What makes the sugar content in Pintola Peanut Butter Dark Chocolate concerning for daily consumption?

Pintola Peanut Butter Dark Chocolate contains a total of 19 grams of sugar, with 15 grams being added sugars. This moderate level of added sugars can be a concern for those monitoring their sugar intake, as excessive consumption of added sugars can contribute to health issues like weight gain and increased risk of heart disease. It's important to consider this when incorporating it into a balanced diet.

How do the additives like 471 in Pintola Peanut Butter Dark Chocolate by Pintola affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is considered to have a moderate concern. While generally recognized as safe, some individuals may prefer to limit their intake of food additives due to potential digestive issues or personal dietary preferences. It's important to be aware of such ingredients if you are sensitive or cautious about food additives.

Is Pintola Peanut Butter Dark Chocolate's sodium level suitable for someone monitoring their blood pressure?

Pintola Peanut Butter Dark Chocolate has a very low sodium content of 15 mg. This low level is suitable for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. Including low-sodium foods can be beneficial for maintaining heart health and managing hypertension.

Why is Pintola Peanut Butter Dark Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Pintola Peanut Butter Dark Chocolate is rated as highly processed with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, which may impact the overall healthiness of the product. Consumers should be mindful of this when considering their dietary choices.

What are the positive nutritional aspects of Pintola Peanut Butter Dark Chocolate?

Pintola Peanut Butter Dark Chocolate offers several positive nutritional aspects, including a good source of protein at 18.6 grams and monounsaturated fats (Mufa) at 16.2 grams. It also provides an optimum amount of Vitamin E at 5.3 mg, which is beneficial for skin health and immune function. These attributes can contribute positively to a balanced diet when consumed in moderation.

How much protein is in Pintola Peanut Butter Dark Chocolate and why is it important?

Pintola Peanut Butter Dark Chocolate contains 18.6 grams of protein. Protein is essential for building and repairing tissues, making it a crucial component of a healthy diet. It also plays a role in maintaining muscle mass and supporting metabolic functions. Including protein-rich foods like this product can help meet daily protein requirements.

What is the impact of the saturated fat content in Pintola Peanut Butter Dark Chocolate?

The saturated fat content in Pintola Peanut Butter Dark Chocolate is 11 grams, which is considered moderate. High intake of saturated fats can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Consumers should be mindful of their overall saturated fat intake and balance it with unsaturated fats to support cardiovascular health.

How does Pintola Peanut Butter Dark Chocolate fit into a low-carbohydrate diet?

With 36.4 grams of carbohydrates, Pintola Peanut Butter Dark Chocolate is classified as very low in carbohydrates. This makes it a suitable option for those following a low-carbohydrate diet. However, individuals should still consider the sugar content and balance it with other low-carb foods to maintain their dietary goals.

What role does Vitamin E play in Pintola Peanut Butter Dark Chocolate's nutritional profile?

Vitamin E is present in Pintola Peanut Butter Dark Chocolate at an optimum level of 5.3 mg. This vitamin acts as an antioxidant, helping to protect cells from damage and supporting immune function. Adequate Vitamin E intake is important for maintaining skin health and preventing oxidative stress, making it a valuable component of this product's nutritional profile.

Why should consumers be aware of the energy content in Pintola Peanut Butter Dark Chocolate?

Pintola Peanut Butter Dark Chocolate has an energy content of 580 kcal, which is considered low. While this may be suitable for those monitoring their calorie intake, it's important to consider portion sizes and overall dietary balance. Consuming high-calorie foods without moderation can contribute to weight gain, so awareness of energy content is crucial for maintaining a healthy weight.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Pintola Peanut Butter Dark Chocolate

Name: Pintola Peanut Butter Dark Chocolate
Brand: Pintola
Availability: InStock
Rating: 2.0 (1 reviews)

from Pintola

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Pintola Peanut Butter Dark Chocolate, a product from Pintola in the Sweetened Nut Butters category, offers a mix of nutritional benefits and considerations. This ultra-processed product, with a processing level of 5, involves significant industrial processing, which may affect its overall nutritional value. With six ingredients, it includes one of moderate concern (471) and one generally safe (322). Nutritionally, it provides a substantial 18.6 g of protein and 5.2 g of dietary fiber, while maintaining a very low trans fat content. However, it also contains 580 kcal of energy, 40 g of total fat, and 19 g of total sugars, with 15 g being added sugars. This information is crucial for consumers who are mindful of their sugar and fat intake, helping them make informed choices about incorporating Pintola Peanut Butter Dark Chocolate into their diet.

Additives Analysis

Found 2 additives in this product.

322: Generally Safe 471: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Trans Fat Very Low
Mufa Good Source
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Pintola Peanut Butter Dark Chocolate by Pintola is an ultra-processed sweetened nut butter. While it offers a substantial 18.6 g of protein, it also contains 19 g of total sugars, including 15 g of added sugars, which may concern those monitoring sugar intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pintola Peanut Butter Dark Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Creamy

First Crop Peanut Butter

First Crop Peanut Butter Creamy

First Crop Peanut Butter Crunchy

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)