What makes the saturated fat content in Kurkure Playz Puffcorn Yummy Cheese concerning for daily consumption?

Kurkure Playz Puffcorn Yummy Cheese contains 12.2 g of saturated fat, which is considered high. Saturated fats are known to raise cholesterol levels, potentially increasing the risk of heart disease if consumed in excess. Consumers should be mindful of their overall saturated fat intake, especially if they are monitoring their heart health or cholesterol levels.

How do the additives like 471 in Kurkure Playz Puffcorn Yummy Cheese by Kurkure affect health?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in Kurkure Playz Puffcorn Yummy Cheese and is of moderate concern. It is used as an emulsifier to improve texture and shelf life. While generally recognized as safe, some consumers may prefer to limit intake of such additives due to potential digestive issues or dietary preferences.

Is Kurkure Playz Puffcorn Yummy Cheese's sodium level suitable for someone monitoring their blood pressure?

Kurkure Playz Puffcorn Yummy Cheese contains 770 mg of sodium, which is considered moderate. Individuals monitoring their blood pressure should be cautious with sodium intake, as excessive sodium can contribute to hypertension. It's important to balance sodium consumption with other dietary sources to maintain healthy blood pressure levels.

Why is Kurkure Playz Puffcorn Yummy Cheese considered 'highly processed' and what does that mean for its nutritional value?

Kurkure Playz Puffcorn Yummy Cheese is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant manufacturing processes, often involving the addition of preservatives, flavorings, and other additives. Highly processed foods can be convenient but may lack some nutritional benefits found in less processed options, such as whole foods.

What are the positive nutritional aspects of Kurkure Playz Puffcorn Yummy Cheese?

Kurkure Playz Puffcorn Yummy Cheese has some positive nutritional aspects, including a very low trans fat content of 0.1 g and low added sugars at 4.1 g. These attributes can be beneficial for those looking to reduce trans fat and sugar intake, which are linked to various health issues when consumed in excess, such as heart disease and obesity.

How much protein is in Kurkure Playz Puffcorn Yummy Cheese, and what does it contribute nutritionally?

Kurkure Playz Puffcorn Yummy Cheese contains 6.4 g of protein. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass and overall body function. While the protein content is not particularly high, it can contribute to daily protein needs as part of a balanced diet.

Why should I be concerned about the energy content in Kurkure Playz Puffcorn Yummy Cheese?

The energy content of Kurkure Playz Puffcorn Yummy Cheese is 536 kcal, which is considered low. However, when consumed in large quantities or as part of a diet high in other calorie-dense foods, it can contribute to an excessive caloric intake. Managing energy intake is important for maintaining a healthy weight and preventing obesity-related health issues.

What role does palmolein oil play in Kurkure Playz Puffcorn Yummy Cheese?

Palmolein oil is used in Kurkure Playz Puffcorn Yummy Cheese as a cooking oil. It is generally considered safe and is often used for its stability at high temperatures. While it is a source of fat, consumers should be aware of their overall fat intake, especially saturated fats, to maintain a balanced diet and support cardiovascular health.

How does the carbohydrate content in Kurkure Playz Puffcorn Yummy Cheese impact dietary considerations?

Kurkure Playz Puffcorn Yummy Cheese contains 66.5 g of carbohydrates, which is considered low. Carbohydrates are a primary energy source, but it's important to consume them in moderation, especially for individuals managing blood sugar levels or following specific dietary plans. Balancing carbohydrate intake with other nutrients is key to a healthy diet.

What makes Kurkure Playz Puffcorn Yummy Cheese a popular choice among extruded snacks?

Kurkure Playz Puffcorn Yummy Cheese is a popular choice among extruded snacks due to its appealing cheesy flavor and convenient snack form. Extruded snacks are often favored for their texture and variety of flavors. However, consumers should be mindful of the nutritional content, including sodium and saturated fat levels, when incorporating them into their diet.

Manufactured Serving Size

20.0g

Extruded Snacks

Kurkure Playz Puffcorn Yummy Cheese

Name: Kurkure Playz Puffcorn Yummy Cheese
Brand: Kurkure
Availability: InStock
Rating: 1.4 (1 reviews)

from Kurkure

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Kurkure Playz Puffcorn Yummy Cheese, an offering from Kurkure in the Extruded Snacks category, presents a mixed nutritional profile for consumers to consider. As an ultra-processed product, it undergoes significant industrial processing, which may affect its overall nutritional value. The snack contains 22 ingredients, including moderate concern ingredient 471 and generally safe ingredients like 330, 327, and maltodextrin. Nutritionally, it offers 6.4 g of protein and very low levels of total sugars (4.5 g) and trans fat (0.1 g), which are positive aspects. However, it also contains 536 kcal of energy, 66.5 g of carbohydrates, and a high 12.2 g of saturated fat, which are areas of concern. This balanced overview allows consumers to make informed choices about including Kurkure Playz Puffcorn Yummy Cheese in their diet, particularly those mindful of fat and energy intake.

Additives Analysis

Found 12 additives in this product.

330: Generally Safe 327: Generally Safe 471: Moderate Concern Maltodextrin: Minimal Concern Artificial Flavors: Minimal Concern 296: Generally Safe Natural Flavor: Generally Safe 631: Minimal Concern Potassium Chloride: Generally Safe 170(I): Generally Safe 331(Iii): Minimal Concern 627: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Kurkure Playz Puffcorn Yummy Cheese by Kurkure is an ultra-processed snack with a high saturated fat content. While it offers low trans fat and sugar levels, the high energy and carbohydrate content should be considered by those monitoring their caloric intake.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Extruded Snacks

Extruded Snacks

Sonalben Khakhrawala Spring Schezwan Ring

from Sonalben Khakhrawala

2.1/5

Highly Processed

View Analysis

Extruded Snacks

JN Soya Stick

from JN

2.8/5

Highly Processed

View Analysis

Extruded Snacks

TRADER JOE'S PAPADUMS Lentil and Chickpea CRISPS

from TRADER JOE'S

2.7/5

Highly Processed

View Analysis

Extruded Snacks

TRADER JOE'S World's Puffiest CORN PUFFS SOUR CREAM & ONION

from Trader Joe's

3.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Kurkure Playz Puffcorn Yummy Cheese

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sonalben Khakhrawala Spring Schezwan Ring

JN Soya Stick

TRADER JOE'S PAPADUMS Lentil and Chickpea CRISPS

TRADER JOE'S World's Puffiest CORN PUFFS SOUR CREAM & ONION

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)