Balaji Wafers Masala Sev Murmura

Manufactured Serving Size

30.0g

Indian Savouries

Balaji Wafers Masala Sev Murmura

from Balaji Wafers


Product Summary

Balaji Wafers Masala Sev Murmura, a product from Balaji Wafers, falls under the category of Indian Savouries. As an ultra-processed snack, it undergoes significant industrial processing, which typically involves multiple ingredients and additives. This product contains 29 ingredients, including generally safe ones like hydrolysed soy protein and natural flavor chilli. Nutritionally, it offers positive aspects such as 10.8 g of protein, an optimum 6.8 g of dietary fiber, and very low levels of added sugars (0.1 g) and trans fat (0.1 g). However, consumers should be aware of its moderate energy content at 571 kcal, moderate carbohydrates at 74.2 g, and total fat at 24.1 g. This information is crucial for those mindful of their dietary intake, allowing them to make informed choices about incorporating Balaji Wafers Masala Sev Murmura into their diet.

Additives Analysis

Found 9 additives in this product.

Hydrolysed Soy Protein: Generally Safe Natural Flavor Chilli: Generally Safe Artificial Flavor Chilli: Minimal Concern Artificial Flavor Garlic: Minimal Concern Natural Flavor Garlic: Generally Safe 330: Generally Safe 551: Minimal Concern 627: Minimal Concern 631: Minimal Concern

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Total Sugars Low
  • Added Sugars Very Low
  • Dietary Fiber Optimum
  • Trans Fat Very Low
  • Cholesterol Very Low

What Should Concern You

  • Processing Level Ultra Processed

TL;DR

Balaji Wafers Masala Sev Murmura by Balaji Wafers is an ultra-processed Indian savoury snack. While it offers a beneficial 10.8 g of protein, its high sodium content of 1143 mg may be a concern for those monitoring their salt intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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