What makes the sugar content in Pintola Peanut Butter Dark Chocolate concerning for daily consumption?

Pintola Peanut Butter Dark Chocolate contains 19 grams of total sugars, with 15 grams being added sugars. This level of added sugar is considered moderate and could contribute to exceeding daily sugar intake recommendations if consumed in large quantities. Monitoring sugar intake is crucial for maintaining a balanced diet and reducing the risk of health issues like obesity and dental cavities.

How do the additives like 471 in Pintola Peanut Butter Dark Chocolate by Pintola affect health?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in Pintola Peanut Butter Dark Chocolate and is considered to have a moderate concern. It is commonly used as an emulsifier in food products. While generally safe, some individuals may prefer to limit intake of food additives due to potential digestive sensitivities or personal dietary preferences.

Is Pintola Peanut Butter Dark Chocolate's sodium level suitable for someone monitoring their blood pressure?

Pintola Peanut Butter Dark Chocolate contains a very low sodium level of 15 mg per serving. This makes it suitable for individuals who are monitoring their sodium intake, as high sodium levels are often linked to increased blood pressure. Consuming low-sodium products can help support cardiovascular health and maintain healthy blood pressure levels.

Why is Pintola Peanut Butter Dark Chocolate considered 'highly processed' and what does that mean for its nutritional value?

Pintola Peanut Butter Dark Chocolate is rated at a processing level of 4 out of 5, indicating it is highly processed. This classification typically involves the use of additives, refined ingredients, and processes that alter the food's natural state. Highly processed foods may contain fewer nutrients and more additives, which can impact overall health if consumed excessively.

What are the benefits of the protein content in Pintola Peanut Butter Dark Chocolate?

Pintola Peanut Butter Dark Chocolate provides 18.6 grams of protein per serving, which is beneficial for muscle repair and growth, as well as maintaining satiety. Protein is an essential macronutrient that supports various bodily functions, including enzyme production and immune response. Including protein-rich foods in your diet can contribute to overall health and well-being.

How does the fat content in Pintola Peanut Butter Dark Chocolate impact health?

The product contains 40 grams of total fat, with 11 grams being saturated fat. While moderate in total fat, the presence of saturated fat should be considered, as excessive intake can raise cholesterol levels and increase heart disease risk. However, it also contains 16.2 grams of monounsaturated fats, which are beneficial for heart health when consumed in moderation.

What role does Vitamin E play in Pintola Peanut Butter Dark Chocolate?

Pintola Peanut Butter Dark Chocolate contains 5.3 mg of Vitamin E, which is considered an optimum level. Vitamin E is a powerful antioxidant that helps protect cells from oxidative damage and supports immune function. Including Vitamin E-rich foods in your diet can contribute to skin health and reduce the risk of chronic diseases.

Is Pintola Peanut Butter Dark Chocolate a good source of dietary fiber?

With 5.2 grams of dietary fiber per serving, Pintola Peanut Butter Dark Chocolate provides a beneficial amount of fiber. Dietary fiber is important for digestive health, aiding in regular bowel movements and preventing constipation. It also helps maintain a feeling of fullness, which can assist in weight management and control blood sugar levels.

How does Pintola Peanut Butter Dark Chocolate fit into a low-cholesterol diet?

Pintola Peanut Butter Dark Chocolate contains 0 mg of cholesterol, making it suitable for a low-cholesterol diet. Consuming foods with little to no cholesterol can help manage blood cholesterol levels and reduce the risk of cardiovascular diseases. This product can be included in a diet focused on heart health.

What makes Pintola Peanut Butter Dark Chocolate part of the Sweetened Nut Butters category?

Pintola Peanut Butter Dark Chocolate falls under the Sweetened Nut Butters category due to its combination of peanuts and added sugars, including white sugar. Sweetened nut butters are characterized by their sweet taste, often achieved through the addition of sugars or sweeteners, making them a popular choice for spreads and snacks.

Manufactured Serving Size

32.0g

Sweetened Nut Butters

Pintola Peanut Butter Dark Chocolate

Name: Pintola Peanut Butter Dark Chocolate
Brand: Pintola
Availability: InStock
Rating: 2.0 (1 reviews)

from Pintola

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Pintola Peanut Butter Dark Chocolate, a product from Pintola in the Sweetened Nut Butters category. This ultra-processed spread features a blend of six ingredients, including one of moderate concern (471) and one generally safe (322). With a protein content of 18.6 g and dietary fiber at 5.2 g, it offers some nutritional benefits. However, consumers should note the moderate levels of total sugars (19 g) and added sugars (15 g), alongside a total fat content of 40 g. At 580 kcal, the energy content is low, but the product's ultra-processed nature indicates significant industrial processing. This information is crucial for those mindful of ingredient quality and processing levels in their dietary choices.

Additives Analysis

Found 2 additives in this product.

322: Generally Safe 471: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Trans Fat Very Low
Mufa Good Source
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Pintola Peanut Butter Dark Chocolate by Pintola is an ultra-processed sweetened nut butter with a notable protein content of 18.6 grams per serving. While it offers dietary fiber and low sodium, the high added sugar and saturated fat levels are significant considerations for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Pintola Peanut Butter Dark Chocolate

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Shred Muscles Peanut Butter Chocolate Crunchy

Skippy Peanut Butter Spread

Skippy Smooth Peanut Butter

Skippy Super Crunch Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)