What makes the saturated fat content in Bingo! Tedhe Medhe Masala Tadka concerning for daily consumption?

Bingo! Tedhe Medhe Masala Tadka contains 14.8 g of saturated fat, which is considered high. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially raising the risk of heart disease. For individuals monitoring their saturated fat intake, it's important to be aware of this level when incorporating such snacks into their diet.

How do the additives like 635 in Bingo! Tedhe Medhe Masala Tadka by Bingo! affect health?

Additive 635, also known as disodium 5'-ribonucleotides, is present in Bingo! Tedhe Medhe Masala Tadka and is generally considered to have minimal concern. It is used to enhance flavor, but some individuals may experience sensitivity reactions. It's always advisable for consumers with known sensitivities to check ingredient labels carefully.

Is Bingo! Tedhe Medhe Masala Tadka's sodium level suitable for someone monitoring their blood pressure?

Bingo! Tedhe Medhe Masala Tadka contains 732.6 mg of sodium, which is moderate. While this level is not extremely high, individuals who are monitoring their blood pressure or need to limit sodium intake should consider this amount within the context of their overall daily consumption to avoid exceeding recommended limits.

Why is Bingo! Tedhe Medhe Masala Tadka considered 'highly processed' and what does that mean for its nutritional value?

Bingo! Tedhe Medhe Masala Tadka is classified as highly processed, with a processing level of 4/5. This indicates that the snack has undergone significant processing, which can affect its nutritional profile by potentially reducing the natural nutrient content and adding ingredients like artificial flavors and additives. Consumers should be mindful of processed foods as part of a balanced diet.

What are the positive nutritional aspects of Bingo! Tedhe Medhe Masala Tadka?

Bingo! Tedhe Medhe Masala Tadka has some positive nutritional aspects, including a very low total sugar content of 1.8 g and added sugars of only 0.2 g. Additionally, it contains 6.9 g of protein, which can contribute to daily protein intake. These attributes may appeal to consumers looking for snacks with lower sugar content.

What role do natural flavouring substances play in Bingo! Tedhe Medhe Masala Tadka?

Natural flavouring substances in Bingo! Tedhe Medhe Masala Tadka are used to enhance the taste of the snack without synthetic additives. These substances are generally considered safe and can provide a more authentic flavor profile. Consumers who prefer snacks with natural ingredients may find this aspect appealing.

How does the carbohydrate content in Bingo! Tedhe Medhe Masala Tadka impact energy levels?

Bingo! Tedhe Medhe Masala Tadka contains 55.9 g of carbohydrates, which is considered low. Carbohydrates are a primary source of energy, and while this level can contribute to energy intake, it is important for consumers to balance it with other macronutrients to maintain stable energy levels throughout the day.

Why should I be concerned about the total fat content in Bingo! Tedhe Medhe Masala Tadka?

The total fat content in Bingo! Tedhe Medhe Masala Tadka is 32.8 g, which is moderate. High fat intake, particularly from snacks, can contribute to increased calorie consumption, potentially leading to weight gain if not balanced with physical activity. Consumers should consider this when planning their overall dietary fat intake.

What is the significance of the protein content in Bingo! Tedhe Medhe Masala Tadka?

Bingo! Tedhe Medhe Masala Tadka provides 6.9 g of protein, which can be beneficial for muscle maintenance and repair. While not a high-protein food, it can contribute to daily protein needs, especially for individuals looking to increase their protein intake through snacks. This can be particularly useful for those with active lifestyles.

How does the presence of refined palm olein oil in Bingo! Tedhe Medhe Masala Tadka affect its health profile?

Refined palm olein oil is used in Bingo! Tedhe Medhe Masala Tadka and is considered safe. However, palm oil is high in saturated fats, which can impact cholesterol levels if consumed in large amounts. Consumers should be aware of this when considering the overall saturated fat content of their diet.

Manufactured Serving Size

20.0g

Extruded Snacks

Bingo! Tedhe Medhe Masala Tadka

Name: Bingo! Tedhe Medhe Masala Tadka
Brand: Bingo!
Availability: InStock
Rating: 1.9 (1 reviews)

from Bingo!

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Bingo! Tedhe Medhe Masala Tadka, a flavorful offering from Bingo! in the category of extruded snacks. This snack is classified as ultra processed, indicating significant industrial processing with a variety of ingredients and additives. With a total of 24 ingredients, it includes generally safe components such as 334, natural flavouring substances, and 635. On the nutritional front, Bingo! Tedhe Medhe Masala Tadka provides 6.9 g of protein, while keeping total sugars at a very low 1.8 g and added sugars at just 0.2 g. Additionally, it contains a very low trans fat content of 0.1 g. However, consumers should be mindful of its high energy content of 541 kcal, moderate total fat at 32.8 g, and particularly high saturated fat at 14.8 g. This information is crucial for those who prioritize balanced dietary choices and wish to understand the nutritional landscape of their snack options.

Additives Analysis

Found 9 additives in this product.

334: Generally Safe Natural Flavouring Substances: Generally Safe 635: Minimal Concern Hydrolysed Vegetable Protein: Generally Safe 508: Minimal Concern Artificial Flavors: Minimal Concern 296: Generally Safe Natural Flavor: Generally Safe Maltodextrin: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Bingo! Tedhe Medhe Masala Tadka by Bingo! is an ultra-processed snack with a high saturated fat content of 14.8 g. While it offers a low sugar content and 6.9 g of protein, consumers should be cautious of its high energy and fat levels.

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Bingo! Tedhe Medhe Masala Tadka

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 40g)