What makes the added sugar content in Pintola Peanut Butter Dark Chocolate Crunchy concerning for daily consumption?

Pintola Peanut Butter Dark Chocolate Crunchy contains 15 grams of added sugars, which is considered moderate. Consuming products with moderate levels of added sugars can contribute to exceeding daily sugar intake recommendations, potentially leading to health issues like weight gain and increased risk of heart disease. It's important for consumers to be mindful of their overall daily sugar intake when including this product in their diet.

How do the additives like 471 in Pintola Peanut Butter Dark Chocolate Crunchy by Pintola affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in Pintola Peanut Butter Dark Chocolate Crunchy and is considered to have a moderate concern. While generally regarded as safe, some individuals may prefer to limit their intake of food additives due to potential digestive issues or personal dietary preferences. Understanding the presence of such additives can help consumers make informed choices.

Is Pintola Peanut Butter Dark Chocolate Crunchy's sodium level suitable for someone monitoring their blood pressure?

Pintola Peanut Butter Dark Chocolate Crunchy contains 15 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, low sodium products can be beneficial as high sodium intake is linked to increased blood pressure. This product's low sodium content makes it a suitable option for those looking to manage their sodium intake.

Why is Pintola Peanut Butter Dark Chocolate Crunchy considered 'highly processed' and what does that mean for its nutritional value?

Pintola Peanut Butter Dark Chocolate Crunchy is classified as highly processed with a processing level of 4/5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life, which can affect the nutritional profile. While this product offers some positive nutritional aspects, such as a good source of protein and low sodium, consumers should balance it with less processed foods for a well-rounded diet.

What are the positive nutritional attributes of Pintola Peanut Butter Dark Chocolate Crunchy?

Pintola Peanut Butter Dark Chocolate Crunchy has several positive nutritional attributes, including being a good source of protein with 18.6 grams per serving and containing 16.2 grams of monounsaturated fats (Mufa), which are beneficial for heart health. Additionally, it has zero trans fats and very low cholesterol and sodium levels, making it a nutritionally appealing option for certain dietary needs.

What role does dietary fiber play in Pintola Peanut Butter Dark Chocolate Crunchy?

Pintola Peanut Butter Dark Chocolate Crunchy provides 5.2 grams of dietary fiber per serving. Dietary fiber is crucial for digestive health, helping to maintain regular bowel movements and prevent constipation. It also contributes to a feeling of fullness, which can aid in weight management. Including fiber-rich foods like this product can support overall digestive health.

Why should I be concerned about the total fat content in Pintola Peanut Butter Dark Chocolate Crunchy?

Pintola Peanut Butter Dark Chocolate Crunchy contains 40 grams of total fat per serving, which is considered moderate. While fats are an essential part of a balanced diet, excessive intake of total and saturated fats can contribute to weight gain and increase the risk of heart disease. Consumers should be mindful of their overall fat intake when including this product in their diet.

How does the carbohydrate content in Pintola Peanut Butter Dark Chocolate Crunchy compare to other sweetened nut butters?

Pintola Peanut Butter Dark Chocolate Crunchy contains 36.4 grams of carbohydrates per serving, which is considered very low compared to some other sweetened nut butters. This lower carbohydrate content can be beneficial for individuals monitoring their carbohydrate intake, such as those following a low-carb diet. It allows for more flexibility in incorporating this product into various dietary plans.

What are the health implications of the saturated fat content in Pintola Peanut Butter Dark Chocolate Crunchy?

Pintola Peanut Butter Dark Chocolate Crunchy contains 11 grams of saturated fat per serving, which is considered moderate. High intake of saturated fats is associated with increased cholesterol levels and a higher risk of heart disease. Consumers should consider balancing their intake of saturated fats with unsaturated fats to support heart health while enjoying this product.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Pintola Peanut Butter Dark Chocolate Crunchy

Name: Pintola Peanut Butter Dark Chocolate Crunchy
Brand: Pintola
Availability: InStock
Rating: 2.0 (1 reviews)

from Pintola

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Pintola Peanut Butter Dark Chocolate Crunchy, a sweetened nut butter from Pintola. This ultra-processed product features a blend of six ingredients, including moderate concern ingredient 471 and generally safe ingredient 322. While it offers a robust protein content of 18.6 g and a beneficial 5.2 g of dietary fiber, it also contains 19 g of total sugars, with 15 g being added sugars, and a total fat content of 40 g. With an energy level of 580 kcal, this product is both a source of energy and indulgence. The ultra-processed nature signifies significant industrial processing, which may affect the nutritional profile. Consumers seeking a balance between taste and nutritional awareness will find this information crucial in making informed dietary choices.

Additives Analysis

Found 2 additives in this product.

471: Moderate Concern 322: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Trans Fat Very Low
Mufa Good Source
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Pintola Peanut Butter Dark Chocolate Crunchy by Pintola is an ultra-processed sweetened nut butter. While it offers a high protein content of 18.6 grams per serving, consumers should be mindful of its 15 grams of added sugars and moderate total fat content.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pintola Peanut Butter Dark Chocolate Crunchy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)