What makes the sodium content in Silver Hills Little Big Bread concerning for daily consumption?

Silver Hills Little Big Bread contains 441.86 mg of sodium per serving, which is considered moderate. For individuals monitoring their sodium intake, particularly those with high blood pressure, this level may be a concern. Consuming foods with moderate sodium levels can contribute to exceeding daily recommended limits, potentially impacting cardiovascular health over time.

How do the additives like yeast in Silver Hills Little Big Bread by Silver Hills affect health?

Yeast, used in Silver Hills Little Big Bread, is generally considered safe and is a common ingredient in bread making. It helps the dough rise and contributes to the bread's texture. While yeast itself poses minimal health risks, those with yeast sensitivities should be aware of its presence in this product.

Is Silver Hills Little Big Bread's carbohydrate level suitable for someone monitoring their carbohydrate intake?

Silver Hills Little Big Bread contains 44.19 g of carbohydrates per serving, which is considered low. This level may be suitable for individuals monitoring their carbohydrate intake, such as those following a low-carb diet. However, it's important to consider the overall daily carbohydrate consumption from all dietary sources.

Why is Silver Hills Little Big Bread considered 'highly processed' and what does that mean for its nutritional value?

Silver Hills Little Big Bread is categorized as highly processed, with a processing level of 4/5. This indicates that it has undergone significant processing, which can affect its nutritional profile. While it retains positive attributes like low total fat and high dietary fiber, consumers should be aware that processing can sometimes reduce nutrient density.

What are the benefits of the dietary fiber content in Silver Hills Little Big Bread?

Silver Hills Little Big Bread offers an optimum level of dietary fiber at 11.63 g per serving. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and prevent constipation. It can also contribute to a feeling of fullness, which may aid in weight management and support cardiovascular health by lowering cholesterol levels.

How does the protein content in Silver Hills Little Big Bread support a balanced diet?

With 16.28 g of protein per serving, Silver Hills Little Big Bread provides an optimum level of protein. Protein is crucial for building and repairing tissues, making enzymes and hormones, and supporting overall muscle health. Including adequate protein in the diet can help maintain muscle mass and support metabolic functions.

Is the sugar content in Silver Hills Little Big Bread a concern for those monitoring sugar intake?

Silver Hills Little Big Bread contains 4.65 g of total sugars per serving, which is considered very low. For those monitoring their sugar intake, this level is unlikely to pose a significant concern. Low sugar content in bread can be beneficial for maintaining stable blood sugar levels and reducing the risk of developing insulin resistance.

What role does organic sprouted wheat play in the nutritional profile of Silver Hills Little Big Bread?

Organic sprouted wheat in Silver Hills Little Big Bread contributes to its nutritional profile by providing essential nutrients and enhancing digestibility. Sprouting grains can increase the availability of vitamins and minerals, such as B vitamins and magnesium, and may improve the bread's overall nutritional value by making these nutrients more bioavailable.

How does the low fat content in Silver Hills Little Big Bread benefit health?

Silver Hills Little Big Bread has a very low total fat content of 2.33 g per serving, with saturated fat at 0.47 g and trans fat at 0 g. Low fat content can be beneficial for heart health, as it reduces the intake of unhealthy fats that may contribute to cardiovascular disease. It also aligns with dietary guidelines for reducing fat intake.

What makes Silver Hills Little Big Bread a good source of selenium?

Silver Hills Little Big Bread is a rich source of selenium, providing 41.86 mcg per serving. Selenium is an essential mineral that plays a critical role in antioxidant defense systems, supporting immune function and thyroid health. Adequate selenium intake is important for preventing oxidative stress and maintaining overall health.

Manufactured Serving Size

43.0g

Whole Grain Bread

Silver Hills Little Big Bread

Name: Silver Hills Little Big Bread
Brand: Silver Hills
Availability: InStock
Rating: 3.2 (1 reviews)

from Silver Hills

TruthIn Rating

3.2

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Silver Hills Little Big Bread, a product of Silver Hills, falls under the Whole Grain Bread category and is classified as ultra processed. This classification indicates significant industrial processing, which can affect the overall nutritional value. The bread contains 14 ingredients, including generally safe components like yeast, vitamin C, and enzyme. Nutritionally, it offers positive aspects such as very low total fat (2.33 g), saturated fat (0.47 g), and trans fat (0 g), making it a potentially heart-friendly option. However, consumers should be aware of its moderate sodium content (441.86 mg) and low carbohydrate level (44.19 g), which might not meet the energy needs for some. This balanced nutritional profile makes Silver Hills Little Big Bread a choice worth considering for those mindful of fat intake but cautious of sodium levels.

Additives Analysis

Found 3 additives in this product.

Yeast: Generally Safe Vitamin C: Generally Safe Enzyme: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Silver Hills Little Big Bread by Silver Hills is an ultra processed whole grain bread known for its very low fat content. While it supports heart health with minimal fats, consumers should be mindful of its moderate sodium level.

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Silver Hills Little Big Bread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

No Name 100% Whole Wheat Bread

Wonder 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)