they can help reduce bad cholesterol levels and lower the risk of heart disease. Including MUFA-rich foods like this product can contribute positively to cardiovascular health.

Why should I be concerned about the total fat content in Pintola Peanut Butter Creamy Dark Chocolate?

The total fat content in Pintola Peanut Butter Creamy Dark Chocolate is 38 g per serving, which is considered moderate. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and other health issues. Consumers should balance their fat intake from various sources to ensure a healthy diet while enjoying this product.

How does the presence of cocoa solids in Pintola Peanut Butter Creamy Dark Chocolate contribute to its flavor?

Cocoa solids in Pintola Peanut Butter Creamy Dark Chocolate enhance its rich and indulgent chocolate flavor. These solids are derived from cocoa beans and contribute to the product's dark chocolate taste profile. While cocoa solids are safe, they also provide antioxidants, which can offer health benefits when consumed as part of a balanced diet.

Is Pintola Peanut Butter Creamy Dark Chocolate suitable for a low-carbohydrate diet?

With only 27 g of carbohydrates per serving, Pintola Peanut Butter Creamy Dark Chocolate is considered very low in carbohydrates. This makes it a suitable option for individuals following a low-carbohydrate diet. However, consumers should consider the overall carbohydrate content of their diet and other sources to maintain their dietary goals.

What role does whey protein concentrate play in Pintola Peanut Butter Creamy Dark Chocolate?

Whey protein concentrate in Pintola Peanut Butter Creamy Dark Chocolate contributes to its high protein content of 30 g per serving. This ingredient is a high-quality protein source that supports muscle growth and repair. Its inclusion enhances the nutritional value of the product, making it appealing to those seeking to increase their protein intake.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Pintola Peanut Butter Creamy Dark Chocolate

Name: Pintola Peanut Butter Creamy Dark Chocolate
Brand: Pintola
Availability: InStock
Rating: 3.1 (1 reviews)

from Pintola

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Pintola Peanut Butter Creamy Dark Chocolate, a delightful addition to the sweetened nut butters category by Pintola. This ultra-processed product, with a processing classification of 5, indicates significant industrial processing involving multiple ingredients and additives. It features six ingredients, including generally safe components like 322 and whey protein concentrate. Nutritionally, it offers an impressive 30 g of protein and 6.2 g of dietary fiber, while maintaining a very low trans fat content of 0 g. However, it also contains 583 kcal of energy, 15.5 g of total sugars, and 13 g of added sugars, alongside a moderate total fat content of 38 g. Consumers seeking a balance between protein intake and sugar content should consider these factors when choosing Pintola Peanut Butter Creamy Dark Chocolate.

Additives Analysis

Found 2 additives in this product.

322: Generally Safe Whey Protein Concentrate: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Low
Saturated Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Pintola Peanut Butter Creamy Dark Chocolate is an ultra-processed sweetened nut butter with a high protein content of 30 g per serving. While it offers a good protein boost, consumers should be mindful of its 13 g of added sugars and moderate total fat content.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pintola Peanut Butter Creamy Dark Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

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Ingredient Deep Dive

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)